Novedades

What does it really mean to be your ancestors’ wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline couldn't even name. We explore: Why healing often feels so hard—and why it’s not all yours How trauma and beliefs are passed down through the subconscious The spiritual call to rise as the cycle-breaker (with a powerful verse from ...

Send us a textIn this episode of the Midlife with Courage podcast, Kim interviews Elizabeth Bruckner, an acupuncturist, author, and homesteader from Southern California. Elizabeth shares her journey from chronic illness to becoming an 'accidental homesteader,' emphasizing the importance of making small, sustainable changes for a healthier lifestyle. They discuss her transition away from processed foods, tips for easy home cooking, and the benefits of fermentation and traditional food preservation methods. Elizabeth also provides practical advice for anyone interested in starting their ...

1Filmmaker Ben Stewart describes the tactics mass media uses to bend your mind to their will and how you can turn the tables by living your own myths and stories and embracing the badassery of being human by learning how to use the tools the fat cats use for good, this week on Spirit Gym.Learn more about Ben’s work on his website and social media via Instagram. Watch his series Psychedelica and Limitless on Gaia. Take the first steps to tell your own stories on film by checking out Ben’s The Soul of Filmmaking program.For Spirit Gym Listeners: Spirit Gym listeners can save an additional ...

Do you always feel tight—and just assume it’s your job, your posture, or your age? A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it’s because they sit too much, work too hard, or are just getting older. But in this episode, Dr. Bart explains why that might not be the full story. Chronic tightness isn’t just a muscle issue—it’s often your body reacting to stress, poor posture, and nervous system overload. Stretching might help short term, but if the tension keeps coming back, there’s likely something deeper ...

In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance.Some people find that they’re unable to control the amount of alcohol they drink, or the amount of other drugs they use, once they start. Mainstream addiction recovery philosophy refers to this as “powerlessness”.Alcohol is objectively unhealthy for the human body. Rather than focusing on how to moderate consumption, this episode ...

When self-doubt begins to whisper, pull you off center, or cloud your sense of worth—this Yoga Nidra is an invitation to return to your inner knowing. A ritual of sacred remembrance, crafted for the ones ready to shed old stories and stand rooted in truth.🌐 Explore more: www.taramichele.comRooted in the classical structure of Satyananda Saraswati, this session guides you through a mythic unfolding—into the body, into stillness, into the clear reflection of who you’ve always been beneath fear.Within this session, you’ll experience: ✨ Rotation of consciousness — a gentle sweep of ...

Do you or your partner have heavy metals and is this what is preventing you from conceiving? In this episode I dive deep into heavy metals - how do you know if you have high levels of heavy metals, how to test for it, how to properly chelate them and the timeline for overcoming them. I hope you enjoy this episode.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural...

Before It Was Mainstream, features clips from the Hieronimus & Co archive - including interviews from the groundbreaking 21st Century Radio, Future Talk, and The Zoh Show. Drs. Zoh and Bob Hieronimus spent 40+ years interviewing the vanguard of the New Paradigm movement on topics ranging from metaphysics, esoteric teachings, UFOs, holistic healing, and so much more. Now, this essential information is available for free to all who seek it. Full interviews at 21stcenturyradio.com

Welcome to Mind Your Mouth — the podcast where we explore the powerful connection between the mouth, mind, and body. I'm Karen Galway, a Speech-Language Pathologist, Board Certified Orofacial Myologist, and Infant Feeding Therapist, who is also madly obsessed with neuroscience and nervous system regulation. I'm here to guide you through the essential but often overlooked world of oral development, infant feeding, and oral motor milestones— all through a mindful, parent-empowered lens.

Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (...

In this crucial episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle a pervasive health challenge gaining significant attention: metabolism and midlife, with a sharp focus on insulin resistance. They reveal that while routine lab tests like fasting glucose and A1C might appear "normal," a deeper look often uncovers hidden insulin resistance, a silent driver behind many chronic health issues. Listeners will learn to identify the subtle signs and symptoms of insulin resistance, from persistent belly fat and post-meal fatigue to sugar cravings and skin tags, and understand its profound ...

July 7, 2025MenoSpark - Holistic Wellness for Perimenopause and Beyond SHOW FORMAT: SEASON 1 – EPISODE 25This episode is for informational purposes and should not replace professional medical advice.* Introduction* Announcements* Topic: Digestive Issues: Maintaining Gut HealthStory Time w/ AllieSegment 1: Why Digestion Gets So Funky in MenopauseSegment 2: How to Support Your Gut—NaturallySegment 3: When Gut Issues Need a Second Look* Closing ThoughtsRESOURCES FOR EPISODE✨ Your Spark Action Step This WeekLet’s take all of this and make it doable. Here’s your 5-day Gut Reset Ritual:...

Send us a textToday, we explore the powerful outcomes setting boundaries. By honoring our boundaries, we open the door to incredible possibilities, creating space for the wonderful things that life has to offer.We also revisit Louise’s oracle card reading from November to see where that has led, as well as pulling new cards for Louise and Sam ❤️ Follow us on IG and Facebook PageJoin our facebook community.

Join the discussion of topics sent in by listeners. Learn more about: Cultivating an easy daily rhythm during summerFlowing with the monthly rhythm of the moonTypes of headaches according to AyurvedaMenopause as an initiationGetting back into self-care when you’ve fallen offHow to eat for vata-pitta in the summer months Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger. Email a screenshot of your review for The Simple Ayurveda Guide to Yoga Nidra. Resources: 
The Simple Ayurveda health certification program walks you ...

Send us a textWhat happens when you've been using food to manage your emotions but, since you're on a GLP-1 medication, you can't do it anymore?Thanks for listening, I hope this episode will be helpful.Philippe

Now too many people realize that the experts are not really experts!

In dieser Folge nehme ich dich mit in die Welt von „Pure Imagination“ – ursprünglich aus Willy Wonka and the Chocolate Factory (1971), neu interpretiert von Fiona Apple.Was hat dieser zarte, melancholische Song mit Kreativität zu tun? Warum fühlen wir uns oft abgeschnitten von unserer eigenen Vorstellungskraft – und wie können Musik und Schreiben helfen, diesen Zugang wieder zu öffnen? Was hat das mit Schlaf zu tun? 💭 Ich spreche über kreative Blockaden, über das Tagebuchschreiben als tägliches Ritual – inspiriert von einem Workshop, an dem die bildende Künstlerin ...

In this episode of the GDM Podcast, we’re joined by Amy Donohue—cannabis social media manager, startup advisor, and now the face of a potential class action lawsuit against Meta for targeting the cannabis industry with account bans, shadowbans, and deleted pages. For over a decade, Amy’s seen compliant cannabis brands get wiped from Instagram and Facebook without warning—while illegal psychedelic ads run freely. Now, she’s had enough. Backed by real evidence and early legal support, she’s calling on the industry to step up, show damages, and fight back. ⚖️ Think Meta’s terms...

Sappiamo che in natura non esistono i narcisisti (ascolta l'episodio precedente), ma è altresì vero che esistono comportamenti ben specifici, di iperattività, di "superego" (anche l'ego in realtà non esiste se non come concetto, ma non complichiamo) che influiscono sulla psiche di molti viventi, riversandosi sulla società in cui vivono. Esiste però una categoria a parte, quella dei megalomani pigri, che è la più chiassosa.www.bioscienzesistemiche.comVivi la tua esperienza biosistemica passando una Giornata con noi.Scopri di che si tratta cliccando quiAbbiamo anche un Magazine pieno di...

¿Y si te dijera que tu ansiedad no es un error, sino un mensaje? En este episodio de El Diario de las Mentes, te hablo sobre esa búsqueda desesperada de apagar la ansiedad como si hubiera un botón… y cómo en realidad, lo que necesitamos es comenzar a escuchar su historia. Te comparto una mirada diferente, más compasiva, más humana, sobre lo que significa vivir con ansiedad y cómo podemos empezar a transformarla desde adentro. 🌀 Si sentiste que esto resonó contigo, conoce mi programa grupal Camino de CALMA: un espacio terapéutico para comprender tu ansiedad y reconectar contigo. ...