Novedades

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing away the noise of the world and offering a peaceful retreat for the mind. Whether you're imagining yourself sitting beside the water, or simply letting the sound wash over you, the babbling brook serves as a reminder of the simplicity and beauty ...

✨ Plucking the negativity, one tingle at a time. ✨ Let’s stay connected! Find all my socials, new limited edition merch and more content here: ♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing, and an expert in trauma-informed care, to dig into the profound impact of our modern world on our nervous systems. They discuss how the constant demands of technology, work, and life contribute to chronic stress and burnout, especially for those already navigating the challenges of ADHD. Britt highlights that our nervous system fundamentally seeks safety and connection. ...

In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape our emotional landscape. Key Takeaways: The connection between physical movement and mental health.The role of interoception in understanding bodily sensations and emotions.Evolutionary perspectives on the brain's function related to movement.The ...

When we struggle with chronic or disordered anxiety, we regularly experience powerful emotions that tend to look like fear or tension. We may experience intense feelings of being vulnerable, or doomed. We talk about these things all the time. But what about when you have emotions about having those emotions? Struggling to overcome an anxiety problem that is creating disruption in your life is going to trigger actual emotions beyond just fear. Many feel:Frustrated - because they can't seem to get better fast enough or make steady progressAngry - because they feel stuck in the anxiety loopGuilty...

Neal Brennan interviews Tom Green (The Tom Green Show, Freddy Got Fingered, This Is The Tom Green Documentary) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 00:33 Testicular Cancer 3:44 White Rapper 4:59 DIY roots 6:18 Norm Macdonald & Letterman 9:44 Experiencing sudden fame 15:05 Hosting SNL 19:08 Sponsor: Harrys 21:10 Sponsor: BetterHelp 23:13 Early adoption of creative technology 26:45 Negative reaction to fame 30:05 Shell shocked by ...

Beyond Our Years Real Talk from the Next Generation.Teenagers aren’t just growing—they’re thinking, questioning, and challenging the world around them. On Beyond Our Years, young voices dive deep into issues like ageism, parent-child relationships, and societal expectations that often underestimate them. With raw honesty and surprising wisdom, these conversations prove that experience isn’t the only path to insight.Whether you're a curious parent, an educator, or just someone ready to hear what teens really think, this podcast brings fresh perspectives that stay with you.Follow now and...

Tonight, we're bringing you a taster from the Meditation for Anxiety Podcast. Brought to you by the Women's Meditation Network, and host, Katie Krimitsos, this episode is designed to help you let go of your worries, and ease you into sleep. Check it out here: https://pod.link/1663877777 Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's ...

In this raw and powerful episode, Shawnti Refuge shares her personal journey of going no contact with her mother for the sake of her mental health. She unpacks the emotional weight of choosing peace over patterns, especially in cultures where family is held sacred—even at the expense of wellbeing. This is a must-listen for anyone navigating toxic family dynamics and the grief of protecting your peace.🎧 Listen now and visit ShawntiRefuge.com for healing tools, support, and journal prompts.Send us a textShawnti Refuge is a Master Certified Mental Health Coach, Keynote Speaker, and Author of...

Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them. Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with ...

Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get started!#Motivation, #Inspiration, #Self-improvement, #Personal-growth, #Success, #Achievement, #Positive-thinking, #Empowerment, #Discipline, #Growth-mindset, #Gratitude, #Motivational-speech, #Inspirational, #Empowering-words, #...

+++ Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben +++ Wichtige Info: So bin ich eben hört ihr ab jetzt zuerst und kostenfrei bei RTL+ So bin ich eben! - Stefanie Stahls Psychologie-Podcast | Podcast online hören | RTL+. Hier gibt`s die neuen Folgen bereits eine Woche früher. Alle Folgen sind dann aber auch weiterhin auf allen anderen Plattformen verfügbar! +++ Das Wort "Immunsystem" wird in der Regel mit der körperlichen Gesundheit in Verbindung gebracht. Doch es gibt auch ein psychologisches Immunsystem, das für unsere mentale ...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts ...

In this episode of the Tell Her Podcast, we chat with Terri-leigh, a performance mindset coach, about the profound differences between coaching and therapy. Terri-Leigh specializes in working with individuals on their limiting beliefs and self-worth using the DEMARTINI method. We delve into the subconscious reprogramming needed to navigate life's challenges, highlighting how past experiences shape our current selves. Terri-Leigh shares insights on balancing emotions, handling guilt, and breaking free from societal expectations. This conversation is packed with valuable advice for anyone ...

In questa puntata di Kvaraoke, cerchiamo di capire come andrà a finire venerdì sera in campo e in città, qual è il clima politico, statistico e ludico di questa sfida Scudetto e soprattutto da dove viene la nostra ossessione per il cantautore Mario Venuti. Con noi il Presidente della Commissione Mobilità, Infrastrutture e Protezione Civile del Comune di Napoli Nino Simeone, il Direttore dell'Istituto Statistico Piepoli, il noto tipster Pingu, l'interista Sprengo e Marco Cardito. Kvaraoke, il podcast che ti aiuta a smettere di tifare per il Napolidi Napoli - Operazione SciatalgiaSeguici ...

You’ve spent your whole life being told to fix yourself.Be more disciplined. Heal more. Hustle more. Become her.But what if you’re not here to become someone new?What if you’re here to remember who you’ve always been?In this soul-shifting episode, I unpack why the self-development space keeps so many women stuck in a cycle of not-enoughness and I introduce a new paradigm: self-remembrance.I'll share:The sneaky ways self-improvement reinforces self-abandonmentMy personal journey leaving the fitness industry and chasing alignmentWhat it really feels like to live in truth, not ...

Send us a textWhat happens when the thing you've built your identity around becomes the source of your deepest pain? For SELYM, basketball was more than just a sport—it was his projected future. The explosive young athlete they called "Lil Westbrook" seemed destined for greatness on the court, touching rims in fifth grade and outplaying kids years older.But beneath the athletic prowess, a storm was brewing. During his time at Phoenix College and later Langston University, SELYM found himself spiraling into depression, caught in toxic relationships, and struggling with abandonment issues. ...

Tonight, Lance continues our sleep journey through the classic, Peter Pan. Thank you for being part of the Dozing Off community.Sleep well!

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THE INTERVIEW Native Americans serve at a higher percentage than the general population. Still, there are misunderstandings about their culture and spiritual beliefs even among their brothers and sisters in the armed forces. In this week's episode, Army veteran Mitchelene BigMan talks about her military service as a Native American, importance of culture, creation of a Native American women veterans nonprofit and more. SCUTTLEBUTT Down the Reddit Rabbit Hole: Native Americans and the U.S. Military Tribal flags removed from Phoenix VA hospital under new federal policy Memorial Honoring Native ...