Novedades

Send us a textWelcome to Day 19 of our 30-Day Laughter Challenge!How to handle an intrusive thought?Replace it with this L' Affirmation: Everything Unfolds for your Greatest GoodBreathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh as you exhale.Trust and know that everything does unfold for your greatest good.------------------------------We are choosing to laugh as an exercise for the wellbeing of the mind, body, and spirit.Laughter Yoga is not comedy. It's an exercises and practice.The body can't distinguish between spontaneous "real" laughter or simulated ...

Du möchtest entspannt in den Urlaub fliegen, obwohl du ungern in den Flieger steigst? In dieser Folge findest du meine drei besten Tipps, wie du mit etwas Glück und mit Hilfe von EMDR im Selbstcoaching dies gut ändern kannst. Bisher konnte ich jede Flugangst in einer Coachingsitzung dank EMDR lösen - und ich bin mir sicher, dass auch du dieses ungute Gefühl deutlich verbessern kannst. Solltest du dabei gerne die Hilfe von einem gut ausgebildeteten Neuro-Coaches® wollen, sind wir natürlich auch gerne für dich da. Du findest diese im Neuro-Coach®-Finder. Ich bin auch immer gerne bei ...

پذیرش نقص‌های انسانیرویکرد ترکیبی: ACT + CFT هدف درمانی: بازشناسی آسیب‌پذیری‌های انسانی، کاهش خودانتقادی، توسعه‌ شفقت به خود، و تعهد به زندگی معنادار با وجود نقص‌ه Hosted on Acast. See acast.com/privacy for more information.

Tiffani Churchill is the founder of ALLTRUEistic, a groundbreaking collective meditation and intention app created to unite people in the co-creation of a more evolved future for humanity. Tiffani combines her successful career in the medical and wellness industries with decades of experience teaching yoga, meditation, and breathwork. She has a degree in Holistic Health, a master’s certification in energy medicine, and has trained with healers all over the world. She blends science, spirituality, and service in all she does.Connect with Tiffani:ALLTRUEistic.comInstagramTikTokFollow Awakened ...

足の指、足首、すね……といったように、身体のさまざまな部位に意識を向け、まるでスキャンするかのように身体感覚をありのまま感じ取ります。 心身のリラックス効果や脳の疲労軽減、精神の安定効果など、さまざまなメリットがあるのが特徴です。 #ヨガ#リラックス#癒し#ストレッチ#瞑想#ダイエット#運動#聴き流しヨガ#聞き流しヨガ#声だけヨガ#肩凝り解消 #ヨガライフ #寝ながら聞ける #ヨガ瞑想リラクゼーション#5分間ヨガ#聞くだけ...

In moments of gloom and tyranny, a champion is essential. Not a flawless figure, but an individual akin to Esther, an orphan with a troubled history. As the apostle Paul indicates, the divine often selects the humble to astonish the learned. #UnexpectedSavior #PowerInVulnerability #Belief #Connection, #Inspiration, #Understanding, #EffectiveLeadership, #Engagement Tags: #UnlikelyHero #StrengthInWeakness #Faith #Inspiration #Connection, #Inspiration, #Understanding, #EffectiveLeadership, #Engagement

Manchmal ist es nicht der Moment, der schwer ist.Sondern das, was du noch mit dir trägst.Alte Geschichten. Schuldgefühle. Situationen, die dich geprägt haben.Diese Meditation hilft dir, innerlich Abschied zu nehmen –von dem, was war.Du musst nichts verdrängen.Du darfst anerkennen – und loslassen.Für dich. Für deinen Frieden. Für dein Leben im Jetzt.

Sandy B conducting a workshop on the 12 steps over 5 different sessions this session is about Step 4. Unknown date and location. Part 2 of 5 Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

an episode on returning to the body and beginning again — with ease.this is a collection of grounding affirmations to help you feel centered, peaceful, and supported at the start of your week.softness doesn’t mean weakness — it means presence. breathe, and begin again.— — —🧿 more softly: YouTube✨ listen on all major platforms → https://linktr.ee/sansoftly— — —🔒 voice & content usage notice:All audio and visuals in this episode, including the voice recordings, are original works by the creator.Unauthorized use, synthesis, or replication of my voice using ai or any ...

Abordamos um tema de extrema relevância social: a prevenção ao abuso na infância e adolescência. Com a participação da especialista Sheylli Caleffi, revelamos dados alarmantes sobre a violência sexual no Brasil – 68 milhões de brasileiros já foram vítimas, a maioria antes dos 13 anos.-----Conte com a Universidade de Pais, com aulas , mentorias e encontros.🌐 Visite nosso site: https://www.universidadedepais.com.br/assineLivro "Comunicação Frescobol ou Tênis?" Um guia prático para relações mais harmoniosas! Garanta o seu exemplar em: https://www.comunicacaofrescobol.com.br/...

Raaze Noor- Meditation - Fancy-freeراز نور - مدیتیشن فارسی - رهایی از غمبا صدای : سمیراموسیقی : مهدی آقاییاین مدیتیشن در یوتیوب🌼 مدیتیشن رهایی از غم 🌼گاهی فقط باید رها شد…از غم‌هایی کهنه، از بغض‌هایی که جایشان دیگر در دل نیست.در این مدیتیشن آرام، با نفس‌هایی نرم و ملایم،دست در دست نور، از تاریکی عبور می‌کنیم…✨ بیا با هم غم را آرام‌آرام بدرقه...

Sex addiction is classified as a “process addiction.” This is important as your treatment strategy may need to change depending on the thought processes that you’re addicted to. In this episode, I discuss:Why the term “sex addiction” may be a distraction.Why the term may make it difficult for your wife to move forward.Why the term may be creating an inaccurate enemy. For more about process addiction, check out my book on Amazon or audio book on Audible. Here’s the link: https://a.co/d/dCpfAlf If you’re a high-achiever looking for a recovery group full of other high-achieving men,...

Welcome to a candid, laughter-filled exploration of tennis partnership dynamics with our guests Rachel and McKenzie, who pull back the curtain on their successful doubles relationship.Ready to laugh, learn, and maybe pick up a few unconventional tennis tips along the way? Listen now and join the conversation about what makes doubles partnerships work on and off the court.We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcastFacebook: secondservetennispodcast Use our referral link ...

In this imaginative and soul-stirring episode of Healthy Mind, Healthy Life, host Avik speaks with Dr. Christopher Kaufman—composer, storyteller, and creator of Tales of the Ocean City. They explore how imagination is more than escape—it's a tool for healing, resilience, and transformation. From childhood trauma to heroic storytelling, Christopher shares how fantasy saved his life and can awaken the dormant dreamer in each of us. With music, mythology, and metaphor woven into his stories, Christopher invites listeners into a world where creativity is essential for emotional and spiritual ...

This is episode 16, also known as part 5 of our mini series on Successful Outside Struggling Inside. We explore all 8 bio-items that are the building blocks for optimum nervous system health. Those 8 bio items are captured as an acronym: T.H.E. C.L.I.M.B. Each of these 8 will be applied differently pending which run of the nervous system ladder your baseline currently is. We take a brief tour in and around each 1 and I make sure to add lived experience as we go, to ensure these feel as accessible as possible, for you to take away and work with right after the episode. The 8 bio-items? ...

Raaze Noor- Meditation - Trust in Godراز نور - مدیتیشن فارسی - اعتماد به خدابا صدای : سمیراموسیقی : مهدی آقاییاین مدیتیشن در یوتیوب🌼 مدیتیشن اعتماد به خدا 🌼"در این لحظه، به آرامش درون بنشین و به قدرت بی‌انتهای خداوند اعتماد کن. راهنمایی و آرامش در هر قدم، فقط در ایمان است. ✨🙏"✨ ویژگی‌های ویدیو:در این ویدیو مدیتیشن، شما شاهد فضای آرام و ساکتی ...

🎶of da pod: dont go back by e40🍷&check✔️in’s : mentally & physical military jargon of the pod : piggy back

In this episode, the hosts explore the themes of mindfulness, acceptance, and the divine order of life. They discuss how timing influences decisions, the importance of surrendering to life's journey, and the role of awareness in personal growth. The conversation also touches on the impact of ego on decision-making, the coexistence of body and spirit, and the significance of conscious conversations in fostering understanding and empathy. Through various examples, including sports and personal experiences, the hosts emphasize the transformative power of mindfulness in navigating life's ...

In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & Beauty in Fort Lauderdale, and Sharon, founder of Serenity Wellness Spa in San Francisco, unpack the truth behind holistic beauty, the power of daily rituals, and how to make self-care accessible beyond the spa walls. From burnout to reinvention, we dive into how wellness isn’t a luxury—it’s a life-altering necessity. Tune in to learn how ancient healing, mindset, and consistent ...

In this solo episode, I share some important updates and changes to the Ser Tu Mismo – To Be Yourself podcast. After reflecting deeply over the last couple of months, I’ve decided to let go of the structured “season” format and embrace a more authentic flow — one that gives me space to evolve and create from the heart. I open up about how certain conversations, especially those with my siblings, unexpectedly brought old emotions to the surface. I talk about why I had to take down an episode, how ego can sneak into our words even when our intentions are good, and what it means to take...