In this solo episode, I share some important updates and changes to the Ser Tu Mismo – To Be Yourself podcast. After reflecting deeply over the last couple of months, I’ve decided to let go of the structured “season” format and embrace a more authentic flow — one that gives me space to evolve and create from the heart. I open up about how certain conversations, especially those with my siblings, unexpectedly brought old emotions to the surface.

I talk about why I had to take down an episode, how ego can sneak into our words even when our intentions are good, and what it means to take accountability while still holding compassion for ourselves and others. This episode is about growth, forgiveness, and trusting divine timing — not just in podcasting, but in life.

Plus, I’m sharing details about a special self-love bundle box giveaway happening now through July 18! 💛

Tune in for some real talk, personal reflection, and a gentle reminder that it’s okay to shift, change, and keep finding your way — one step at a time.

Self-Love Bundle Box Includes:

-"This is How You Heal" by Breana Wiest

-A Card Deck of Affirmations

-1 Journal

-A handmade candle by @bodhilove

-A handmade sage stick by @indigowellness_

For more details and to connect with me follow my IG page: @deniseevegaa

Website: deniseevegaa.com

We talk about:

- How Arleth became a sound healer and what drew her to this work
- The unexpected ways our paths crossed—and how she helped guide me into my own spiritual journey
- Navigating family support while evolving spiritually
- Her newest healing modality: ear seeding
- What it means to grow, heal, and still stay grounded in who you are

This episode is for anyone who’s felt the call to go deeper in their healing… or simply needs a reminder that your journey is unfolding exactly how it should.

Tap in and listen now! To connect with Arleth:

IG @reunitywellness

Website: reunitywellness.com

Don't forget to enter the giveaway! More info on my instagram:

IG: @deniseevegaa

Website: deniseevegaa.com

In this episode my cousins and I have a very insightful conversation over how setting boundaries, prioritizing and expressing ourselves lead to healing generational trauma and breaking cycles.

If you are a first gen Latina/o or WOC that grew up not knowing how to express yourself, set boundaries or knowing of the importance of prioritizing your well-being, this episode is for you!

Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains and the rules to enter on my IG.

IG: @deniseevegaa

Website: deniseevegaa.com