Showing results by narrator "志麻絹依" in All Categories
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禁煙のためのヒーリング瞑想
- 禁煙ライフをサポート
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
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イライラしたり、集中できないとタバコを吸いたくなる、あるいは喫煙そのものに対する体の負担やストレスを緩和するための、ヒーリング瞑想です。ノンスモーカーの習慣をサポートする働きにもなります。ヒーリング瞑想に努力や頑張りは一切不要。ただ、誘導に委ねて、リラックスし、呼吸を感じたり、イメージを楽しんでいきましょう。喫煙による心身の癒しを促し、慢性的に不快な状態をどんどん手放していきます。20分の瞑想を習慣として続けていくと、禁煙だけでなく、やがてあなたのハートは明るく元気になっていくでしょう。
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禁煙のためのヒーリング瞑想
- 禁煙ライフをサポート
- Narrated by: 志麻 絹依
- Length: 20 mins
- Release date: 11-17-17
- Language: Japanese
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ストレスエイジングケア
- 潜在意識からあなたの美を変容する〜ソルフェジオ周波数528Hz ×アファメーション瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
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日々、さまざまなストレスによっておこる可能性があるエイジング、加齢や老化現象のケアをしていく瞑想プログラム。美容と健康の面から、あなたのストレス要因に対する免疫力を高め、エイジングケアをしていきます。ストレスを受けやすいと感じるときは、このプログラムを毎日習慣的に体験し、ストレスに対してすでに起こっているエイジングケアを続けてみましょう。
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ストレスエイジングケア
- 潜在意識からあなたの美を変容する〜ソルフェジオ周波数528Hz ×アファメーション瞑想
- Narrated by: 志麻 絹依
- Length: 20 mins
- Release date: 10-01-18
- Language: Japanese
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ダイエット瞑想
- 習慣編
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 23 mins
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ダイエットを阻んでいる習慣を改善し、ダイエットをサポートする望ましい習慣をみつけるための瞑想ワーク。ダイエットだけを成功させることは難しく、健やかな体型と美容を手にしたときには、ほかの習慣や生活全般、行動パターン、内面意識や考え方も、もれなくダイエットされている。この瞑想を繰り返し聞くことで、ダイエットとともに、日々の生活習慣や常態を整え、より健やかに過ごしていこう。
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仕事・ビジネスの開運瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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仕事・ビジネスにおける立場、諸待遇、環境など、具体的に運気を高めていく。もし、特定の問題やストレス、停滞感があるときには、仕事の流れを妨げているものを明確にし、取り除いていこう。また、仕事にやりがいを感じられない、能力を生かせる仕事や働き方を求めているときにもオススメ。仕事だけに限らず、あなたの生活や生きる姿勢にも望ましい変化が起こりはじめる開運瞑想ワーク。
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仕事・ビジネスの開運瞑想
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 08-16-15
- Language: Japanese
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免疫力を高める瞑想
- 内側から深く体を感じて、心身の免疫力を高めよう
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 19 mins
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体力や気力の免疫力が落ちやすいときに。免疫機能は、身体症状に限らず、人間関係や日々の経験からのストレスやダメージから防御する働きがあります。精神的な免疫力を高め整えることで、身体の免疫力にもポジティブな影響があるものです。この瞑想では、自身の免疫能力に意識を向け、ネガティブなプログラムをリセットし、再起動をかけます。心と体が落ち着き、健やかでパワフルな免疫力をめざしましょう。*瞑想は治療を目的とする医療行為ではありません。
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インナービューティ
- 潜在意識からあなたの美を変容する〜ソルフェジオ周波数528Hz ×アファメーション瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 20 mins
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美の本質、源である、あなたの内面から美しさを引き出し磨いていく瞑想プログラム。潜在意識から、本来の美しさを目覚めさせていきます。肌や髪、体型や姿勢、表情や態度など、あなたが望むように美しく変化していくでしょう。気持ちや感情も明るく晴れやかになっていきます
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セルフヒーリング
- 内なるヒーリングパワーで自己メンテナンスを
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 23 mins
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ちょっとした体調不良やネガティブな気分になったとき、心身をいたわり、パワーを引き戻すセルフヒーリングをやってみましょう。ストレスに対する反応やネガティブなエネルギーから守ることにもなるのです。内なるヒーリングパワー源であるハートセンターから、3種類のエネルギーを使って自己ヒーリングします。日頃からセルフヒーリングを行なうと、自己メンテナンスや安定したグラウンディングになります。*ヒーリングは治療を目的とする医療行為ではありません。
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恋愛・愛情の開運瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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恋愛や愛情関係の運気を高めていく開運瞑想。恋人やパートナーとの関係を発展させたいとき、信頼関係が危ういとき、新しい出逢いを求めているときに、開運の扉を開いていこう。瞑想を通して、あなたのハート・心が開かれ、コミュニケーションや人間関係全般の調子もよくなっていく。ハートのエネルギーが活性し、無意識レベルでも自分自身と他者を尊ぶように。受け取る/与える愛が養われていく瞑想ワーク。
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恋愛・愛情の開運瞑想
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 08-16-15
- Language: Japanese
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ダイエット瞑想
- 食事編
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 17 mins
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食事内容や食の習慣を通して、あなたのダイエットをサポートするための瞑想ワーク。カロリー摂取量や食事面からのダイエットで結果がでないときは、メンタル面での意識改革が必要。一般的なダイエット方法にこだわらず、その時々の自分に適した食事の見直しや、健康と美容のありかたを養っていく。ダイエットに対する辛さやネガティブなイメージも払拭し、健やかな食事と本質的な自己の姿に気付けるプログラム。
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スキンケア瞑想・デトックス編
- スキンケア瞑想で、お肌の奥からデトックス
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 15 mins
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スキンケア瞑想は、お肌のケアをしながら、潜在的な生成循環や活性を促し、インナービューティーと身体的な美に対して効率的に働きかけます。ストレスや生活の不摂生がお肌のトラブルに出やすい、コスメや基礎化粧品ではなかなか改善しない肌質であるなら、深層レベルからのデトックスで、心身ともにリラックスしながらデトックスタイムをとりましょう。フェイスパックシートを乗せながら瞑想体験したり、おやすみ前のお顔の手入れ後に行うのがオススメです。
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スキンケア瞑想・デトックス編
- スキンケア瞑想で、お肌の奥からデトックス
- Narrated by: 志麻 絹依
- Length: 15 mins
- Release date: 12-26-17
- Language: Japanese
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おやすみ前の美髪・育毛瞑想
- ヘルス&ビューティー瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 17 mins
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快眠・安眠と美髪・育毛のテーマをセットにした、夜のリラクゼーション瞑想。一日のストレスから解放されリラックスするだけでなく、美髪・育毛ホルモンの分泌を促進し、活性すると言われる幸福感の感度を高めていきます。頭皮や毛髪から全身に至るまで、安らぎを感じながら眠りに入りましょう。美しい夜空のイマジネーションを思わせるサウンドで、今夜から美しく健康な毛髪の育成を始めましょう!
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おやすみ前の美髪・育毛瞑想
- ヘルス&ビューティー瞑想
- Narrated by: 志麻 絹依
- Length: 17 mins
- Release date: 11-17-17
- Language: Japanese
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10-minute meditation to make the present moment more Powerful
- 10分間で今現在をパワフルにする瞑想〈英語版〉
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 10 mins
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Many people scater own energy to past, future, other people and places that waste own power without noticing it. Let's bring back own mind and energy to yourself in the moment of life. Focus on the right moment and bring more opportunity and synchronicity into your real life.
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10-minute meditation to make the present moment more Powerful
- 10分間で今現在をパワフルにする瞑想〈英語版〉
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 09-01-15
- Language: English
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昼の禁煙マインドフルネス瞑想
- 10分間で日中の禁煙をキープ
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 02-26-18
- Language: Japanese
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メンタルスタミナアップ
- For Business and Work 〜 ソルフェジオ周波数741Hz ×サブリミナルアファメーション
- Narrated by: 志麻 絹依
- Length: 1 hr and 10 mins
- Release date: 04-23-19
- Language: Japanese
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10-Minute Meditation for a Wonderful Day
- 10分間で素晴らしい一日になる瞑想〈英語版〉
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 10 mins
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Listening to this meditation before you start a day, you can make your day wonderful and brilliant. As you set the Power Ball at the core center of your body, you can manage the day as you wish unconsciously. You will share more positive energy to other people who meet you in a day.
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10-Minute Meditation for a Wonderful Day
- 10分間で素晴らしい一日になる瞑想〈英語版〉
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 09-01-15
- Language: English
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安心して飛行機に乗るための瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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飛行機が苦手、乗るのが怖い、しかし、必要に迫られてフライトが控えている方のための瞑想ワーク。恐れを克服して、飛行機に快適に乗れるようになりたい方は、潜在意識に安心して飛行機に乗るための「フライト・スイッチ」を作っていこう。苦手な原因にこだわらず、あなたが望んでいる状態を新たにプログラミングする。実際に飛行機を利用するまで日があるようなら、旅の準備として21日前から瞑想ワークを体験していこう。
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安心して飛行機に乗るための瞑想
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 08-16-15
- Language: Japanese
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スキンケア瞑想・アンチエイジング編
- スキンケア瞑想で、お肌のエイジングをリセット
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 18 mins
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スキンケア瞑想は、お肌のケアをしながら、潜在的な生成循環や活性を促し、インナービューティーと身体的な美に対して効率的に働きかけます。アンチエイジング編は、加齢や年齢によるお肌コンディションの劣化を感じるとき、お肌を生成するエイジング構造を解放し、歳月や年齢にとらわれない新意識にリセットします。ナンバーカウンティングの誘導は、時間の概念を解き放つでしょう。フェイスパックシートを乗せながら瞑想体験したり、おやすみ前のお顔の手入れ後に行うのがオススメです。
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スキンケア瞑想・アンチエイジング編
- スキンケア瞑想で、お肌のエイジングをリセット
- Narrated by: 志麻 絹依
- Length: 18 mins
- Release date: 01-23-18
- Language: Japanese
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5次元瞑想 魂の成長を促す
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 18 mins
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子供から大人へと体が成長するように、心や魂も成長する。魂の成長が進むと、あなたの本質、生き様に変化や変容が起こる。この5次元瞑想では、魂レベルの意識であるハイヤーセルフとつながり、気づきや叡智の領域を活性化、アクティベートしていく。瞑想の中で、30段の階段を上がり、魂の樹と内観の対話を進める神秘的なワーク。
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5次元瞑想 魂の成長を促す
- Narrated by: 志麻 絹依
- Length: 18 mins
- Release date: 06-01-16
- Language: Japanese
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超回復・スポーツ瞑想
- 運動後の疲労やダメージからの超回復を促進するスポーツ瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 23 mins
- Original Recording
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Overall
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あなたはスポーツや身体運動を通じて、自分自身の潜在意識や回復能力とつながることに長けているはず!その働きを活用し、スポーツ後の疲労や症状の緩和に、効率的にアプローチしましょう。試合やパフォーマンスによる心身のストレスやダメージをヒーリングし、短時間の完全休息に使うこともできます。瞑想経験者は、自身の超回復に必要な方法や情報を、身体の方が教えてくれるでしょう。心技体の調整期や故障からの回復期をサポートする瞑想です。*瞑想は治療を目的とする医療行為ではありません。
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超回復・スポーツ瞑想
- 運動後の疲労やダメージからの超回復を促進するスポーツ瞑想
- Narrated by: 志麻 絹依
- Length: 23 mins
- Release date: 12-26-17
- Language: Japanese
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“Harreeeeeeeeee”
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