Showing results by narrator "Vanessa Daniels" in All Categories

Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.

The thrills continue in this bestselling series when an FBI agent and his trusted K-9 team up with a child therapist to unearth a cult targeting youths.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

It's August in Holmes County, and that means it's time for the Holmes County Fair. It's the county's biggest annual event, and this year, Millie has entered the quilting competition—while her very not Amish best friend, Lois Henry, is distracted by her new dating app and her search for husband number five. When someone attacks the quilt barn by slashing the quilt display, it's unsettling enough. But when a quilting judge is found murdered, Millie knows it's time to for Lois to get off her app and help her hunt for a killer instead—before the competition is wiped out for good.

Raised in a magnificent Charleston house, Jessie Roland wants for nothing. But as she grows into young adulthood, all she feels is loss and a desperate need to break free from the stifling possessiveness of her parents. Somewhere, in the deepest part of herself, Jessie believes that the world she has always lived in is not the one she came from...or belongs in. Now, at 19, she has escaped to Washington, DC, where no one knows her, and where she is swept into a whirlwind marriage to a Texas senator's son.

Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

Sophie Wittenbauer left her strict Mennonite hometown under a cloud of shame and regret. After a rough childhood, her teenage poor choices harmed others, leaving her with no choice but to change her life. Her entry-level writing job at a newspaper puts her in the right place at the right time to overhear office gossip about a prisoner who has information on a decades-old unsolved crime. While the other reporters write off the tip as the ravings of an angry criminal, Sophie can't ignore it because she knows the name of this prisoner from her old life.

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Cynthia Shapiro is a former human resources executive who's pulling back the curtain on the way that companies really work. In Corporate Confidential, she unmasks startling truths and what you can do about them. Shapiro pulls no punches, giving listeners an inside look at a secret world of hidden agendas they would never normally see: a world of insider information and insights that can save a career.

ATF Special Agent Eric Miller and his explosives detecting K-9, Tiger, pull over a truck, the contents of which are explosive. Literally. More shocking, the driver is the kid brother of a woman he left behind. One who still haunts his days and his nights. They'd never so much as kissed, but Tess McTavish never forgot the handsome, dangerous agent who vanished in a shroud of mystery. Now the last thing she needs is an ATF agent with his own agenda. Doesn't matter that Tess and her brother are innocent. If Eric learns the truth of their past, they'll never be free.

To keep her mind off the legal battle over the oceanfront cottage she's trying to buy, Meg Barrett agrees to help her friend inventory and clear out furniture from the massive Montauk estate of wealthy art broker Harrison Falks. But the job takes a terrifying turn when Meg discovers a skeleton in a hidden room in one of the estate's many bungalows. The remains turn out to be those of Harrison's son, who went missing nearly 20 years ago - along with one of his father's Warhol paintings.

Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn't provide its usual kick-ass cure. A visit to her doctor confirmed her "liver looked like Swiss cheese", covered with cancerous tumors. Crazy Sexy Cancer Tips gathers the lessons learned and advice offered from Carr's own journey, as well as the experiences of her cancer posse. Personal stories and candid revelations abound in this scrapbook of advice, warnings, and resources for the cancer patient.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

When firefighter and single dad Steve Springfield moved his four kids to a Colorado Christmas tree ranch, he intended for it to be a safe haven. But he never expected danger to follow them to his childhood home or that he would come face-to-face with the one girl he could never forget. Folk artist Camille Brandt lives a quiet life. As the town's resident eccentric, she's used to being lonely, until Steve Springfield changes everything. Brave and kind, he's always had a piece of her heart, and it doesn't take long before she's in danger of falling for him and his rambunctious kids.

When widowed Millie Fisher moves back to her childhood home of Harvest, Ohio, she notices one thing right away - the young Amish are bungling their courtships and marrying the wrong people! A quiltmaker by trade, Millie has nevertheless stitched together a few lives in her time, with truly romantic results. Her first mission? Her own niece, widowed gardener Edith Hochstetler, recently engaged to rude, greedy Zeke Miller. Anyone can see he's not right for such a gentle young woman - except Edith herself.

Well-known psychic and ghost hunter, Echo Bodine, started seeing spirits as a young girl and has been helping to set them free for decades. Most of these spirits have one thing in common—unfinished business from their lives that leaves them restless, unable to let go and move on. Here, Bodine shares her experiences and investigations that have led her to see the issues from a spirit's living time on Earth which have left them restless and unable to cross over. Each story is accompanied by an exercise that will help the listener avoid the fate of a trapped, angry, or unprepared soul.

As it turns out quilting is the deadly new fad people are just dying to try...And here I thought the annual quilt auction would be a boring way to spend an evening! One big murder in my tiny hometown was more than I ever wanted to see, but now the death toll has risen to two. Eek! Hey, at least I've got my favorite 10-pound bundle of mischief at my side for good. My Jack Russell buddy, Pip, and I are experienced amateur detectives now and we're more than ready to put another tough case to bed.

After facing the demons from her past, Alex Donovan is ready to move on and focus on her career at the FBI's elite Behavioral Analysis Unit (BAU). When renowned profiler and BAU cofounder John Davis is found dead in his hotel room, the FBI is called in to work on the strangest case they've ever faced.

In between scouring estate sales for her new interior design business, Cottages by the Sea, Meg Barrett visits the swanky East Hampton home of her old college roommate, Jillian Spenser. But instead of seeing how the other half lives, she learns how the other half dies. Jillian's mother, known as the Queen Mother of the Hamptons, has been murdered. Someone has staged a coup.