Showing results by narrator "Matt Montanez" in All Categories

Stress iѕ one оf the most соmmоn рrоblеmѕ that реорlе suffer frоm tоdау. Almost anything we dо in this modern аgе саn bе a source of ѕtrеѕѕ. Even kidѕ suffer frоm ѕсhооl-rеlаtеd ѕtrеѕѕ, and adults оftеn gеt it frоm deadlines, ԛuоtаѕ, and other pressures. In the lаѕt few years, going tо spas hаѕ bесоmе a popular wау оf dealing with ѕtrеѕѕ. Another more economical method that might work iѕ rеlаxаtiоn through meditation. This audiobook will teach you meditation for beginners.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

Frankenstein begins in epistolary form, documenting the correspondence between Captain Robert Walton and his sister, Margaret Walton Saville. Walton sets out to explore the North Pole and expand his scientific knowledge in hopes of achieving fame and friendship. The ship becomes trapped in ice, and, one day, the crew sees a dog sled in the distance, on which there is the figure of a giant man. Hours later, the crew finds a frozen and emaciated man, Victor Frankenstein, in desperate need of sustenance.

This is an actionable audio guide to living with bipolar disorder for patients and families.

The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise. If уоu'vе nеvеr triеd it bеfоrе, уоu аrе rеаllу miѕѕing оut. It does, however, take ѕоmе time tо gеt your rhуthm dоwn аѕ wеll аѕ tо build up еnоugh ѕtаminа to be аblе tо dо it for more thаn a fеw minutes аt a timе. But it is dеfinitеlу a grеаt wау tо get a fun, сhаllеnging, and intense workout.

In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and directing it towards more soul-enriching thoughts. In addition, it gives you tools that help you identify what's blocking you personally from being more optimistic, as well as ways you can change the patterns of negative thinking to a more positive, constructive and beneficial thinking.

Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language?

Oedipus Rex is an Athenian tragedy by Sophocles that was first performed about 429 BC (noted classicist Gilbert Murray, translator of this version of the play, rendered the title as Oedipus, King of Thebes). It tells the story of Oedipus, a man who becomes the king of Thebes, whilst in the process unwittingly fulfilling a prophecy that he would kill his father Laius and marry his mother Jocasta. The play is an example of classic tragedy, notably containing an emphasis upon how Oedipus's own faults contribute to his downfall.

Whether you're tired of your day job or just want to start your own business on the side, The Entrepreneur Mind: How to Develop Your Entrepreneurial Mindset and Start a Business That Works is the ultimate guide for a fresh and radical career shift. Ignore the old notion of working up the corporate ladder and waiting your turn to do what you love - there is no need to wait and every reason not to. Whether your dream is escaping the corporate grind, becoming your own boss, a six-figure income on your own terms, or just making extra income on the side.

When it comes to relationships and dating, there's no such thing as bad luck. There's only bad alignment. Want to make an unforgettable first impression? Or learn how to speak in a way that makes you stand out in a crowd? Or find out what signs a love interest might give if they're attracted to you? You'll learn all of these flirting secrets and more with Flirting Guide: How to Start Conversations and Flirt Like a Pro, your definitive guide to using and reading body language and other social cues to find instant romance.

In Skiing: The Ultimate Guide to Learn Skiing, you can learn much about this fabulous winter sport long before you decide to hit the slopes.

A fast start, easy-to-follow training guide that will have your dog obeying commands, fully trained, and well-behaved in a record time! Dog training doesn't need to be difficult, frustrating, or something only professionals can do. This friendly guide shows you how to select the right training method for your dog, based on his unique personality, to reach your desired goals.

The story of Peter Pan retold from the fairy play by Sir J.M. Barrie by Daniel O'Connor. Basically, Daniel O'Connor took the story from the original play, with the approval of Barrie, and shortened it into a book. This shorter book was published before Barrie wrote the longer novel Peter and Wendy using the same plot and characters.

Following a wild and raging storm, the Swiss family Robinson are stranded at sea. But the thundering waves have swept them off to a tropical island, where a new life awaits them. Shipwrecked passengers on a deserted island: how will they survive? Their ship is laden with supplies and the island is packed with treasures, so they soon adapt and discover new dangers and delights every day.

Are you a closet naughty girl wanting to brush up on your dirty talking skills? Or do you want to be one, but just not sure how to do it? Have you ever wanted to talk dirty to your man, but just wasn't sure what to say much less how and when to say it? Many couples are looking for ways to enliven their sex life, which eventually lost its sting. Or maybe it's just a desire to try something new. In both cases, this book is something that definitely solves this problem. People do not realize how the power of words can change their lives - both sexual and social. Practicing dirty talk in your bedroom not only can enliven relationship with your partner, but also can help you feel more relaxed, more open, and as a result - happier.

If you'd like to learn how to bake bread, pizza, or everything, this bundle is a wonderful place to start.

Bridge is the ultimate card game. It is truly a mind sport, as taxing on the brain as a decathlon is to the body. Bridge for Beginners is the ultimate introduction.

This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good. Many experts believe smoking is only about 10 percent physical addiction and a whopping 90 percent psychological addiction. That's why you have to be committed to a program that will help you stick to your commitment to leave cigarettes behind you and become a nonsmoker. Probably the best way to start is to work on those psychological barriers that will keep your from succeeding.

Much Ado About Nothing is generally considered one of Shakespeare's best comedies, because it combines elements of robust hilarity with more serious meditations on honor, shame, and court politics. The play includes two quite different stories of romantic love. Hero and Claudio fall in love almost at first sight, but an outsider, Don John, strikes out at their happiness. Beatrice and Benedick are kept apart by pride and mutual antagonism until others decide to play Cupid.

Encyclopedia of Dinosaurs will spark the curiosity of young listeners, taking them to a time when Tyrannosaurus rex ruled the land, pterodactyls flew in the skies, and packs of velociraptors prowled the jungles. Filled with up-to-date discoveries about prehistoric life, this tome includes comprehensive material about geography, history, and other scientific information from prehistoric times. Here is everything young listeners want to know about dinosaurs and their world-in one up-to-date family reference.