Showing results by narrator "Mandy Grant - Grierson" in All Categories

A beautiful relaxing journey designed to guide you into a deeper, more peaceful sleep. These affirmations are an excellent way to begin your meditation journey. Although you could certainly listen to these affirmations at anytime, they are intended to be used as part of your bedtime routine to help you unwind and drift off into a dreamy and blissful sleep.

While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?

Arnold Bennett wisely expressed, “Any change, even a change for the better is always accompanied by drawbacks and discomforts.” This is especially true when it comes to transforming deeply ingrained patterns of thinking and belief systems. And it's precisely during these moments that your potential for growth is revealed.

This insightful book bundle, comprising "Raise Your Gifted Child with the Knowledge of How They Are Special and Different" and "Nurturing Brilliance: Raising Gifted Children from Infant to Adulthood," offers a comprehensive and multifaceted approach to understanding and nurturing gifted children throughout their developmental stages.

Ripples: Tragedy to Triumph is an inspirational family journey that reveals the true meaning of love, unity, and resilience. This is the story of Collin Harris, a child living with Down syndrome, his parents, and his two younger sisters. His story is about overcoming challenges and turning them into moments of joy and triumph.

Whether you're a seasoned C-suite executive or a novice professional looking to future-proof your career, Imagination Dilemma provides the tools you need to navigate disruption with confidence.

From Grief to Grace: A Therapist's Journey of Healing After Loss by Anita Salek Aasen is an intimate memoir that takes listeners through her inspirational journey of personal loss and healing. Anita, a licensed clinical social worker, shares her raw, heartfelt journey through grief after the sudden loss of her beloved brother, Lou. Her story reveals the impact of grief and the consuming path toward finding strength and acceptance, transforming her pain into resilience and purpose.

This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!

Like many people, you’ve probably used idioms or phrases like these without giving them a second thought. But if you were to take a moment to step back and learn about them, you’ll be pleasantly surprised to discover the mesmerizing and sometimes outright bizarre origins to these fun sayings! In Why Do We Say That?, we have curated 202 of the most regularly used idioms, proverbs, turns of phrases, and colloquial terms that have the most fascinating backstories. For each phrase, we explain how it was coined, how its use evolved, and how it gained its contemporary use.

Dying to read books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want to will be a breeze! Not only do we summarize the book, but we give context to the authors and origins of the book as well! We discuss the importance of the book’s main points, and how these points may be interpreted in order to provide a good understanding of these novels.

T.S. MacGregor, a first-time novelist, navigates a diverse career spanning education and business development with roles at Dialog Information Services and Dow Jones News.

You’ll be happy to know that gardening isn't about the space you have. It’s about using the right tools, growing techniques, and making space, time, and nature’s forces work for you! Container gardening allows you to grow what you want, when you want - and in any space you have.

In this indispensable handbook, discover the secrets to forging unbreakable bonds with your girls. Unravel the complexities of father-daughter relationships through emotional intelligence, trust, and open communication. Navigate the nuances of generational patterns, breaking free to cultivate healthier and more meaningful connections. This comprehensive guide offers a roadmap for Girl Dads, providing practical strategies, relatable anecdotes, and expert insights to steer you through the challenges of parenting.

Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands. We will guide you to the dos and don’ts of ultra-running, give valuable tips, and offer encouragement so you can get started in this fascinating sport.

One photo captures three generations of a family divided by a decade of grief, their shared pain a silent cry for help. In a race against time, they struggle to heal and reunite, but is it too late?

My heart is literally racing. He’s the boy I wanted more than anything. The one I always had a crush on and couldn't have. Now he can buy anything he wants. Except, he's staring right at me like I hold the answers to his darkest secrets. He's forbidden, and I know he'll break my heart. I also know that my brother will break his nose. But that doesn't stop me from taking what he's offering. And when I find out I'm pregnant?

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

Have you just brought your new best friend home, and, although you’re excited, you’re also realizing that you now have to somehow train them? The list of questions bouncing around in your head might be long, but the answers are simple. This shouldn’t be a stressful or massively time-consuming experience for you to go through...and it doesn’t have to be. Actually, training your new puppy to become the most loyal and well-mannered companion you’ve ever had is going to be a ton of fun! It doesn't matter if you’ve never had a puppy before.

Change Your Mind is a simple yet thorough self-help audiobook that will provide helpful ways to change your mindset. This audiobook defines what positivity really means, explains why practicing gratitude is so important, and reveals how you can achieve a state of mental peace. Meditation can play an important role in achieving peace and is included in this audiobook.

Are you tired of negative self-talks, self-doubts, and feelings of unworthiness ruining your life? Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how. How can I live the kind of life I desire while also building high self-esteem and solid self-confidence? The answer lies in utilizing cognitive behavioral therapy (CBT) to make it happen, and that is what this workbook offers.