Showing titles in Combat Sports & Self-Defense

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

China: 1200 AD. Guo Jing has confronted Apothecary Huang, his sweetheart Lotus' father, on Peach Blossom Island, and bested the villainous Gallant Ouyang in three trials to win her hand in marriage. But now, along with his sworn brother, Zhou Botong of the Quanzhen Sect, and his shifu, Count Seven Hong, chief of the Beggar Clan, he has walked into a trap. Tricked by Huang into boarding an unseaworthy barge, they will surely drown unless Lotus - who has overheard her father's plans - can find a way to save them.

Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a child. Fueled by the anger he felt toward his tormenters, Justin trained hard and propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction, leading him on a path toward destruction.

In 2017, after being told that no independent wrestling group could draw a crowd of more than 10,000, a group of wrestlers took up the challenge. For several years, these gladiators had been performing in front of rabid crowds and understood the hunger for wrestling that was different from the TV-slick product. In September 2018, they had the numbers to prove it: 11,263 fans filled the Sears Center Arena for the All In pay-per-view event, ushering in a new era. A year later, WWE had its first major head-to-head competitor in nearly two decades when All Elite Wrestling debuted on TNT.

"Ageless Jiu-Jitsu" is a powerful guide for BJJ practitioners over 40 who refuse to let age limit their potential. Aging in BJJ isn’t about slowing down but evolving and mastering a more strategic approach to the sport. This book provides practical strategies for sustaining and enhancing BJJ practice through injury prevention, adaptive training, and mental resilience.

Muhammad Ali, in the late 1960s, was young, successful, brash, and hugely admired - but with some reservations. He was bombastic and cocky in a way that captured the imagination of America but also drew its detractors. He was a bold young African American in an era when few people were as outspoken. He renounced his name - Cassius Clay - as being his 'slave name' and joined the Nation of Islam, renaming himself Muhammad Ali. And finally, in 1966, after being drafted, he refused to join the military for religious and conscientious reasons.

John Arezzi was a lifelong Mets fan who dreamed of a job in baseball. In 1981, he took a job with the Mets Class A team in North Carolina. But Arezzi had another love: professional wrestling. Mat Memories is Arezzi's chance to hold the mic, and he holds nothing back - he names names and tells the untold behind-the-scenes stories: from the ring, the stage, and the diamond.

Martial arts business owners! In Martial Arts School Staff and Leadership Team Training, I'm revealing my entire system for recruiting, selecting, and training staff and leadership teams for martial arts school owners. Any style! Any system! Any school! You can easily adapt and use this system for training and developing your own staff and leadership team. And not only will you find out how to train them—you'll learn how to train them right so you keep your program quality high!

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, experiences, and beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them, are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips.

In "Comprehensive Introduction to the Study of Chen Taijiquan," esteemed Taijiquan master Chen Zhaopi offers a deep and enlightening exploration of Chen Style Taijiquan. Translated from its original Chinese, this invaluable resource lays a strong foundation for those new to the discipline while providing fresh insights to seasoned practitioners. Chen Zhaopi expertly guides readers through the principles and techniques of this ancient martial art. He shares the underlying philosophies and history of Chen Style Taijiquan, providing a clear context to understand the form's development and ...

No sport is more enthralling than boxing - called “the noble art” and the “sweet science”. As famed boxing announcer Larry Merchant once noted, boxing is the “theater of the unexpected”. Its storied history has seen momentous bouts, the breakdown of racial barriers, and fights of the century. In this thrilling 18-part audio series, the inimitable David L. Hudson, Jr. takes you on a thrilling ringside ride.

Baguaquan Xue by Sun Lutang stands as a foundational text in the study of Baguaquan, offering profound insights into both the martial and philosophical aspects of this ancient martial art. This translation meticulously preserves the depth and nuance of Sun Lutang's original work, ensuring that the wisdom and techniques it conveys are accessible to modern readers. Sun Lutang, a legendary figure in martial arts, combines his extensive knowledge of Baguaquan with Daoist philosophy, the principles of the Yijing, and traditional medicine. His teachings extend beyond mere physical movements, ...

While lifting weights in the Seldon Jackson College gymnasium on a rainy autumn night, Jaed Coffin heard the distinctive whacking sound of sparring boxers down the hall. A year out of college, he had been biding his time as a tutor at a local high school in Sitka, Alaska, without any particular life plan. That evening, Coffin joined a ragtag boxing club. For the first time, he felt like he fit in.

SMALLER PEOPLE CAN DEFEAT BIGGER OPPONENTS! When you’re about to fight a thug on the street and you have to look up to stare into his eyes, you’re bound to feel a pang of fear. But follow the solid strategies and self-defense techniques presented by self-defense maverick and innovator Sammy Franco, and the fight will end with your attacker looking up at you in confusion as he crashes to the ground. WHEN THE ODDS ARE STACKED AGAINST YOU! Sammy Franco was concerned that no book on the market successfully tackled the particular problem of fighting a larger, stronger opponent. In The ...

Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days. Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. ...

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.

Virtually every big name in wrestling in the second half of the 20th Century crossed paths with "Ms. Christine," as she was known to most. If they followed her rules, Christine "Teeny" Jarrett probably taught them a thing or two about staying out of trouble and saving money for a rainy day. If they got out of line, they likely faced The Grip. Over the course of her 50-year career in wrestling, Teeny worked her way from selling tickets in the back of a Nashville, Tennessee shoe store to running a network of towns for Nick Gulas and Roy Welch...

Esta guía introductoria contiene todo lo que necesita saber sobre el origen del deporte y sus principios básicos, desde las antiguas técnicas utilizadas en la guerra de Corea hasta las iteraciones más modernas. Aprenderá todo sobre los fundamentos de este deporte y conseguirá una base sólida para su entrenamiento, mejorará su rendimiento y acelerará su trayectoria.

Garrett Kidney and Liam Jones are journeying through TNA history one month at a time talking about all the highs and lows of TNA history - covering the great matches, memorable stories and utterly ridiculous moments that have defined the 19-year history of TNA with new episodes every two weeks!This podcast is a member of the Voices of Wrestling Podcast Network. Learn more about the Voices of Wrestling Podcast Network at voicesofwrestling.com.