Winning at Weight Loss Audiobook By Nik Speakman, Eva Speakman cover art

Winning at Weight Loss

Achieve Your Slimming Goals, Enjoy Food and Feel Great Again

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Winning at Weight Loss

By: Nik Speakman, Eva Speakman
Narrated by: Nik Speakman, Eva Speakman
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About this listen

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning.

Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating or low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Nik Speakman, Eva Speakman (P)2019 Orion Publishing Group
Mental Health
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Amazing book

These two are bonafide geniuses they know exactly what they’re talking about so follow this book to the latter if you want the results you desire!

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