Salud mental

Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.

The author of Irreversible Damage investigates a mental health industry that is harming, not healing, American children....

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus.....

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder....

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....