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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Publisher's summary
Unfollow the Rules
A guided meditation by Rufus Wainwright
Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.
This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.
Once you’ve listened once, you may find you want to listen again.
Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
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Self Care by the Signs
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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The Pursuit of God
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Anonymous
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We all experience times of hiddenness, when our potential is unseen and our abilities unapplauded. This book redeems those times by reminding us that though we often want to rush through these anonymous seasons of the soul, they hold enormous power to cultivate character traits that cannot be developed any other way!
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Good concept
- By bb456 on 06-15-21
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The Sophia Code
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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No Mud, No Lotus
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- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Journeys Out of the Body
- By: Robert Monroe
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Letter to the American Church
- By: Eric Metaxas
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- Length: 5 hrs and 32 mins
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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What listeners say about Unfollow the Rules
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- MarYSol
- 10-13-22
Take a moment for yourself
Sometimes our brain is cluttered with so much throughout the day. This is a nice way to relax and takes such little time. Thank you Rufus.
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Performance
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- Book Cook
- 11-18-22
Restful Experience
This listen was a very calming and relaxing experience for me. I enjoyed the stories, music and the sound of Mr. Wainwright’s voice. Perfect amount of time.
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- Frequent Prime Shopper
- 08-23-23
Worked for releasing stress
I liked the soothing music and the author’s voice is perfect for this meditation. I would recommend this to anyone who is feeling stress and anxiety. I was stressed prior to listening and with the breathing exercises and the meaningful words I was able to totally relax and let it go!
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- Elvin Burnett
- 10-25-22
too short
the music should continue on for a long while after the narritive ends. prrfect for going to sleep.
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- DJB
- 03-02-23
Relaxing meditation
Rufus’ words soothed the stressful thoughts and emotions accompanying them. The deep breathing helped to keep focus on releasing and letting go of stress.
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- Jes_074
- 08-27-23
Very simple meditation
This was a very simple meditation. I enjoyed after coming back from the store. It’s just what I needed to end the Mindchatter and allow me to relax.
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- MS
- 09-07-23
Perfection
His voice. As always, is transcendent. I had just finished my morning meditation and somehow this popped up. The perfect book end.
I know he’ll never see this but thank you, Rufus. Notre Dame candle…lovely.
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- wildwood
- 01-13-23
Inspiration
Thank you for beginning my day with a lighter load. Motivation in a capsule. I am happy I have this day.
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Overall
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- Debbie Tudor
- 10-05-23
Vocally Soothing
Good words, good story. Uplifting and soothing words well spoken. Tone and pace is good.
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- William
- 11-25-22
Worthwhile meditation
Rufus offers a moment of reprieve and relaxation with words of wisdom. Setting positive intentions and reminding us of the truth of gratitude.
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