
Mindfulness for Anger Management
Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
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Narrado por:
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Mathew Prince
Acerca de esta escucha
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others?
If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading!
High-Life Publishing introduces this one-and-a-half-hour guided meditation to help you improve your mental health and start your journey to a better and happier life.
With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations. Here's a small preview of what's inside this fantastic audiobook....
- The best guided meditation available that will help you to achieve depression relief, overcome overthinking, and simply develop self-love
- Relaxing and calming meditation and mindfulness techniques that can be done anywhere
- Easy-to-follow meditation that you can practice whenever you need some anxiety relief
- And so much more!
If you want to improve your mental health and live your best life, then just scroll up and click “buy” now!
©2021 High-Life Publishing Limited (P)2021 High-Life Publishing LimitedLos oyentes también disfrutaron...
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Cannot recommend highly enough!!
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Take Control
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Very relaxing!
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Be Kind To Your Mind!.
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It helps calming down my emotion
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I needed this!
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Absolutely Beautiful
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So effective!
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The background sounds of chirping birds and soft music had me going from the get-go! I like the pace, and I like the detail. Great book!
A unique experience!
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Great meditation!
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