Sleep Island Audiolibro Por Bram Barouh arte de portada

Sleep Island

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Sleep Island

De: Bram Barouh
Narrado por: Bram Barouh
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.

This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.

©2019 Audible Original (P)2020 Audible Enfermedades Físicas Medicina Alternativa y Complementaria Meditación Trastornos del sueño Cuento para dormir Conciencia plena
Soothing Narrative • Relaxing Visualization • Effective Sleep Aid • Calming Imagery • Perfect Length • Gentle Pacing
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i frequently have trouble sleeping. this really help when I am having the most trouble. Most of the time, I fall to sleep before it ends.

helps alot

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I wasn't sure at first but I stuck with it and was asleep before the end!!!

great for sleep

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I don’t usually easily fall asleep, but this is brilliant! So calming and so relaxing. Thank you very much!

Perfect for sleep!

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Sleep Island is my favorite above Bram's other wonderful works. I had to listen to it in the morning to hear it entirety, I fall soundly asleep almost immediately!
Thank You Audible and thank you Bram!

Excellent!

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Braham Needs to be reading everything to out you to sleep. He should narrate the alphabet! Honestly just hearing it now helps me stop my racing mind and rest. Only wish is that it was longer than 19 minutes, I think 30 would be ideal and add a bit of lapping waves to the background and perfection!

This voice

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My favorite track. It is just right to let go, relax and embrace comforting sleep.

Very relaxing.

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I've never made it to the end. Which is good for a sleep meditation. I always fall asleep.

Thank you for doing this

This is incredible.

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Bram Barouh’s recording is magnificent. His gentle, soothing voice is so peaceful and serene that it lulls you to dreamland. Highly recommended!

A wonderful recording by Bram Barouh

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I use it all the time to help me fall asleep. Bram’s voice is so soothing. More so in this story than any of the others I have heard of him.

Love this Short Story!

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I love the story, the narrator and stories like this REALLY help me get to sleep.

Helps me get to sleep every time

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