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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
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Publisher's summary
How to rebuild yourself and move on from your narcissistic relationship so you can be whole and happy once again.
Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened....
With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are. Inside, you will discover:
- Signs you were in an unhealthy romantic relationship and the harmful effects of narcissism and gaslighting
- The counterintuitive truth about taking responsibility and its role in protecting yourself from being manipulated again
- How you can get closure without your ex’s cooperation
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- And much more!
Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one. If you want to recover from the pain of narcissistic abuse and move forward with your life, then scroll up and click the “Add to Cart” button right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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How to Talk to Your Kids About Sex
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- Narrated by: Justine Ang Fonte
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Trans propaganda
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How to Stop People-Pleasing
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I needed this
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What listeners say about Toxic Relationships: Breathe Again
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bryanscott Parker
- 09-14-23
Don’t fight to pain of a toxic relationship - get out!
I learned to be more aware of the emotional identify we all possess. To determine if it is right for me. Toxic relationships are all around us and reading this book helps me to pay attention to the behavior patterns of the ones I love. Great read, great info.
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- Bubba
- 08-18-23
Very informative
"Toxic Relationships Breathe Again: 5 Steps to Healing & Recovery" is a compelling and supportive guide for anyone looking to break free from the grip of a narcissistic and emotionally abusive partner. The book's practical advice, empathetic approach, and emphasis on personal growth make it an essential read for those seeking not only to heal but to thrive after leaving a toxic relationship.
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- Giuseppina Benedetti
- 09-04-23
Toxic Relationships
This book is a must!! It gives insight, understanding, and awareness to readers struggling, recovering, and healing from toxic relationships. The author does an amazing job at defining types of abusive behaviors and how to recognize common traits. Individuals may not realize the impact trauma has in keeping them trapped in cycles of abuse. Use this book as guide. As an LMFT I plan on recommending it to my clients.
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- Benjamin Hardy
- 11-07-23
Provides the framework, words, and strength to leave and heal
In the 15 years since leaving my ex, I have repeated time and again that I am thankful he was physically abusive. Although it lasted over three years, the physical is how I gave myself permission to leave, but the mental was far more harmful. I didn’t have the words, framework, or ability to identify the mental abuse I was entangled in.
This book provides that framework in clear and simple terms. It begins by helping victims clearly identify their toxic situation. Then helps you accept your role, and finally walks through the steps of healing.
I’ll be gifting this to friends I love and keeping it in my tool kit.
Even after 15 years, I still found useful tools for my own healing journey.
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- Timothy P.
- 08-18-23
An amazing guide for self discovery!
This book has opened my heart and mind to both my toxic relationships and how I exude toxic traits. The layout of this book flows and creates a learning experience. Lisanne is well researched and the reflection sections at the end of each chapter are very powerful. Highly recommend this book.
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- V. Effinger
- 08-26-23
A practical guide to recover
This book provides practical steps to recover from a toxic relationship. Love the information provided: based in science but easy to digest and just makes so much sense. Thanks for an educational look at toxic relationships AND practical steps to heal. You rarely find both in the same resource!
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- D. Stonehocker
- 09-12-23
Quick Read/Listen, Great Content on Dealing with Toxic Relationships
I enjoyed the narrative format as a way to more relatably convey important principles/ideas on an important topic. Along with that, the exercises in the chapters facilitate practical application of and thought work relevant to the outlined recovery steps. Definitely valuable for those either still in or now out of toxic relationships.
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- Brooke Casanovas
- 08-17-23
Wise and Practical Advice
This book is wonderfully written as it focuses on not just the nature of poor, toxic relationships but also on how to curate positive, healthy relationships with self and others. Highly recommend it!
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- The W Fam
- 08-19-23
Great book
This audiobook does a terrific job in addressing and fixing such a sensitive and important issue. The steps and advice it presents are so helpful. The narrator also does a great job. Totally recommend!
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- Evie
- 12-24-23
compassionate and practical companion
This book is a lifeline for those breaking free from toxic relationships! The 5-step guide not only helps you heal but also empowers you to reclaim your freedom after leaving an emotionally abusive partner. As a listener, I found it to be a compassionate and practical companion on my journey to breathe again and rebuild—a must-listen for anyone seeking strength and recovery.
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