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Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life
- Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem
- Narrated by: Leigh Adams
- Length: 1 hr and 9 mins
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Publisher's summary
Do you know someone in your life who is narcissistic? Maybe it is your mother or your father? Your spouse, your boss, or even your best friend? Maybe it is someone you love or maybe it isn't, but whoever it is, they are making your life harder to live almost everyday. You don't deserve this.
This incredible audiobook will provide you with must-see information and give you powerful and real results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist.
Here is what you will learn:
- Details on the narcissistic personality
- How to identify narcissistic behavior
- Unhealthy narcissism vs. healthy narcissism
- Coping and dealing with a narcissist
- Personal self-esteem
- Healing from narcissism
- And much more!
Read this free excerpt from the audiobook:
"A narcissist is almost like a balloon when it comes to their need for being constantly admired or praised. They essentially start to deflate when they are not receiving these. Their craving for attention is obsessive, resulting in their relationships being one-sided. If someone in their life is not providing them with constant praise, they feel betrayed.
"Their sense of entitlement makes them truly believe that if they want something, they absolutely deserve it. They expect those around them to always give in and comply with all of their wants and wishes. Once a person is no longer compliant, the narcissist views them as no longer valuable. They will tell people who do not comply that they are selfish and may even get aggressive when their wishes are not granted without question."
Don't wait any longer! Scroll up and click the "Buy Now" button to improve and heal from narcissism in your life!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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The Stoic Challenge
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
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A Must Read For Survivors Of Narcissism!
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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lame. not much help. wasted credit
- By Anonymous User on 08-13-23
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
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lame. not much help. wasted credit
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The Covert Passive-Aggressive Narcissist
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Rethinking Narcissism
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Biased
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What a Narcissist Does at the End of a Relationship
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
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The Overthinking in Relationships Fix
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If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Must Read
- By Edgar Gutierrez on 09-15-24
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Secrets of a Side Bitch
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Meet Omari, a gorgeous, hardworking 28-year-old man from the South Side of Chicago. No matter how hard he works at his job at UPS, it is never enough to take care of himself and his long-term girlfriend. After continuous pressure from his older cousin, Ching, Omari finally trades in busting his ass for working under Ching, hustling three major blocks on the West Side. All is good as Omari juggles work and the drug game - until Ching involves him in the murder of someone who ends up being the governor's nephew.
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surprised!!!!
- By JALAYNE on 12-30-16
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Healing from a Narcissistic Relationship
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- By: Margalis Fjelstad
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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Finally...
- By megan on 01-16-18
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Unmasking Narcissism
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Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.
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Very Confirming
- By Verlene Henry on 05-28-19
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- By: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
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Overall
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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Excellent reality check
- By Lisa Rose on 10-11-19
What listeners say about Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Terry W. Hargis
- 11-21-19
I would like to recommend this audiobook
I am very much interested in listening his audiobooks. I would like to recommend this audiobook to everyone.
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- Mark Philips
- 09-19-19
Most succinctly explained audiobook
This is one of the most succinctly explained audiobooks on narcissism any listener will be easily able to understand. The short exercises help you to not only understand the narcissist but more importantly your own vulnerabilities to their projections. This is an excellent primer on narcissism.
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- Wanda Outten
- 09-22-19
Great source!
By listening the audiobook, I have learned that narcissists battle feelings of unimportance and insecurity and often use others as a source of self-esteem. Helping us was just his way of gaining recognition, attention and approval from others. Narcissists are hungry for praise and gratitude. They don't play fair, and when given the chance to get an advantage, it's a safe bet that they will try every time.
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- Stephanie Terry
- 09-11-19
Great resource!
This is a good resource, which gives history, descriptors and advice. I felt like the book had more info about the grandiosity narcissist than the vulnerable narcissist. Maybe it's because grandiosity is more noticeable?! Not sure. Some of the background information, about the studies done over the years, sheds light on the main self. It was quite interesting and revealing.
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- Steven K. Stevens
- 11-21-19
This is a very useful guide.
This is a very useful guide. It was very informative and effective for me. Great audiobook with a ton of information on Narcissistic Relationship.
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- Karen Tipton
- 09-12-18
Eye opener
This is very informative! A real eye opener! Well read and delivered. I would recommend this book to a couple people that needs to take a long hard look in the mirror. Definitely recommend to those who need to evaluate their friends and inner circle. Best take away nuggets is how they would rather have quantity and not quality of friendship. And living bigger than their means. I know quite a few that need this book
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2 people found this helpful
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- Anonymous User
- 09-12-18
Amazing Audio Book!
I was surprised with how much I actually learned from this book. It really opened my eyes to the narcissists in my life and helped me to understand deeply how they are wired and how I can deal with them. I would highly recommend this book to anyone that has a narcissist in their own life
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2 people found this helpful
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- Teresa
- 12-05-18
A Real Eye-Opener For Me
Narcissism was a great listen and an eye-opener for me. There are those that are the obvious narcissists and those that are subtle and hard to identify. This audiobook taught me a few ways of handling the narcissists in my life. I also learned the hard way that the minute you set boundaries, they know you're off limits. This book let me know that I'm doing the right things to address this issue. What I learned is they can and will wipe out a persons self esteem. A narcissist can be a partner, friend, parent, child, brother, sister, or co-worker. A narcissist is a bully.
I liked the author Geoffrey Loren's approach to this hugely serious issue. And I liked his suggestion on perhaps not calling someone out on their behavior as it will possibly anger them and won't really stop the negative behavior. In the end, the narcissist will learn that their actions are only self-destructive.
Leigh Adams narration was very well done. He had a nice voice and was easy to understand.
I was given a free copy of this audiobook at my own request, and voluntarily leave this review.
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- Adam Hayes
- 09-30-19
Well presentation
This audiobooks explains what makes a narcissist and how to deal with a narcissist in your life. With real life examples and a compassionate voice, it gives you insight into how to both recognize the patterns and protect yourself from them.
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- Laura Olson
- 09-18-19
Great audiobook
The author must have never lived with or under a narcissist. While the author suggests changing them the best solution is to just stay away. The audiobook will help you understand more about the orange world leader.
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