-
Guided Hypnosis for Weight Loss, Burning Fat, and Boundless Energy
- Beat Food Cravings, Look and Feel Amazing, Keep Weight Off Permanently, and Create a Healthy Lifestyle Change
- Narrated by: Taylor Bowman
- Length: 5 hrs and 24 mins
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Publisher's summary
Do you want to say good-bye to your struggles with no feelings of rest and not achieving your weight loss goals? Then this is the audiobook for you!
Changing your life for the better is daunting. Especially when you feel like you've tried everything. Getting a full night's worth of restful sleep, feeling refreshed, maintaining a healthy weight and lifestyle. It's all easier said than done! What if there was an easier way to switch your brain into the right gear to make all those dreams possible? Wouldn't you want to use it?
Hypnosis is a proven tool that has been used for decades to help break bad cycles and form better, long-lasting habits that will set you up for succeeding in your goals. It's not a stand-alone resolution, but, if you're ready to get on the path of self-improvement for good, hypnosis can help! The guided hypnosis entries you'll get from this audiobook are specially designed to help your brain learn to love the healthy lifestyle you want and need. No need to worry about insomnia, tossing, and turning for hours before you finally drift to sleep, or feeling tired and like you don't want to get out of bed or eat healthy! Feel like you can fall asleep in minutes every night and wake up refreshed and energized every morning. A newer, healthier you is just a simple click away!
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For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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A must read if you want to start with meditation
- By Nairy Shahinian on 05-01-19
By: davidji
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Politically Correct
- By BD84 on 09-14-24
By: Justine Ang Fonte, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
What listeners say about Guided Hypnosis for Weight Loss, Burning Fat, and Boundless Energy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kelly M. Adams
- 03-15-23
Well worth it
For maximum benefit, it is recommended that you listen multiple times each week. Doing so just once won't give you the desired outcome. Take the time to make this a regular practice - it will be well worth it.
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- Allie E. Serio
- 03-13-23
Incredibly helpful
This book's unique approach to weight loss drew me in and made me purchase it. It has been everything I imagined it would be. The techniques it teaches provide a great foundation for living a healthier life, and I can confidently say that it has been instrumental in my progress.
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- Yoko W. Diggs
- 03-16-23
So simple
I had no idea that shedding pounds could be so simple! I'm really enjoying this audiobook. The hypnosis and affirmations in this audiobook really give you the determination to make healthier choices. This audiobook provides healthier alternatives to bad eating habits, as well as exercises to promote rapid fat burning and lasting weight loss. I highly recommend it to anyone who wants to become a healthier and happier person!
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- Joel B. Rickman
- 03-17-23
Helpful for the pessimist
This much information can be very beneficial for someone who isn't naturally inclined towards optimism or who has grown accustomed to negative thoughts about themselves.
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- Carl S. Perkins
- 03-23-23
Thank you!
This book aids in overcoming mental barriers that can lead to fear and insecurity. Its quotes provide a soothing atmosphere, diminishing the inclination towards destructive thoughts and binge eating. Its guided meditation and serene melodies contribute to enhanced self-esteem. Thank you for this wonderful work!
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- Rafael M. Huntley
- 03-18-23
I look hotter
I'm still astonished at how much more attractive I am since I've lost some weight. I highly suggest you do the same.
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- Jordan M. Harris
- 03-20-23
Easy to achieve my goals
I have been thoroughly impressed by this audiobook! None of the other ones I've tried have worked nearly as effectively as this one. I'm so glad I finally found the solution to my problem. My weight has always been a source of insecurity for me, and I've gone through numerous diets and workouts with no success. Listening to this audiobook has provided me with the guidance and motivation I needed to achieve my goals. Not to mention, the narrator's voice is so clear and pleasant. I'm excited to see the results of following this invaluable information!
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- David T. Laverriere
- 03-20-23
Perfect for losing weight
If you're looking to start eating healthier and shedding some pounds, get this book right away. It has powerful daily affirmations you can use to lead a healthier life and slim down quickly. Furthermore, it also helps to break emotional eating habits. I owe a great debt of gratitude to the author for this fantastic self-hypnosis guidebook - it's really useful and the narration was spot-on.
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- James T. Chamberlain
- 03-14-23
Sense of peace
After giving it a listen, I felt a sense of peace and understanding. This audio is a great choice if you are looking for something calming and meaningful.
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- James L. Moore
- 03-21-23
Will listen everyday
I'm so eager to get the full effects of this! I'm delighted that it addresses so many aspects of life, like confidence and self-esteem. I'm sure that with the affirmations, I can achieve anything I set my mind to. This is sure to make a major impact on my life!
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