-
Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- Narrated by: Aracelis Gotay
- Length: 1 hr and 21 mins
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Publisher's summary
Are you tired of struggling with your weight and feeling defeated?
Do you want to finally achieve your ideal body weight and feel confident and healthy?
Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
Based on the book “Conquer Emotional Eating,” you will put the LET GO method in place as you get a final grip on your emotional eating habits.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Powerful Affirmations for Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lorie Eubank
- 08-30-23
Powerful Affirmations for Weight loss
I really enjoyed listening to this Audiobook Powerful Affirmations for Weight loss. The author did a great job explaining in each chapter. Chapter 1 covered Emotional eating and that is what I really needed to get help with. I also really appreciated the chapter on Observing and obeying your true hunger. This book can really help anyone how is struggling with weight loss.
The author also has a free download for her listeners.
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- Donna D. Lewis
- 08-24-23
Just what I needed!
This book is a powerful tool to encourage positive self talk. I tend to eat based on emotions and not hunger. I am already using these affirmations to counter that. This book is short and sweet but very useful. I highly recommend it.,
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- Taha
- 08-25-23
Transform Your Body, Transform Your Mind!
The Weight Loss Affirmations Guide" is a game-changing audiobook that offers a refreshing approach to shedding those stubborn pounds and cultivating self-assurance. If you're weary of the weight loss rollercoaster and yearn to step into a healthier, more confident version of yourself, this audiobook is your ultimate companion.
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- Peter Srodoski
- 08-23-23
Excellent Support Tool!
I loved this short and sweet affirmation tool!
This really helped me with mindfulness with eating and created some incredible, sustainable results!!
Thank you so much!!!
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- Diana Mikas
- 08-30-23
Perfect for weightloss
Just close your eyes and let these affirmations take over. A beautifully written book that goes deeper into the mind body obstacles that stop us from losing weight and gaining it. I loved it. Highly recommended.
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- Mr Daniel
- 09-04-23
Beneficial and practical!
The audiobook was a pleasure to listen to. It has a good collection of affirmations on weight loss and the right mindset. I particularly like Chapter 6 about observing and obeying your true hunger. The information was beneficial and practical. The narration was excellent. I highly recommend it.
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- A Curious Mind
- 09-11-23
The Powerful Mind
This is a useful guide for women who are struggling with guilt or shame over unhealthy habits with food. The affirmations are inspiring and each chapter begins with simple guidance that pertains to the affirmation which makes it more powerful and focused. Overcoming emotional eating is a journey of self care and self love. This book is an excellent tool to get into the right mindset.
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- Krista
- 08-23-23
Amazing Affirmations for Weight Loss
I've been struggling with weight loss and the biggest problem why I am not getting results is because I lack motivation getting started. This book is powerful because it's all about mindset. By learning these affirmations and repeating them on a daily basis you will start thinking more before mindlessly eating junk food or heading to the next drive-thru. Stick with listening to these affirmations for at least a week even if you need to run the book on repeat, but you will train your mind and make better eating decisions that help you with losing weight instead of trying to focus on a diet that no one wants to do.
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- Mrs.D1977
- 08-26-23
Tune In to Your Ideal Self
Fed up with the diet merry-go-round? This audiobook is your magic key to lasting weight loss. Forget short-lived diets; this is about using the law of attraction and daily affirmations to revamp your thinking and your figure. Imagine it as daily mantras fused with actionable exercises, all designed to guide you to your dream physique like a compass to treasure. After listening to this transformative audio, you'll be ready to bid farewell to fleeting diets and greet lasting confidence. An essential listen!
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- Crissie
- 08-23-23
Subconscious mind mastery
The subconscious mind, when harnessed for your benefit, is a powerful, powerful thing.
Ella Renee guides you to doing just that; mastering your subconscious mind for the purpose of weight loss.
Because the root problem isn't what, when or how you're eating, it's the program running underneath these things that is not working in your best interest.
I feel like so many people would have much better results if they approached the root of the problem instead of just trying to loose weight with will power alone.
Expert narration by Gotay leads us into a world of self-mastery using the law of attraction and the subconscious mind.
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