For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

Discover the Power of Emotional Freedom Are you ready to transform your relationship with food and find inner peace? Embark on a journey of healing with this revolutionary guide designed to elevate your well-being. Dive into the transformative world of EFT Tapping, a powerful tool crafted to help you overcome the emotional barriers behind weight gain and emotional eating. This book discusses the top ten potential bottom lines of emotional eating. Written by Tessa Cason, a seasoned life coach and EFT practitioner since 2000, this book offers a treasure trove of expertly crafted tapping ...

Unlock the power of EFT Tapping to transform your life and break free from anxiety and worry. Tessa Cason's unique approach helps you identify and address the root causes of anxiety and worry, which are often a combination of unidentified anger, hurt, fear, and self-pity. This guide offers a 140 powerful tapping statements (80 + a bonus of 40 statements) designed to help you overcome the debilitating effects of anxiety and discover the path to releasing limiting beliefs to redefine your emotional landscape. Readers praise Tessa's innovative methodology, remarking on the deeply insightful ...

Transform Procrastination into Productivity Are you weary of watching deadlines loom, tasks pile up, and dreams slip away? Imagine a life where procrastination is no longer your nemesis, but a memory. In a world where time is the most coveted currency, how do you break free from the chains of delay and self-doubt that hold you back? Delve into the heart of your procrastination. This book walks you through the hidden fears and inner resistance that fuel your procrastination. Are you terrified of what you might uncover? Is there a task you dread facing, or do poor time management skills ...

Transform Surviving into Thriving Imagine a life where fear, anxiety, and self-doubt are no longer the defining voices guiding your journey. This unconventional guide offers a profound pathway to transforming survival instincts into a flourishing life of peace and fulfillment. Renowned life coach Tessa Cason delves deep into the human psyche with an intricate understanding of Emotional Freedom Technique (EFT) Tapping. Drawing from years of experience, she illuminates how survival-mode emotions like fear and anxiety, hardwired into our DNA, can be gently rerouted to pave the way for healing ...

Transform Struggle into Prosperity, Scarcity to Wealth Step into a world of abundant possibilities with this enlightening journey that reshapes your perception of wealth and prosperity. Guided by the seasoned wisdom of EFT practitioner Tessa Cason, discover how the universe's abundant nature can mirror into your life, aligning you with its enriching flow. Meet Abby, a woman at the crossroads of despair and potential. At 46, she faced the heartbreak of losing her parents and the subsequent financial turmoil that left her stranded in a crumbling real estate career. Her life seemed irreparable...

Emotional Alchemy: Transforming Anger with Tapping Dive into a world where natural emotions like anger and frustration become your allies rather than adversaries. Anger and frustration are often misunderstood, viewed as burdens rather than powerful forces begging for transformation. With this insightful book, you are invited on a journey to unravel the complex layers that shroud these potent emotions. Through expertly crafted EFT Tapping Statements (140 total statements), discover a groundbreaking method to transmute these emotions into pathways toward personal growth and serenity. Imagine ...

The Deserving You: A Transformative Journey In a world where self-worth often gets entangled with achievements and external validation, are you ready to embark on a journey that breaks free from these constraints? This inspiring book shifts the paradigm, redefining what it means to be truly deserving and explores the boundless power of a confident inner self. Why do so many people struggle to feel worthy? Dive deep into the potential causes that have been holding you back—societal norms, parental teachings, religious backgrounds, or deeply ingrained childhood misconceptions. This ...

From Vision Boards to Reality Have you done everything you were supposed to do for your dreams to come true, yet still find yourself waiting? The vision boards, affirmations, and visualizations have yet to manifest your desired reality. The dust on your vision boards tells the tale of dreams put on hold. But what if there's a way to clear those blocks and make your dreams a reality? EFT Tapping is a simple but highly effective tool that addresses the root cause of your issues—not just the symptoms—bringing profound healing into your life. "400 EFT Tapping Statements for Dreams to ...

From Fear to Fearless. Awaken Your Inner Strength. Break free from fear's grip and explore the life you’ve were meant to live. Fear can overwhelm, paralyze, and bury dreams before they even have a chance to blossom. It’s a relentless force that transforms our deepest anxieties into tangible threats. But what if you could transform it into your fiercest ally? This transformative guide unveils the pathway to converting fear into a tool for empowerment rather than a source of dismay. Discover the subtle science behind fear and anxiety. Through this book, you'll understand how fear operates...

Transform Your Emotional Landscape with EFT Tapping Are you tired of those unrelenting doubts and feelings of inadequacy that keep holding you back? Discover the transformative power of EFT Tapping with the guidance of celebrated life coach Tessa Cason. With years of experience counseling clients from all walks of life, Tessa compiles her expertise into a step-by-step guide using 140 thoughtfully crafted tapping statements (80 + a bonus of 40 statements) designed to enhance self-esteem and emotional well-being. 80 EFT Tapping Statements for Self-Esteem isn't just another self-help book. It ...

Discover the Divine Connection Within In a world brimming with uncertainties, the age-old question of God's existence and role in our lives continues to intrigue and elude us. Is God merely a concept, or a profound reality woven into the fabric of our daily experiences? This enlightening book invites you to delve into the most compelling questions humanity has ever asked about God. Is God a creation of human imagination, or does God have a tangible influence in our lives? What is God's role in shaping the universe and our personal destinies? In "200 EFT Tapping Statements for Knowing God", ...

Redefining Intimate Connections Relationships thrive on genuine connection, yet navigating the complexities of sexuality can be daunting. Is it simply biology, or is it about the depth of connection and communication? Through the pages of this groundbreaking book, gain clarity and confidence to explore these questions. Discover a new realm of emotional freedom and connection with the art of EFT Tapping, a tool that promises to redefine your understanding of intimacy. Many feel disconnected in their relationships, unable to communicate their needs and desires effectively. The very word "sex"...

Discover the Hidden Secrets of Your Subconscious Are you ready to embark on a transformative journey of self-discovery? In this groundbreaking book by Tessa Cason, you'll delve deep into the world of muscle testing—a revolutionary technique that allows you to communicate directly with your subconscious mind and body's nervous system. Whether you're a seasoned practitioner or a curious beginner, this book offers invaluable insights and practical tips to master the art of muscle testing. Imagine unlocking the potential to decode your body's signals and make life-changing decisions with ...

Desensitize and Disconnect from Obnoxious People Step into the lives of three siblings as they face the extraordinary challenge of dealing with relentless, overpowering personalities. Through the relatable story of these siblings—Katherine, who contends with a credit-stealing co-worker; Megan, a dedicated athlete struggling with a disruptive narcissist; and Peter, a brilliant student facing jealousy from his Teaching Assistant—this book illuminates practical strategies for overcoming daily annoyances and reclaiming your peace of mind. In "300 EFT Tapping Statements for Dealing with ...

In "EFT Tapping Statements for PTSD, Survival, Disempowered, Anger, Fear" by esteemed life coach Tessa Cason, readers are invited on a transformative journey of healing and empowerment. With 1,200 carefully crafted tapping statements, this book serves as a beacon of hope for those grappling with emotional wounds, particularly PTSD. Tessa expertly delves into the intricacies of PTSD, illustrating how experiences from life-threatening situations can leave individuals feeling trapped in a cycle of survival, disempowerment, fear, and anger. Through the powerful tool of EFT Tapping, Tessa guides...