200 EFT Tapping Statements for Procrastination Audiobook By Tessa Cason cover art

200 EFT Tapping Statements for Procrastination

What I Want to Do, What I Have to Do

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200 EFT Tapping Statements for Procrastination

By: Tessa Cason
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About the Author – Tessa Cason

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. She soon realized that desire, exploration, and awareness did not equate to change and transformation for her clients. She knew she needed a tool to aid her clients in their quest for change. A friend who managed a bookstore suggested a book on EFT Tapping.

She taught ten of her clients how to tap. When every single one of them returned and shared the difference in their lives, she took notice.

About EFT Tapping

EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to rewrite limiting beliefs, soothe painful emotions, and discard negative habits. This simple, yet highly effective technique empowers us to rewrite our life story, release emotional baggage, and mitigate the underlying cause of our limited beliefs. The elegance of EFT Tapping lies in its ability to reprogram our subconscious where our beliefs reside.

As a life coach, working with hundred of clients one-on-one, day after day, year after year, she learned how to effectively utilize tapping. She learned that clearing an emotional memory was different from clearing beliefs. She learned for EFT Tapping to work, we needed to find and address the underlying cause of an issue.

Three Factors for EFT Tapping to Work:

#1: Must address the root cause, not just the symptoms. If we are anxious, tapping the symptoms will lessen the anxiety, but if we do not also address the fear, hurt, self-pity, and anger, the underlying root causes of our anxiety, we will not heal our anxiety.

#2: Tapping statements must be stated in a language that the subconscious understands to eliminate limiting beliefs and painful emotions. The way we phrase the tapping statement is critical.

#3: The most effective style of tapping is utilized (same statement vs script tapping). What is the objective of the tapping? Letting go of a hurtful event or the limiting beliefs that led up to the hurtful event?

About This Book:

Transform Procrastination into Productivity

Are you weary of watching deadlines loom, tasks pile up, and dreams slip away? Imagine a life where procrastination is no longer your nemesis, but a memory. In a world where time is the most coveted currency, how do you break free from the chains of delay and self-doubt that hold you back?

Delve into the heart of your procrastination. This book walks you through the hidden fears and inner resistance that fuel your procrastination. Are you terrified of what you might uncover? Is there a task you dread facing, or do poor time management skills paralyze you? With each page, uncover the truths that bind you, bringing clarity to the oft-misunderstood habit of procrastination. Discover the roots of your delays, and learn how EFT Tapping can transform unproductive beliefs into powerful catalysts for change.

Imagine unlocking a treasure trove of tools that not only tackle procrastination but empower you to master your destiny. One reader shared, "This book was like a gift from above... With each chapter, I felt the weight of my self-sabotage lift. It’s a wonderful tool for reclaiming my power." Imagine shedding the tiredness of stagnation and stepping boldly into a future brimming with potential. With this guide by your side, the dreams you’ve long yearned for are not only possible—they're waiting for you to seize them.

Now is your moment. Embrace the strategies within these pages and transcend the barriers that impede your progress. As you turn the final page, you will emerge ready to captivate, create, and conquer. Reclaim your time, your dreams, and your life—right now.

Alternative & Complementary Medicine Personal Development Personal Success Procrastination

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