10 Weeks Couples Therapy Workbook
Engaging Strategies and Exercises to Enhance Communication, Rekindle Love and Deepen Intimacy in Your Relationship
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Narrated by:
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Tarryn Sarcone
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By:
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G. Gagliardi
About this listen
Breathe life into your relationship and turn routine back into romance and silence into heartfelt conversations – all in 10 weeks!
Have the sparks in your relationship dimmed over the years? If the excitement of the early days feels like a distant memory and you're left wondering where the connection has gone, you're not alone.
Many long-term couples find themselves in a rut, yearning for the intimacy and friendship they once shared. But it doesn't have to stay that way. You can rediscover the joy and depth of your partnership, not by chance, but through a guided exploration designed for couples just like you. This workbook is your roadmap to revitalizing the love, trust, and joy you share, tailored for those who've weathered life's ups and downs together.
Inside, you will discover:
A fresh perspective on why your relationship feels stuck, with exercises that help you trace back to your roots – understand how you've grown and where you can still go together
Communication breakthroughs that feel like turning on a light in a dim room – deepen your connection and understanding, far beyond the usual "How was your day?
Why deep friendship is the secret of a lasting relationship – and how to bolster this foundational aspect through shared interests and experiences
Trust-building strategies to help you move beyond past hurts to a place of mutual confidence and reliability, where vulnerability is not a weakness but a strength
Romantic revival tips that bring back the butterflies, with spontaneous date nights and heartfelt gestures tailored to what makes each of you feel loved and valued
Conflict resolution skills for the real world – transform arguments from battlegrounds into opportunities for growth and understanding, respecting boundaries along the way
Financial harmony practices that align your dreams and realities – make sure money talks become a source of unity, not tension
And much more!
©2024 Gisela Gagliardi (P)2024 Gisela GagliardiListeners also enjoyed...
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- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about 10 Weeks Couples Therapy Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- brett comeau
- 07-16-24
If you need to work on your relationship this is the book for you
If you are your partner are having trouble now is the time to deal with the issue. This book will help you and your partner find the right path back to where you belong before it is too late.
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- Anonymous User
- 07-15-24
Revitalize Your Relationship!!
has been a game-changer for my relationship. This audiobook provided me with practical exercises and heartfelt advice that felt like a breath of fresh air. It really helped me understand why my relationship felt stuck and gave me simple yet powerful tools to bring back the spark.
The communication tips were especially eye-opening. They helped me move beyond the mundane "How was your day?" to conversations that truly connect. It was amazing to see how these deeper conversations brought us closer together.
I also loved the focus on building deep friendship and trust. It reminded me of why I fell in love in the first place and gave me strategies to strengthen our bond. The romantic revival tips were fun and creative, making it easy to surprise my partner and reignite those butterflies.
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- K. Walford
- 07-23-24
Just what I needed to heal!
This thoughtfully crafted workbook offers a structured 10-week program filled with engaging strategies and exercises designed to enhance communication, rekindle love, and deepen intimacy. Each week focuses on different aspects of a healthy relationship, providing practical tools and insights to help couples connect on a deeper level.
The author's approach is empathetic and supportive, making the journey through each week's activities both enjoyable and enlightening. This workbook is perfect for couples who are committed to improving their relationship and are willing to put in the effort to make lasting changes. Highly recommended for its practical, hands-on approach and its potential to transform relationships.
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- William
- 08-10-24
Fresh start!
My partner and I have been together for a long time, and lately, we’ve felt a little disconnected. We love each other, but things just seemed to be getting stale. This book felt like a fresh start. There’s a part about open communication that really stood out. We often avoid talking about difficult things, but this book showed us how to do it in a healthy way. We’ve started having more open and honest conversations, and it's made a big difference.
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- LC
- 07-03-24
Rejuvenate love
This audiobook helps listeners rediscover the spark in any long-term relationship. It offers exercises to improve couples' communication, trust, and intimacy. Tips on romantic gestures, conflict resolution, and financial harmony help couples reconnect and strengthen their bond. It's easy to follow and relatable. This guide moves relationships from routine to a deeper, more loving connection.
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- Anonymous User
- 07-08-24
Game changer
This audiobook is the ultimate guide for couples wanting to reignite the spark. The exercises are on point, helping us vibe with our roots and growth. Communication hacks are lit, turning basic convos into deep feels. Trust-building tips and romantic ideas had us feeling all the feels again. Conflict resolution and money talks? Totally leveled up. This journey brought us closer and made our relationship goals. A must-listen for any couple wanting to glow up their bond!
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- 80's Girl
- 07-02-24
Transform your relationship!
I just finished the "10 Weeks Couples Therapy Workbook" audiobook, and it’s fantastic! It's designed for couples who’ve been together for a while and want to rekindle their connection. What I loved about it is how practical and engaging it is – each chapter offers exercises that feel like they truly make a difference. The narrator is like a wise friend, guiding you through ways to communicate better, rebuild trust, and bring romance back into your relationship. It’s not just generic advice; it’s tailored for real-life challenges and feels genuinely transformative. If you and your partner want to deepen your bond, this audiobook is a must-listen!
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- Deborah Levin
- 07-11-24
Great considerations for couples
The author does a great job of covering key areas where couples may face challenges - communication, appreciation, trust, intimacy, conflict resolution, et cetera. I appreciated how the level of detail presented seemed to be a palatable to both male and female genders. The narrator has a nice pleasant, easy to follow tone. The workbook exercises are realistic and encourage communication, learning and bonding with each other. This would be a great book for couples who have been together for a while and want to remember how not to forget why they fell in love in the first place.
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- Chevy 17
- 08-21-24
Ignite Your First Love
The 10-week guide to improving your relationship is worth the time and energy. Your spouse is the most important person in your life, and your relationship is crucial. It offers exercises and communication skills to deepen your bond, intensify intimacy, and build lasting trust. Focusing on a true friendship, the author offers conflict resolution strategies and financial unity for a complete relationship workbook. Please make a point to work on your relationship and see its well-being grow exponentially.
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- Mr Hock
- 07-17-24
A Renewal of Love!
This book was a transformative experience for me and my wife. The structured, ten-week approach provided us with practical tools and exercises that brought us closer together. Each week, we discovered new ways to communicate and understand each other better. I really liked how the author used relatable stories because it made the process feel approachable and genuine. If you're looking to strengthen your relationship and build a deeper connection, this guide is a must-read!
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