New Releases

In this episode of the Marathon Running Podcast, we dive into the powerful role mindset plays in running success. Our guest, Hugo van den Broek, a retired elite runner turned coach, shares three invaluable mindset tips that can elevate your marathon experience, whether you’re chasing a personal best or just aiming to cross the finish line. From focusing on the task at hand to harnessing the power of visualization and practicing progressive muscle relaxation, Hugo offers actionable advice to help runners stay mentally strong. This episode is packed with gems that every marathoner—novice or ...

Jacob Kiplimo destruiu o recorde mundial da meia e Johnatas Cruz venceu a Maratona de Caracas.O CNA News é um programa diário e postado todos os dias às 5:30 da manhã.#corrida #corridaderua #recorde #meiamaratona #maratona #corredores #corredoresderua

Wie so oft die Antwort: Es kommt darauf an 😊 Es sprechen aber tatsächlich einige Argumente für das Laufband. Dazu ein kurzes Wettkampf-Update von Anja sowie Infos zum Start Ihrer Marke: Anja Kobs - Sport- und Mentaltraining. www.anjakobs.eu Hinweis zum Trail- und Yoga-Retreat im Mai in Hintersee: 3 entspannte Tage mit einer gesunden Mischung aus Laufen, Yoga und Entspannung: 🔗🔗 https://shorturl.at/iNMTH

Você sabe qual é a forma correta de se hidratar durante a corrida? 💦 No episódio de hoje do Km41 Podcast, falamos tudo sobre hidratação para corredores! 🔹 Qual a quantidade ideal de água para correr bem? 🔹 Quais os riscos para saúde e para performance?🔹 Como estimar a sua perda de água e sódio durante a corrida. 🔹 Dicas práticas para você implementar no seu treinamento!Se você quer melhorar sua performance na corrida, evitar problemas de saúde e entender a importância da hidratação no esporte, esse episódio é para você! 🏅 👥 Apresentadores:🔹 André ...

第33話　「香港カレイドスコープ」2025年一発目の収録となる今回は、広島ローカルから飛び出すワールドワイドな話題をお届けします。過去に土井選手や井原選手も完走していることで有名な「HK４TUC」。こちらのレースに広島から武市選手とサポートで堀田さんが参加されましたので、レースの様子を聞かせてもらいました。トレイル間の移動に車や電車、仕舞いにはフェリーを使うという特殊なレース。加えて腕時計の着用禁止などのルール...

A conversation with Tom Evans following his course record-setting performance at the Arc of Attrition 50-miler by UTMB.Tom is a world-renowned face in ultrarunning, but no stranger to the grassroots cross-country racing scene here in the UK. Having recently changed title sponsorship and with his first child on the way, we discussed his plans for the years ahead as the ultra-trail scene continues to grow.Tom's Instagram: https://www.instagram.com/tomevansultra/Other NewsFeet First is now on Strava! Use the link below to join the club, connect with the community, and discuss recent ...

Bienvenidos al nuevo episodio de CORRER INTELIGENTE, soy Mario Castellanos y quiero ayudarte para que seas un corredor más fuerte, rápido y resistente y no te lesiones.🏃‍♂️🧠Cada semana subiré un nuevo episodio para poder proporcionarte información clara y sencilla para que realmente puedas aplicarla, entrenando y corriendo de manera inteligente.Escuchar este episodio es el primer paso. Poner en práctica lo que contamos, el siguiente. Si quieres que te acompañemos en el proceso descubre como es mi programa de entrenamiento...

Matthieu Toulza est podologue, posturologue du sport, et spécialiste de biomécanique. Il intervient à travers sa société Sportpostureconseil dans la prise en charge d'athlètes de MMA professionnel comme Morgan Charrière.https://www.instagram.com/sportpostureconseil.fr?igsh=YTVsaXZsdDJvaWJihttps://www.linkedin.com/in/matthieu-toulza-⚽%EF%B8%8F🥊🥋👊🏃%E2%80%8D♂%EF%B8%8F🎾🧠-a9253974/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app*CHAPITRES*0:00 Introduction1:30 Les tendances morphologiques des athlètes8:49 Lien entre génétique et ...

Ever made the rookie mistake of racing someone else’s race instead of your own? I did during my first 50k ultra, and it taught me an invaluable lesson about the power of pacing. In this episode of the Choose to Endure, dive into the heart of what it means to truly embrace your own pace. We'll unpack strategies that help you remain focused on your unique goals and strengths, ward off burnout, and find inspiration in, rather than competition with, faster runners. By crafting a pacing plan and setting realistic expectations, you're not just crossing the finish line—you're doing it with ...

🎙️ **Leading with Heart: Sheila Burrell on Coaching, Confidence, and Connection** 🎙️ 🔥 In this episode of the Gill Athletics Connections Podcast, we sit down with the inspiring Sheila Burrell, head coach of San Diego State University. From her days as a shy, athletic kid in Albuquerque to becoming a two-time Olympian and top-tier coach, Sheila shares her incredible journey through the world of track and field. 🏅 Sheila opens up about the importance of representation, overcoming imposter syndrome, and why working with people—not just coaching—has been key to her success. ...

Dans cet épisode, plongez dans le parcours hors du commun de Claude, un coureur amateur qui a transformé sa vie en passant de 100 kilos à la ligne de départ des ultra-trails les plus exigeants au monde.À 40 ans, en quête de mieux-être, Claude chausse ses baskets pour la première fois, peinant à boucler 2 kilomètres. De ses débuts hésitants jusqu’à l’UTMB et la redoutable Swiss Peaks (367 km), son histoire est celle d’une résilience à toute épreuve, d’une lutte contre ses limites physiques et mentales. Entre réussites, abandons, et remises en question, Claude nous ...

The title says it all. Why? Why not.Sign up for the Supwell app for the best deals on BANGER running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)Get the hobby jogger running hat https://hobbyjogger.comIf you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: Nike Pegasus Premium https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=pegasus%...

Podsumowuję zmiany w moim domowym studiu, a ten odcinek jest nie tylko o nowym biurku. Te zmiany bowiem, to coś znacznie szerszego. #BoCzemuNie ? POBIERZ ODCINEK Partnerzy technologiczni: > iDream – Apple Premium Reseller, Apple Premium Service Provider Partner odcinka: > Oakywood – polska marka, która powstała z zamiłowania do drewna i technologii. (współpraca płatna) Linki: […] Artykuł #375 – Zmiany w domowym studiu, czyli małe-wielkie kroki pochodzi z serwisu Podcast „Bo czemu nie?”.

This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire find out about the venue, the course, what to expect, the shoes to wear and also places to stay Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Follow Michelle on Instagram by clkicking Here Head over to Tough Mudder Here If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts ...

This week on the Any Given Runday podcast we are joined by Fergal Guihen (@Rossie_to_Aussie on Instagram), who is 11 months into a 23,000-kilometre cycling journey from Roscommon to the Sydney Opera House, Australia, raising over €50,000 so far for Northwest Stop Suicide Prevention and Mayo Roscommon Hospice. From overcoming a torn ACL 6 months before taking off to pedalling through the Alps, sandstorms, desert heat and the Tibetan Plateau with temperatures reaching as low as minus 22 degrees! Fergal shares captivating stories of endurance, cultural encounters, bike mishaps and acts of ...

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-MasterclassGrab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50Struggling with cadence? Confused about tying your running shoes? Wondering why marathons never seem to get easier? In this Q&A episode, Coach Lindsey Parry and Brad tackle your burning running ...

This is not just about pregnancy! 1 in 3 women are affected by pelvic floor dysfunction. Urinary leakage, urgency and even lower back pain may be signs that your pelvic floor could use some help! Top pelvic health specialist, Emma Brockwell, shares exactly what we should be doing to improve our pelvic floor health - and it's surprisingly simple. Pelvic floor issues can affect anyone, at any age, regardless of whether they’ve had children or not. Whether you’re a recreational runner, an elite athlete, or somewhere in between, your pelvic floor plays a huge role in your performance, ...

Send us a textAs a triathlete, you are special. You are participating in a sport that is not common, that many people shake their heads at as something that is extreme or unattainable. But you do it! You train consistently and reap all of the rewards of this fantastic sport. So take a moment to reflect on the fact that you are doing something special! Way to go, athlete.

This is not just about pregnancy! 1 in 3 women are affected by pelvic floor dysfunction. Urinary leakage, urgency and even lower back pain may be signs that your pelvic floor could use some help! Top pelvic health specialist, Emma Brockwell, shares exactly what we should be doing to improve our pelvic floor health - and it's surprisingly simple. Pelvic floor issues can affect anyone, at any age, regardless of whether they’ve had children or not. Whether you’re a recreational runner, an elite athlete, or somewhere in between, your pelvic floor plays a huge role in your performance, ...

There's a lot of confusing info on the internet when it comes to building endurance. Let's get you the knowledge you need to set you up for a strong, injury-free year. Listen to get answers to these questions: How do I build endurance?How should I deal with a persistently high heart rate?After taking a recovery or down week, can you jump back up to the weekly mileage level that you were at before or should it be more gradual?How do I figure out my easy running pace?Will low HR training help you run faster?Why should I be running in Zone 2? How do you know if Zone 2 is too slow? Send ...