• 248. 3 Elite Mindset Tips Every Marathoner Should Know

  • Feb 17 2025
  • Length: 31 mins
  • Podcast

248. 3 Elite Mindset Tips Every Marathoner Should Know

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  • Summary

  • In this episode of the Marathon Running Podcast, we dive into the powerful role mindset plays in running success. Our guest, Hugo van den Broek, a retired elite runner turned coach, shares three invaluable mindset tips that can elevate your marathon experience, whether you’re chasing a personal best or just aiming to cross the finish line. From focusing on the task at hand to harnessing the power of visualization and practicing progressive muscle relaxation, Hugo offers actionable advice to help runners stay mentally strong. This episode is packed with gems that every marathoner—novice or seasoned—can benefit from. Don’t miss it!


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