Novedades

What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and chasing goals shape our bodies, minds, and identities? Welcome to The Aging Athlete, a new Trail Runner Nation mini-series co-hosted by ultrarunning icon Krissy Moehl. Every 5 to 6 weeks, we’ll dive into what it looks like to grow older in this sport we love—exploring how to train smarter, fuel better, recover more intentionally, and stay motivated through the decades. We’ll hear from veteran runners, sports scientists, strength coaches, dietitians, ...

Dans ce nouvel épisode, je reçois Lionel et Chantal, membres du comité d'organisation de la course À travers Cugy, un événement populaire et chaleureux qui rassemble bien plus que des coureurs.Au programme : 🏡 L’histoire d’une course de village qui perdure grâce à la passion des bénévoles 👟 Un parcours accessible à toutes et tous, sans pression de performance 🎉 Une ambiance unique, portée par les habitants et les associations locales 💬 Un message fort : il n’y a pas besoin d’être un·e athlète pour participer, il suffit d’avoir envie de partager un beau ...

Learn more about Brodie's Research Database & AI Assistant 📄🔍🧠 What You’ll Learn in This Episode:Join Brodie as he breaks down the latest running research from May 2025, giving you science-backed insights to run smarter, reduce injury risk, and boost performance. In this episode, you’ll explore:📌 Featured Research Summaries:1. Biomechanical Strategies to Improve RunningHow increasing your cadence by 10% can reduce knee pain — especially patellofemoral pain.Why combining cadence, footwear (lower heel drop), and orthoses yields the best biomechanical results.Why cadence alone ...

Retour sur la deuxième semaine dù tour d’Italie D’abord concentration sur les étapes vallonnées avant de nous intéresser aux étapes de sprint à l’étape de montagne puis aux différents classements. Avant de finir par une parenthèse VTTBon écoute Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Pittsburgh Pirates' Oneil Cruz just launched a moon shot for the history books, shattering records with a jaw-dropping exit velocity that left fans speechless. This isn't just a home run—it's a seismic event that proves Cruz is one of the most explosive hitters in MLB. But while the Avonetics community is buzzing over this monstrous blast, frustration simmers over the Pirates' shaky season and ownership woes. Want more mind-blowing stats and highlights? Dive into the conversation now! For advertising opportunities, visit Avonetics.com.

Dans ce nouvel épisode, je reçois Lionel et Chantal, membres du comité d'organisation de la course À travers Cugy, un événement populaire et chaleureux qui rassemble bien plus que des coureurs.Au programme : 🏡 L’histoire d’une course de village qui perdure grâce à la passion des bénévoles 👟 Un parcours accessible à toutes et tous, sans pression de performance 🎉 Une ambiance unique, portée par les habitants et les associations locales 💬 Un message fort : il n’y a pas besoin d’être un·e athlète pour participer, il suffit d’avoir envie de partager un beau ...

Retrouve Eli sur instagram🌍 Dans cet épisode inspirant du podcast « Du 5 km à l’Ultra Trail », plonge au cœur de l’Éco-Trail du Maroc aux côtés d’Élisabeth, alias Ellie, une coureuse passionnée qui s’est lancée le défi de courir 70 km sur 3 jours dans le désert marocain.Au programme :✅ Un récit de course authentique et motivant✅ Les coulisses d’une préparation physique et mentale au trail par étapes✅ Les galères d’équipement à éviter absolument✅ Et l’émotion unique de franchir la ligne d’arrivée dans un décor époustouflant🎧 Que tu sois ...

The Carolina Hurricanes keep getting swept in the Eastern Conference Final—but who's REALLY at fault? Is it Rod Brind'Amour's coaching, the GM's weak roster moves, or just bad luck against beasts like the Florida Panthers? Fans are furious, and the Avonetics community is exploding with hot takes. Plus: Why are Florida's stands so empty during playoff games? Dive into the drama NOW. For advertising opportunities, visit Avonetics.com. Hurricanes’ Playoff Curse EXPOSED: Inside the Roster Flaws That Keep Dooming Them (Crafted via Avonetics.com)

62人目のゲストに石原 菜美さん a.k.a 浮遊ガール をお迎えしてお話を伺いました。石原 菜美Instagram☞⁠⁠⁠⁠nami_isi⁠⁠⁠⁠アンバサダー☞NnomalShow Note中学で短距離から幅跳びへ高校でインターハイ入賞大学時代は怪我に苦しむ社会人で石川に転勤生活金沢でトレランに出会うSNSきっかけで仲間広がるトレランは山で自由になる走力より楽しさを重視「浮遊ガール」誕生の経緯レース成績と練習法の変化下りが得意な理由練習仲間と切磋琢磨の...

Ferdinand and Sam catch up after Ferdinand's incredible win at the Canyons 100 miler in a record performance.We learn what a day is like in the life of a runner treating it as their profession.Then we get a deep dive into the race that was Canyons. Ferdinand talks about not feeling like it was going to be his day early but remaining patient, dressing for the day and how he is the one person without devastating poison oak. We discuss respecting your competition by truly racing hard. He celebrates having a 5-Star pacer taking him through the final miles and the energy of closing hard in race ...

Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassIn this episode, Shona and Nicky dive into your burning questions! Whether you're navigating marathon training, trying to manage weight in perimenopause, confused about heart rate zones, or wondering if one strength session a week is enough – we’ve got you covered.

Send us a textCan you still love running when you're not chasing a PR? Absolutely.In this episode, Lewis and Mitch dive into how to rediscover joy in the journey—not just the destination. Whether you're toeing the line at your first 5K or your 50th ultra, this conversation is for anyone learning how to run for fun, community, mental health, and personal growth.🗣️ We also respond to listener feedback from California about Courtney Dauwalter and talk stats, 200-mile race history, and why we’re all still learning—even the elites.💬 Topics include:Fan mail about Courtney Dauwalter and...

Mas afinal de contas, de quem é o Bota pra Correr? Pessoal que mostrou que faltou água na Maratona do Natal continua sendo ameaçado por pessoa ligada à organização e Globo Esporte vai mostrar matéria com o Tomaz Lourenço da Revista Contra-Relógio, meu ex-chefe.#corridaderua #corridaderua #corredores #corredoresderua

In this very non-political conversation, Christopher Luxon shares insights into his personal life, family values, and career journey. Some of the ground we cover includes: + How his upbringing shaped him. And how his parents cope with the criticism he cops+ His friendship with Sir John Key+ Why he has never touched alcohol.+ The backstory of his relationship with Amanda and how they make it work.+ His best and worst habits according to his family and much much more!The goal with these podcasts is always the same- to try and get a better understanding of a person through long form ...

I've just recorded episode 4 of the Bigger Than Running podcast. In this episode, I share my Hackney Half Marathon experience with Phily Bowden and Daniel, and attending the Mizuno Neo Vista 2 Launch in Paris, France. I also feature Ed from Runnabl3 and my video recommendations are: @jasonsrunning | @jogoncrago | @middleagedrunningman In the product session I highlight the Hoka Cielo X1 2.0 and the Mizuno Neo Vista 2Hackney Half Race Vlog: https://youtu.be/5ttoroMhtV4?si=YlsdWDppKOm5kZjQ

Tony's final track season as a senior brings PB's galore Hosted on Acast. See acast.com/privacy for more information.

第9回目の内容【前半】5月に参加したおすすめマラソン大会「ノーザンホースパーク」の話【後半】ロングレースでの眠気対策の話#しょーとかっとのはしるポッドキャスト

What does it take for a woman to break the 4-minute mile? In this exclusive and groundbreaking interview, Dr. Andy Jones—one of the world’s leading exercise physiologists and the mastermind behind Kipchoge’s sub-two-hour marathon—reveals the science, strategy, and secrets behind Nike’s latest audacious project: Breaking4.Dr. Jones has worked with legends like Paula Radcliffe and Eliud Kipchoge, and now, he’s applying decades of research and experience to help Faith Kipyegon achieve what was once thought impossible: the first sub-4-minute mile by a woman.In this interview:00:00 – ...

Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.Listen now for:Boston & London Marathon HighlightsEasy Threshold Training Explained - complete with a soundscape courtesy of LazRunning Shoe Rotation Guide (Nike, Brooks, Saucony & More!) - What are the 3Fs of running trainers? Expect plenty of ...

In this episode, Coach Matt and Georgia discuss the upcoming marathon training camp, Georgia's recent travels, and her experience at the London Marathon. They delve into the unique aspects of the race, including the massive expo, the supportive crowds, and the challenges faced during the run. The conversation highlights the emotional rollercoaster of race day, the importance of hydration strategies, and the dynamics of running as a team. They also reflect on the journey leading up to the marathon and the significance of participating in world marathon majors. In this conversation, Matt and ...