Why LESS Running Might Be the Secret to Your Next PB Podcast Por  arte de portada

Why LESS Running Might Be the Secret to Your Next PB

Why LESS Running Might Be the Secret to Your Next PB

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Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo

Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass


In this episode, Shona and Nicky dive into your burning questions! Whether you're navigating marathon training, trying to manage weight in perimenopause, confused about heart rate zones, or wondering if one strength session a week is enough – we’ve got you covered.
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