Novedades

In this episode of the Tailored Transformations podcast, host Arielle DeYampert interviews Sierra, a pain management specialist and certified nutritionist. Sierra shares her journey through various nutrition and fitness challenges, emphasizing the importance of guidance, patience, and emotional regulation in achieving health goals. She discusses her experiences with different diets, the significance of tracking macros, and the lessons learned from working with her coach, Nick. Sierra also highlights the impact of nutrition on mental health and her motivation to pursue a nutrition certification...

Hosts - Bryan, Jack, & Peter

In dieser bewegenden Folge von Dami berät spricht Dami mit Sarah über ein zentrales Thema: Wie es ist, wenn man seinen eigenen Gefühlen und Wahrnehmungen nicht mehr vertraut.Sarah erzählt offen von ihrer Kindheit in einer isolierten, autoritären Familienstruktur und den prägenden Erfahrungen, die sie bis heute beeinflussen.Gemeinsam erkunden sie die Dynamiken von Schuld, Anpassung und emotionaler Ausbeutung – und wie schwer es ist, daraus auszubrechen. Dami konfrontiert liebevoll klar und benennt, was oft unaussprechlich scheint. Eine Folge, die berührt und Mut macht, wieder auf sich ...

Vier von fünf aller Herz-Kreislauf-Todesfälle werden durch Herzinfarkte sowie Schlaganfälle verursacht. Und 28 Prozent dieser Todesfälle stehen in Zusammenhang mit erhöhtem Cholesterin. Grund genug, sich mit diesem unterschätzten Thema zu befassen. Doch was ist Cholesterin eigentlich? Welche Aufgaben hat es im Körper? Und worin bestehen die Risiken? Moderatorin Denise Seifert hat dazu für die 49. Episode von HÖRENSWERT mit Univ.-Prof. Dr. Martin Clodi, Vorstand der Abteilung für Innere Medizin am Krankenhaus Barmherzige Brüder in Linz und Präsident der Cholesterin Allianz, ...

In this week’s episode, hosts Philippa and Julie ponder the playful traditions that shape who we are—past and present. From cherished family games like cribbage and Rummy to the joyful, sometimes complex dance of blending new traditions in modern families, they explore how play weaves connection, identity, and belonging across generations. Through personal stories, thoughtful metaphors, and reflections on adolescence, the episode unpacks how play is more than fun—it’s foundational. It can unite or exclude, heal or divide, depending on how we hold it. Whether you're nurturing your ...

Hva skjer når livet raser og du står igjen – kanskje tom, kanskje forandret, men fortsatt til stede? I denne episoden av Alveskog - Sjelens stemmer, deler Kine og Paal erfaringer med identitetskrise, egodød og det å bygge seg opp igjen etter at alt har falt. En ærlig samtale om stillhet, mening og å finne veien videre.Send oss en meldingSupport the showMusikk av Oleksandr Stepanov fra Pixabay.

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphasises the importance of listening to one's body reactions, exploring emotional attachments, and finding clarity in decision-making. Heather encourages listeners to be kind to themselves during the decluttering process and to trust their instincts.Chapters00:00Introduction and Listener Engagement01:31Deciding What to Keep vs. Let Go05:16Exploring Emotional Attachments to Items08:36Finding Clarity in ...

Send us a textThe world feels increasingly chaotic and unpredictable. Global events, endless news cycles, and persistent uncertainty have left many of us stuck in a state of nervous system dysregulation that doesn't seem to subside. Marie Sloane returns to the podcast to share practical wisdom about finding stability when everything around us feels unstable.Marie introduces us to a transformative "bottom-up" approach to managing anxiety. She explains why our typical cognitive strategies often fall short when our bodies are in fight-or-flight mode, using the vivid metaphor of a kindergarten ...

Send us a textEver feel overwhelmed by the chaos of life? Join us for this episode of The Men of the House Podcast, where we dive into an Unfiltered Friday session straight from the fog of a post-slumber haze! As we wrap up another school year, I’ll share my summer plans that focus solely on making money, spending time with family, and enhancing our podcasting journey. Discover how to prioritize what truly matters while navigating a busy schedule! Plus, I’ll reveal unique observations and insights gathered from my week—tune in for a refreshing perspective on life’s challenges. Don’t ...

Send us a textEver wondered why so many relationships struggle with intimacy issues? This episode dives deep into the fascinating disconnect between what men think women want versus what women actually crave in relationships. We explore the surprising biological differences at play—women produce oxytocin during intimate moments, creating powerful emotional bonds, while men process vasopressin differently. This chemical distinction explains why women consistently seek connection before physical satisfaction, while men often focus primarily on physical gratification. One eye-opening ...

Permission to be human: How to be a parent and a psychologist with Dr Jade RedfernWelcome to the Business of Psychology podcast. Today I'm joined by Dr Jade Redfern, a clinical psychologist who specialises in supporting parents. With experience in both the NHS and a busy private practice, she's now the founder of the Permission to be Human group for psychologist parents, and is passionate about helping other mental health professionals to thrive in their roles both as business owners and parents. Full show notes and a transcript of this episode are available at The Business of PsychologyLinks...

Send us a textYou guessed it... Aly's talking about being laid off! How do we respond to unexpected hurt? That question and more will be unearthed in episode fifteen of the How's Your Heart Podcast! Aly's Points1. Feel the feelings, then pick yourself up2. Encourage yourself in TRUTH3. Find JOY in the journey

What if eternity has been prepared for you all along? In this episode, Ash and Jacquie reflect on the powerful promise found in Matthew 25:34—a reminder that God's love is not reactive, but deeply intentional. Long before you were born, He was preparing a place for you in His kingdom. This isn’t just about the future—it’s about how we live today with purpose, expectation, and joy. Ash and Jac also unpack what it really means to live as someone “blessed by the Father” and how this promise can shape your view of your identity, your struggles, and your ultimate hope. See ...

Suzanne n’était pas sportive.Elle le dit elle-même, sans détour. Et pourtant, un jour, elle a enfilé ses baskets… et tout a changé.Dans cet épisode, elle raconte comment, après une séparation et une nouvelle vie de maman solo, elle a trouvé dans le sport une bouée de sauvetage, un exutoire, puis une force.Du premier pas au premier dossard, de l’essoufflement à l’élan, Suzanne partage son parcours inspirant, et incroyablement libérateur.✨ Boost.her, le podcast qui remet du mouvement dans ta vie.Abonne-toi pour ne manquer aucun épisode et partage autour de toi si ça t’...

When you think about grief it’s a natural response to think about people or pets you have lost, but there are so many other situations that leave us grieving. In today’s podcast we are talking about hidden grief and have invited professional coach Maya Rooz to tell us all about it. Maya Rooz is a Professional Coach and speaker whose mission is to inspire and empower individuals to take control of their lives, by decluttering and organising their minds. By evoking clarity on what truly matters to a person in today’s fast-paced world, she enables her clients to create a supportive ...

Send me a Text! I'd love to hear from you!Thank you for listening to this episode. Callie is a beloved personal friend and brilliant teacher. If you resonated with her, use the links below to stay connected!Schedule a Connection Call with CallieKeep in Touch With Callie The Yes / No Body MapSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us. BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change. You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre. Ready to turn up the dial on the love you’re generating in your ...

In dieser bewegenden Episode spreche ich mit Daniela Pickhardt, die unter anderem Buchautorin und Kreativtherapeutin ist, über ihren persönlichen Weg aus der Angststörung. Daniela teilt offen ihre Erfahrungen und erzählt, wie sie durch Yoga, Meditation und kraftvolle Alltagsroutinen einen ganzheitlichen Heilungsweg für sich gefunden hat.Wir sprechen darüber:• wie Yoga und Meditation beim Umgang mit Angst hilfreich sein können,• warum Achtsamkeit und Selbstfürsorge essenziell für den Heilungsprozess sind,• welche Rolle Rituale und Tagesstrukturen dabei spielen,• was für ...

In dieser Podcastfolge widmen wir uns einem Thema, zu dem ich immer wieder viele Fragen bekomme: Die plant-based Ernährung. Zu Gast ist heute die Ernährungswissenschaftlerin, Podcasterin und Buchautorin Laura Merten. Wir sprechen über Lauras persönlichen Weg und wie sie erst zur veganen und schließlich zur plant-based Ernährung gefunden hat. Außerdem geht es um spannende Themen, wie die Vorteile einer pflanzenbasierten Ernährung, oder wie du den Einstieg in eine Ernährungsumstellung gestalten kannst - ohne Druck und mit viel Genuss. Egal, ob du komplett auf plant-based umsteigen ...

Wake up. Show up. Grind hard.Every rep, every step – you’re building the life you want. Let’s get it.