Novedades

Welcome to Meditate with Carol —a peaceful space for guided meditations to reduce stress, ease anxiety, improve sleep, and find inner calm. Each short episode offers gentle mindfulness practices to help you relax, reset, and reconnect. Perfect for beginners or seasoned meditators seeking calm, clarity, and emotional balance—anytime, anywhere. Subscribe and begin your journey inward. podcast weblog

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Discover how to naturally restore digestive health and rebalance your body from the inside out—without relying on probiotic pills or commercial gut supplements. This book reveals the real reasons behind bloating, irregularity, fatigue, food sensitivities, and brain fog—and provides practical strategies to address them at the root. Learn how to rebuild your microbiome using real food, calm gut inflammation, and reverse the damage left behind by processed diets, stress, and antibiotic use. Inside, you’ll uncover how to: Repair your gut lining and reduce symptoms of leaky gut Regain ...

Ich spreche über die natürliche Kraft der ätherischen Öle und wie sie für das Wohlbefinden von Menschen und Tieren -vor allem Pferde und Hunde - eingesetzt werden können. Ich bringe dir die faszinierende Welt der ätherischen Öle näher und gebe Tipps, wie du deine körperliche und emotionale Gesundheit sowie das Wohl deines Pferdes unterstützen kannst.

If you’ve been working out, eating clean, and still can’t shake that stubborn belly fat — this episode is your turning point. Dr. Leona breaks down the real reason your belly fat won’t budge (hint: it’s not about calories or crunches) and reveals 5 hormone-based strategies that actually work—especially for women over 40. 🎧 LISTEN NOW to discover: ✅ Why the type of belly fat matters for your health ✅ The secret fat-burning power of brown fat ✅ 5 overlooked hormones that control where your body stores fat ✅ How late-night eating literally trains your body to gain ✅ ...

Send us a textOn this weeks episode of ‘For the Love of Chiropractic- Keys of My Success’ we get to hear the amazing story of a man who has created a series of chiropractic offices. While many doctors have done that also, imagine creating over 45 offices. Now, imaging creating all those office in multiple countries , on different continents - literally all around the world. If you can imagine that , now think about hiring training and growing each of those offices to each be hugely successful high volume offices. This week’s guest is Dr. Matt Kahn - a truly amazing practicing ...

In this episode, I had the opportunity to sit down with Dr. Tommy Rhee to dive into the complex and exciting world of stem cell therapy and regenerative medicine. Dr. Rhee brings a rare combination of clinical experience and personal experimentation to the table, sharing how he’s used stem cells in his own healing journey. We explored the evolution of regenerative medicine, the critical role of mesenchymal stem cells (MSCs), and how these cells signal our body’s existing tissues to repair and regenerate. Dr. Rhee broke down how telomeres influence aging, why exosomes and extracellular ...

BEFORE LISTENING TO THIS EPISODE WE STRONGLY ENCOURAGE YOU TO FIND OUT YOUR HUMAN DESIGN TYPE - USE THIS LINK TO FIND OUT YOUR TYPE COMPLETELY FREE OF CHARGE NOW: https://www.abeautifulfix.com/pages/start-your-journey-back-to-you-discover-your-personalized-human-design-chartAnd if you want to go deeper with a 1:1 session – Book a Discover You 60-minute Human Design session Use code ALEX at checkout and Tracy will also send you a free 17-page customized Human Design report ($33 value).In this episode, the wonderful Tracy Hill of A Beautiful Fix shares the magic of Human Design - ...

This week's meditation helps you slow down emotional reactivity and reconnect with what’s really underneath. Perfect for anyone navigating deep inner scars — especially those who live outside conventional norms or carry hidden stories.🎧 Listen & learn more: coachkitty.nl

The guest on upcoming Episode 6, Laura O'Malley, introduced me to Alefyah Lindo in early 2024. I was laid up in bed, literally unable to walk on the day of our first appointment. She was kind enough to come to my home and did her best to assist me. Since then we've worked together several times, most recently in a "Deep Dive" into some stubborn remaining blocks. In this episode of The Permission Slip, I sit down with Alefiyah–modern mystic with roots in social work and psychotherapy, healer, and feminine wisdom guide—for a soulful conversation about what it means to truly live from the ...

The newest episode of The Chemical Sensitivity Podcast is available now! It's called “Chemical Intolerance & the Body.” I’m speaking with Linus Andersson, associate professor in the Department of Psychology at Umeå University in Sweden. His carefully designed experiments have shown how people with Multiple Chemical Sensitivity (MCS) or Chemical Intolerance (CI) react to small amounts of chemicals.You’ll hear Linus explore: · How he believes 1 in 10 people in Scandinavia have severe MCS/CI.· The important research he has done with people with MCS/CI.· ...

Send us a textClick here for more like this! Releasing episodes provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through these episodes, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.In this episode, Joy Truscott explores the process of stepping out of the story of devastation...

In this powerful solo episode, Emily the Mystic brings the fire 🔥 for July’s energy forecast. She shares raw and expansive insights from her personal journey: navigating major life transitions, ending her past relationship, reclaiming her life force, and stepping into a whole new level of divine feminine magnetism. From Uranus entering Gemini to the power of open-hearted transformation, this episode is an energetic activation for your next chapter. Emily opens up about her recent energetic shifts, a transformative solo trip, and how trusting the unknown has expanded her auric field and ...

Are you hustling in your business, trying to grow sales and be productive, but still feel like you’re spinning your wheels without seeing real results? You’re not alone. Many solopreneurs and small business owners struggle to identify what activities will actually move the needle and get them closer to their goals. In this episode, business coach Kay Phillips joins Suzy Wraines to break down the confusion and overwhelm that comes with endless to-do lists and decision fatigue.Together, Kay and Suzy tackle the pain points that keep entrepreneurs stuck—like not knowing where to focus your ...

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Rubina Chadha—mindfulness-based creative educator, trauma-informed life coach, breathwork guide, and founder of Inner Design. Together, they explore how breath, presence, and creativity intersect to support healing and personal transformation. Rubina shares her journey from corporate burnout to becoming a guide for those seeking deeper alignment and nervous system healing. The conversation delves into the science of trauma, the importance of embodiment, and the power of somatic practices such as breathwork, ...

Todos hablan de las hormonas hormonas femeninas y cómo influyen en la salud de las mujeres. No solo en menopausia sino en muchos otros problemas de salud que pueden aparecer más temprano en la vida, como por ejemplo los síntomas de ansiedad en mujeres o síntomas de fibromialgia mujeres. Sin embargo, ¿se trata siempre de síntomas hormonales y es verdad que tomar suplementos para mujer o las pastillas naturales para regular las hormonas femeninas nos ayudará a encontrarnos mejor? Una analítica de hormonas femeninas nos puede dar algunas pistas de lo que pasa en nuestra sangre en este ...

Was haben Emotionen mit Schmerzen zu tun? In dieser Folge erfährst du, warum Schmerz oft nicht körperlich beginnt – und wie du echte Heilung erreichst, wenn du alle Schichten hinter deinem Symptom verstehst.Kapitelübersicht (Zeitmarken):00:00 – Intro & warum klassische Schmerztherapie oft scheitert01:45 – Das 5-Schichten-Modell: Warum Schmerz nur die oberste Schicht ist04:10 – Die wahre Ursache: Emotionen, Traumata & gespeicherte Erfahrungen06:35 – Muster & Schutzmechanismen: Warum du dich im Kreis drehst08:50 – Emotionale Reaktivität & innerer Widerstand10:15 – Lebensfreude ...

Send us a textThe difference between commerce and capitalism might seem like a semantic distinction, but understanding this gap illuminates how our entire economic system functions today. Commerce—the simple exchange of goods based on mutual needs—has existed in all human societies since time immemorial. It's relational, built on trust and reciprocity. But capitalism? That's something else entirely.In this deep dive, we trace capitalism's evolution from feudal Europe through the first multinational corporations to today's tech monopolies. The story begins with the rise of merchant classes ...

Send us a textIn this episode of the Midlife with Courage podcast, Kim interviews Elizabeth Bruckner, an acupuncturist, author, and homesteader from Southern California. Elizabeth shares her journey from chronic illness to becoming an 'accidental homesteader,' emphasizing the importance of making small, sustainable changes for a healthier lifestyle. They discuss her transition away from processed foods, tips for easy home cooking, and the benefits of fermentation and traditional food preservation methods. Elizabeth also provides practical advice for anyone interested in starting their ...

Do you always feel tight—and just assume it’s your job, your posture, or your age? A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it’s because they sit too much, work too hard, or are just getting older. But in this episode, Dr. Bart explains why that might not be the full story. Chronic tightness isn’t just a muscle issue—it’s often your body reacting to stress, poor posture, and nervous system overload. Stretching might help short term, but if the tension keeps coming back, there’s likely something deeper ...