Novedades

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will get you ready to claim your next-level self. Ahead, Garrain + Krista explore the magic of conscious relationships and how to call in your soul-aligned partner, so expect real talk on trusting divine timing + healing generational patterns. Plus, brush up your understanding of energy, frequency, and vibrational truths you need to know. This ...

Deciding which way to go with helping reverse your chronic illness symptoms is probably the hardest part of the entire journey. It's hard to know where to begin, and then once you pick a path, stick with it long enough to see if it helps. Today's episode is a mini coaching session with Marian. You're going to learn the 3 things to focus on to get "the most bang for your buck" when it comes to what is going to have the biggest impact on reversing your symptoms, strategies to make it easy to stick to, and what you can expect time-wise before you see changes. Connect with Marian: ...

In this episode, I sit down with hypnotherapist Samanvaya “Sam” Joshi to explore what really lives beneath the surface of our everyday awareness. We dive into Quantum Healing Hypnosis—a gentle yet profound process that opens the door to the subconscious mind, where old stories, past lives, and even pre-birth memories are stored. Sam shares how we can access the root of emotional pain without force, without faith, and without needing to “believe” in anything. This approach does not need to conflict with dogmas, as the goal is to uncover what already resides in the unconscious mind.We ...

最後まで聴いてくださり、ありがとうございます！ 大周天伝授セッション90分 https://southern-cross44.com/gendai-kiko-daisyuten/ Blog：MEL Hospital Energy Medicine ■詳細 https://southern-cross44.com/mtlhospital-energy-medicine/ 元霊能者ヒーラー。 約1年の活動でヒーリング提供1,000人。 現在は慶氣流気功師としてまったり活動しつつ、 海外との繋がりを広げる為にチャレンジ中です😆 AKIRAの歴史（プロフ） https://southern-cross44.com/self-inttroduction/ お品書き https://southern-cross44.com/...

If you have been told to stop breastfeeding because your baby is experiencing eczema, reflux, colic, or digestive struggles, this episode is for you. We are breaking the cycle of blame and reclaiming the truth. Your body is not broken. Your milk is not the problem. And if your supply is low? This episode will change everything for you.In this powerful episode, I share why challenges during breastfeeding are not a reason to stop but an invitation to heal. You will learn how gut health, nutrient absorption, and inflammation affect milk supply and your baby’s symptoms. I will teach you about ...

Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in our thoughts, our speech, and our nervous systems.Episode 190: Healing America's Racial Karma with Larry WardSupport the show

If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babies were living in one never-ending flare. Today you’ll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and ...

🧠🔥 Feeling foggy, moody, or like your internal thermostat is completely broken? You’re not alone—and you’re definitely not “just aging.” In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan takes you beyond the surface to uncover the real root causes behind some of the most frustrating menopausal symptoms. From hot flashes and brain fog to anxiety and mood swings, we explore what’s actually happening in your body—and what you can do about it. 🎧 You’ll learn: Why estrogen is crucial for brain health, mood, and memory How stress, blood sugar, gut ...

Autoimmunity rates are soaring, but is the conventional medical approach keeping up? Dr. Akil, a Harvard-trained MD and integrative medicine pioneer, joins Erin to break down why the autoimmune epidemic is accelerating (especially among children), and how most patients are being underserved by oversimplified advice or symptom-suppressing drugs. Instead of masking symptoms, Dr. Akil shares his “T.I.G.E.R Protocol” - a comprehensive, actionable system to address the real root causes of autoimmunity, from toxins and infections to gut health, diet, and rest.In This Episode:Surprising lab clues...

This week’s guidance centers on knowing when to act and when to hold steady. By gathering resources—whether physical, emotional, or spiritual—we align ourselves with the power of disciplined restraint.

What happens when a recovering hyper-religious Dutch lady, an ex-neophyte who has only slept with one person, and an orgasmic holistic self-love guru get together? You'll just have to listen and find out! This podcast explores the transformative potential of aligning your sexual energy, spiritual practices, and self-love to create the life you desire. Join us for an enlightening conversation with Venus O'Hara, the internationally renowned sexual wellness expert, author, and advocate for orgasmic manifestation. Venus shares her captivating journey through the realms of sexuality, personal ...

Carole J. Obley is the author of The Art of Sensing: A Guide for Staying True to Your Soul’s Journey through Challenging Times, a profound yet accessible guide that instructs readers to navigate uncertain times and circumstances by trusting one’s sixth sense. Obley has communicated with souls who have crossed into the spirit world through thousands of private and group sessions and has earned a reputation in her geographical area as the real deal among psychic mediums. She travels nationally to speak and teach workshops and maintains a practice in mediumship based near Pittsburgh, PA. In ...

In this episode of Hello Hormones, I break down what happens in stage 2, why it can feel confusing or even scary, and what to expect over the next 1–3 years as your body transitions toward menopause. I’ll walk you through the hormone shifts, symptoms, lab markers, and lifestyle changes that matter most in this phase—so you can feel informed instead of overwhelmed. Plus, I explain how hormone therapy might come into play, what to do if you’ve had a hysterectomy or use an IUD, and why knowing your stage (even if it’s not “required”) can help you feel more in control of what’s ...

Tu manges alors que tu n’as plus faim ? Tu connais ce moment… Tu rentres d’un resto, le ventre plein, et pourtant tu ouvres les placards.... Une petite voix dans ta tête te souffle : 👉 “Au point où t'en es, ça changera rien… commence demain…” Et tu replonges. Encore. Dans cet épisode, je t’explique pourquoi ça arrive et comment tu peux t’en libérer. Parce que non, ce n’est pas un manque de volonté ! C’est souvent l’absence d’un vrai espace de choix conscient… Et c’est exactement ce que je veux t’aider à recréer ici. 🎧 Écoute l’épisode ...

In this conversation we touch upon the nature of home, what her vision for a more patient cinema feels like, and how inner practice meets life through a sense of community and shared vision. It is often the case that humans see this process through the lens of struggle rather than possibility. Our conversation explores this dichotomy through a more joyful and conscious lens.

In this episode of Hello Hormones, I walk you through everything you need to know about stage one of perimenopause—what it actually is, how it’s defined, and the real-life symptoms I see every day in women (and have experienced myself). We talk about what your lab work might show, why your cycles are starting to shift, and how to spot early hormone changes before things get more intense. In this episode, you’ll learn: What stage one of perimenopause actually means (and how it’s defined by the STRAW criteria) How small shifts in your cycle can be early signs of perimenopause What ...

Have you been diagnosed with a frozen shoulder? Or just want to learn what a frozen shoulder actually is? In this podcast you will learn about the diagnosis, stages, and treatment options from PT & injections to surgery for this frustrating condition. Sign up for my free newsletter to receive analysis, reviews, and my interpretations of the most recent research to help you stay active for life.Click Here: https://www.jrennickemd.com CHAPTERS:00:00 - Introduction00:41 - The Basics: Definition & Pathophysiology03:04 - Primary vs. Secondary AC & Risk Factors05:04 - The 4 Clinical Stages of Frozen...

I'd love to hear from you 'text the show'🎙️ Welcome to the Treat Your Business Podcast!I’m so excited about this week’s episode because I’m introducing our fabulous headline sponsors, MBST UK! They’ve been with us for a few months now, and without sponsors like them, we wouldn’t be able to make the incredible impact we are striving for in this industry.This episode is an opportunity to say thank you to them and to learn about a movement happening in the UK right now. MBST UK is pioneering change and offering innovative solutions to clinic owners who want to invest in technology ...

I'm celebrating 100 episodes with a summary of 5 things I regularly say to my clients, and WHY it's so important. These pieces of advice will help you better understand your own digestive symptoms, work through online nutrition noise, and check your diet. Here's to the next 100 episodes! If you'd like me to cover a particular topic for you just send me an email info@goodnessme-nutrition.com with the title Podcast. Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your ...

#276: Are you struggling with brain fog and feeling like your mind is constantly in a haze? In this episode, we dive deep into the connection between PCOS and brain fog. Tune in to explore the underlying causes and offering practical strategies to help you regain your mental clarity. This episode is for you if: - You can’t focus on your work tasks long before feeling like your brain is slowing down - You’re a student who has difficulty remembering information after studying for hours - You want to improve your brain health and start thinking clearly Discover our new Berberine supplement ...