Born To Know Podcast Por Eyla Cuenca arte de portada

Born To Know

Born To Know

De: Eyla Cuenca
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Thanks for joining me on the Born to Know podcast. I’m Eyla Cuenca, for over a decade I’ve been guiding women and families on their path to reclaiming their self-sovereignty through the scope of fertility, conception, birth & postpartum. You may know me for exposing the various ways in which disempowering narratives and systems claim to be giving us choice, convenience & freedom from suffering. And just when it seems like I'm going to pull off the culprit's villain mask, I like to reveal how you've been in the driver's seat all along. We decide when we are ready to receive, to drop the struggle, to make the change, to walk toward life. The Born To Know podcast brings you conversations with world-renowned experts & thought leaders in every field to peel back the layers of this epic world we live in and see where choice really resides for each of us, every day. We are all born to know and to live as our most authentic and liberated selves.Copyright 2024 Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Before Birth, After Death & What Hypnosis Reveals with Sam Joshi
    May 20 2025
    In this episode, I sit down with hypnotherapist Samanvaya “Sam” Joshi to explore what really lives beneath the surface of our everyday awareness. We dive into Quantum Healing Hypnosis—a gentle yet profound process that opens the door to the subconscious mind, where old stories, past lives, and even pre-birth memories are stored. Sam shares how we can access the root of emotional pain without force, without faith, and without needing to “believe” in anything. This approach does not need to conflict with dogmas, as the goal is to uncover what already resides in the unconscious mind.We talk about healing the inner child, remembering our soul’s path, and how hypnotherapy can help rewire patterns that began before we could speak. There’s a beautiful intersection here between science and soul—between the brain’s neuroplasticity and the timeless wisdom that lives within us. If you’re curious about the deeper layers of healing, or if you’ve ever wondered what your subconscious is trying to tell you, this conversation is for you.Chapters:(00:00:00) Introduction(00:01:44) Eyla’s Inner Journey: Hypnosis, Past Lives, and Healing with Sam Joshi(00:03:44) Unlocking the Subconscious: Sam Joshi’s Approach to Quantum Healing Hypnosis (QHHT)(00:09:00) Opening the Door to the Subconscious: The Power of Relaxation and Trust in Hypnosis(00:13:00) From Seeker to Healer: Sam Joshi’s Journey to Dolores Cannon and Hypnotherapy(00:20:12) Soul Bonds in Hypnosis: Discovering the Invisible Thread That Connects Us(00:22:48) No Faith Required: Breaking Down Skepticism and Unlocking the Power of Hypnosis(00:29:45) The Lost Voice Within: Healing the Inner Child and Rebuilding Trust in Ourselves(00:41:44) Past Lives Revealed: How Hypnotherapy Opens the Door to the Soul’s History(00:50:14) Rethinking the Afterlife: Escaping the Constraints of Heaven and Hell(00:56:23) Layers of Memory: From Pre-Birth Consciousness to Infant Pain Recall(01:02:58) The Path to Empowerment: Taking Responsibility for Your Spiritual and Physical Journey(01:09:02) Unlocking Life’s Full Potential: The Alchemical Power of HypnotherapyConnect with Sam Joshi:Website Instagram Connect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilySubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    1 h y 12 m
  • 025. The Energy of Beauty: Beyond Surgery & Filters w/ Dr Cameron Chesnutw/ Dr. Cameron Chesnut
    May 13 2025
    In this powerful episode of Born to Know, I speak with world-renowned facial plastic surgeon Dr. Cameron Chesnut, MD, FAAD, FACMS, FASDS, MDS—celebrated globally for his astonishing outcomes from minimally invasive procedures that leave his patients looking natural, rejuvenated, and seemingly untouched. He is renowned for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness. Known for his advanced holistic rejuvenation techniques, Dr. Chesnut merges science, art, and energetic healing to redefine beauty from the inside out.We dive into the real meaning of beauty—beyond Botox, fillers, and surgical trends. From the long-term effects of facial injections and social media beauty standards to the role of fascia, posture, and hormonal balance in aging, this conversation uncovers how to achieve youthful skin naturally and restore confidence without relying on invasive procedures.Dr. Chesnut shares his philosophy of conscious cosmetic transformation, how emotional expression impacts relationships, and why many procedures accelerate aging instead of reversing it. You’ll learn how to support graceful aging through anti-aging lifestyle shifts, energetic alignment, and truly informed consent.Whether you’ve had cosmetic work, are considering it, or want to age with more self-trust and vitality, this episode offers a new blueprint for natural beauty, skin health, and holistic self-renewal.Chapters:(00:00:00) Introduction(00:01:16) From Inspiration to Innovation: Dr. Cameron Chesnut on Choosing Cosmetic Surgery and the Balance Between Rejuvenation and Transformation(00:06:28) What daily steps can people take to be proactive in their aging physical process(00:08:20) The Energy of Youth: Reconciling Cognitive Dissonance for Radiant Aging(00:12:53) Frozen Signals: How Botox and Expression-Suppressing Procedures Impact Relationship Dynamics(00:17:01) Filtered Faces: How Social Media's Beauty Ideals Drive Young Women to Early Cosmetic Intervention(00:24:30) The Psychology of Beauty: How Cosmetic Transformations Are Shaping the Teenage Mind(00:30:13) Beauty with Consequences: The Lifelong Implications of Cosmetic Procedures and the Need for True Informed Consent(00:32:31) The Problem with Perfection: How Dr. Chesnut Counters Unrealistic Beauty Trends with Subtle, Natural Results(00:35:08) Structural Beauty: Understanding Fascia’s Role in the Science of Rejuvenation(00:38:49) The Face Reflects the Body: Reversing Wrinkles Through Posture and Lifestyle Shifts(00:44:37) The Age Accelerator: Understanding Cortisol’s Role in Aging and How to Fight Back(00:47:46) Dr. Cameron Chesnut’s Approach to Cosmetic Rejuvenation for Patients Facing Hormonal Aging(00:49:54) Buccal Fat Reduction: The Trend and Its Long-Term Effects on Facial Aging(00:52:26) Restoring Confidence: Dr. Chesnut’s Work in Reversing Failed Cosmetic ProceduresConnect with Dr. Cameron Chesnut:WebsiteInstagramConnect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilySubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    57 m
  • 024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin
    May 6 2025

    Today’s episode is truly something special. I’m honored to welcome the brilliant Dr. Betty Martin, creator of the Wheel of Consent, for a conversation that will change the way you relate to yourself and others.

    If you’ve ever struggled with knowing what you really want, how to say no, or how to feel safe in your body and relationships—this episode is for you. We’re diving deep into somatic wisdom, empowered consent, and the radical truth of honoring your inner “yes” and “no.”

    This isn’t just a conversation—it’s an invitation to transform. Tune in, take a breath, and get ready to reclaim your boundaries, your pleasure, and your power.


    Chapters:

    (00:00:00) Introduction

    (00:01:44) From Somatic Experience to Empowered Consent

    (00:02:69) How Embodied Awareness and Sexuality Inspired Dr. Betty Martin’s Wheel of Consent

    (00:12:49) Practicing the Wheel of Consent: Solo and Partnered Approaches

    (00:14:29) What Opens Up for Couples Who Understand Consent, Negotiation, and the Difference Between Touch and Sex

    (00:27:53) How to Teach Children Consent When It Comes to Touch

    (00:35:19) The Space Between Intention and Desire: Rethinking How We Give

    (00:39:09) Power vs. Protection: Finding Balance in Parenting Without Control or Permissiveness

    (00:46:53) What Becomes Possible When We Expand Our Permission Fields in Touch, Intimacy, and Boundaries

    (00:51:37) Listening to Your Body Isn’t Selfish: The Power of Boundaries and Honoring Your Yes and No

    (00:56:52) From Transaction to Connection: Understanding the Roots of Conditional Relationships and Cultivating Compassionate Equality

    (00:59:07) Unlocking Life’s Potential: The Broad Impact of Dr. Betty Martin’s Wheel of Consent


    Check out Dr. Betty Martin's book: The Wheel Of Consent


    Connect with Dr. Betty Martin:

    Website

    Instagram


    Connect with Eyla Cuenca:

    Website

    Eyla’s Instagram

    YouTube



    Connect with Born To Know:


    Instagram


    Website


    Apple Podcasts


    Spotify


    Born To Know is created by:

    Host & Executive Producer: Eyla Cuenca

    Post-Producer & Editor: Victoria Rondón Simpson

    Graphic & Website Designer: Turbo Rainbow


    Want to dive deeper into the world of birth? Join the Uncovering Birth Family


    Subscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.


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    1 h
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