Episodios

  • Before Birth, After Death & What Hypnosis Reveals with Sam Joshi

    Before Birth, After Death & What Hypnosis Reveals with Sam Joshi
    May 20 2025
    In this episode, I sit down with hypnotherapist Samanvaya “Sam” Joshi to explore what really lives beneath the surface of our everyday awareness. We dive into Quantum Healing Hypnosis—a gentle yet profound process that opens the door to the subconscious mind, where old stories, past lives, and even pre-birth memories are stored. Sam shares how we can access the root of emotional pain without force, without faith, and without needing to “believe” in anything. This approach does not need to conflict with dogmas, as the goal is to uncover what already resides in the unconscious mind.We talk about healing the inner child, remembering our soul’s path, and how hypnotherapy can help rewire patterns that began before we could speak. There’s a beautiful intersection here between science and soul—between the brain’s neuroplasticity and the timeless wisdom that lives within us. If you’re curious about the deeper layers of healing, or if you’ve ever wondered what your subconscious is trying to tell you, this conversation is for you.Chapters:(00:00:00) Introduction(00:01:44) Eyla’s Inner Journey: Hypnosis, Past Lives, and Healing with Sam Joshi(00:03:44) Unlocking the Subconscious: Sam Joshi’s Approach to Quantum Healing Hypnosis (QHHT)(00:09:00) Opening the Door to the Subconscious: The Power of Relaxation and Trust in Hypnosis(00:13:00) From Seeker to Healer: Sam Joshi’s Journey to Dolores Cannon and Hypnotherapy(00:20:12) Soul Bonds in Hypnosis: Discovering the Invisible Thread That Connects Us(00:22:48) No Faith Required: Breaking Down Skepticism and Unlocking the Power of Hypnosis(00:29:45) The Lost Voice Within: Healing the Inner Child and Rebuilding Trust in Ourselves(00:41:44) Past Lives Revealed: How Hypnotherapy Opens the Door to the Soul’s History(00:50:14) Rethinking the Afterlife: Escaping the Constraints of Heaven and Hell(00:56:23) Layers of Memory: From Pre-Birth Consciousness to Infant Pain Recall(01:02:58) The Path to Empowerment: Taking Responsibility for Your Spiritual and Physical Journey(01:09:02) Unlocking Life’s Full Potential: The Alchemical Power of HypnotherapyConnect with Sam Joshi:Website Instagram Connect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilySubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    1 h y 12 m
  • 025. The Energy of Beauty: Beyond Surgery & Filters w/ Dr Cameron Chesnutw/ Dr. Cameron Chesnut

    025. The Energy of Beauty: Beyond Surgery & Filters w/ Dr Cameron Chesnutw/ Dr. Cameron Chesnut
    May 13 2025
    In this powerful episode of Born to Know, I speak with world-renowned facial plastic surgeon Dr. Cameron Chesnut, MD, FAAD, FACMS, FASDS, MDS—celebrated globally for his astonishing outcomes from minimally invasive procedures that leave his patients looking natural, rejuvenated, and seemingly untouched. He is renowned for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness. Known for his advanced holistic rejuvenation techniques, Dr. Chesnut merges science, art, and energetic healing to redefine beauty from the inside out.We dive into the real meaning of beauty—beyond Botox, fillers, and surgical trends. From the long-term effects of facial injections and social media beauty standards to the role of fascia, posture, and hormonal balance in aging, this conversation uncovers how to achieve youthful skin naturally and restore confidence without relying on invasive procedures.Dr. Chesnut shares his philosophy of conscious cosmetic transformation, how emotional expression impacts relationships, and why many procedures accelerate aging instead of reversing it. You’ll learn how to support graceful aging through anti-aging lifestyle shifts, energetic alignment, and truly informed consent.Whether you’ve had cosmetic work, are considering it, or want to age with more self-trust and vitality, this episode offers a new blueprint for natural beauty, skin health, and holistic self-renewal.Chapters:(00:00:00) Introduction(00:01:16) From Inspiration to Innovation: Dr. Cameron Chesnut on Choosing Cosmetic Surgery and the Balance Between Rejuvenation and Transformation(00:06:28) What daily steps can people take to be proactive in their aging physical process(00:08:20) The Energy of Youth: Reconciling Cognitive Dissonance for Radiant Aging(00:12:53) Frozen Signals: How Botox and Expression-Suppressing Procedures Impact Relationship Dynamics(00:17:01) Filtered Faces: How Social Media's Beauty Ideals Drive Young Women to Early Cosmetic Intervention(00:24:30) The Psychology of Beauty: How Cosmetic Transformations Are Shaping the Teenage Mind(00:30:13) Beauty with Consequences: The Lifelong Implications of Cosmetic Procedures and the Need for True Informed Consent(00:32:31) The Problem with Perfection: How Dr. Chesnut Counters Unrealistic Beauty Trends with Subtle, Natural Results(00:35:08) Structural Beauty: Understanding Fascia’s Role in the Science of Rejuvenation(00:38:49) The Face Reflects the Body: Reversing Wrinkles Through Posture and Lifestyle Shifts(00:44:37) The Age Accelerator: Understanding Cortisol’s Role in Aging and How to Fight Back(00:47:46) Dr. Cameron Chesnut’s Approach to Cosmetic Rejuvenation for Patients Facing Hormonal Aging(00:49:54) Buccal Fat Reduction: The Trend and Its Long-Term Effects on Facial Aging(00:52:26) Restoring Confidence: Dr. Chesnut’s Work in Reversing Failed Cosmetic ProceduresConnect with Dr. Cameron Chesnut:WebsiteInstagramConnect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilySubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    57 m
  • 024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin

    024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin
    May 6 2025

    Today’s episode is truly something special. I’m honored to welcome the brilliant Dr. Betty Martin, creator of the Wheel of Consent, for a conversation that will change the way you relate to yourself and others.

    If you’ve ever struggled with knowing what you really want, how to say no, or how to feel safe in your body and relationships—this episode is for you. We’re diving deep into somatic wisdom, empowered consent, and the radical truth of honoring your inner “yes” and “no.”

    This isn’t just a conversation—it’s an invitation to transform. Tune in, take a breath, and get ready to reclaim your boundaries, your pleasure, and your power.


    Chapters:

    (00:00:00) Introduction

    (00:01:44) From Somatic Experience to Empowered Consent

    (00:02:69) How Embodied Awareness and Sexuality Inspired Dr. Betty Martin’s Wheel of Consent

    (00:12:49) Practicing the Wheel of Consent: Solo and Partnered Approaches

    (00:14:29) What Opens Up for Couples Who Understand Consent, Negotiation, and the Difference Between Touch and Sex

    (00:27:53) How to Teach Children Consent When It Comes to Touch

    (00:35:19) The Space Between Intention and Desire: Rethinking How We Give

    (00:39:09) Power vs. Protection: Finding Balance in Parenting Without Control or Permissiveness

    (00:46:53) What Becomes Possible When We Expand Our Permission Fields in Touch, Intimacy, and Boundaries

    (00:51:37) Listening to Your Body Isn’t Selfish: The Power of Boundaries and Honoring Your Yes and No

    (00:56:52) From Transaction to Connection: Understanding the Roots of Conditional Relationships and Cultivating Compassionate Equality

    (00:59:07) Unlocking Life’s Potential: The Broad Impact of Dr. Betty Martin’s Wheel of Consent


    Check out Dr. Betty Martin's book: The Wheel Of Consent


    Connect with Dr. Betty Martin:

    Website

    Instagram


    Connect with Eyla Cuenca:

    Website

    Eyla’s Instagram

    YouTube



    Connect with Born To Know:


    Instagram


    Website


    Apple Podcasts


    Spotify


    Born To Know is created by:

    Host & Executive Producer: Eyla Cuenca

    Post-Producer & Editor: Victoria Rondón Simpson

    Graphic & Website Designer: Turbo Rainbow


    Want to dive deeper into the world of birth? Join the Uncovering Birth Family


    Subscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    1 h
  • 023. Unlock the Hidden Codes Behind Your Everyday Experiences w/ Robert Edward Grant

    023. Unlock the Hidden Codes Behind Your Everyday Experiences w/ Robert Edward Grant
    Apr 29 2025
    In this episode, I’m speaking with author, entrepreneur, and polymath Sir Robert Edward Grant. We discuss how life unfolds through patterns, not coincidence, and how your early experiences shape the story your reality tells.Our conversation was wide-ranging, including everything from the unlikely mathematics of coincidence, how to support your kids’ somatic awareness, and the surprising role of acceptance in manifestation. You’ll walk away with fresh insight into how to break free from the disempowering patterns you can’t seem to shake, reconnect with your emotional intelligence, and begin to consciously shape your reality. Whether you’re navigating man-woman dynamics, craving deeper authenticity and self-trust, or curious about the pitfalls you should avoid if you want to raise sovereign and attuned kids, Robert’s rare synthesis of science, math, and mysticism opens new doorways to inner and outer transformation.Chapters:(00:00:00) Introduction(00:01:20) Life Runs on Patterns: From Conception to Birth(00:02:51) Is Anything Truly Random? Finding the Extraordinary in the Ordinary(00:07:28) Blinded by the System: How Society Disconnects Us from Life’s Patterns(00:11:03) Seeing the Unseen: How Robert Edward Grant Discovered Life’s Patterns Through Art and Music(00:14:05) When We Recognize Our Oneness, Everything Changes(00:16:00) The Feminine Illusion: Why Sensitivity in Men Doesn’t Always Inspire Confidence(00:18:02) The Balanced Man: Why Embracing Both Strength and Sensitivity Matters(00:20:55) When Boys Aren’t Initiated: Helping Young Men Navigate Masculine and Feminine Balance(00:23:57) Feel It to Heal It: How Childhood Body Awareness Leads to Balanced Adulthood(00:27:30) Raising Free Thinkers: How to Stop People-Pleasing and Teach Kids to Do the Same(00:29:04) The Cost of Silence: How Emotional Suppression Impacts Mental Health and Relationships(00:31:37) Releasing the Invisible Barriers: How to Free Yourself from Unconscious Blocks to Manifest Your Desires(00:34:08) The Power of Acceptance: Letting Go of Resistance to Manifest Your Desires(00:37:23) Why Robert Grant Rejects Vision Boards and What Truly Works to Manifest Your Desires(00:38:46) “Awakening is the process of realizing that what you thought was the pain of your life can turn into the purpose of your life.” Robert Edward Grant(00:43:06) Breaking Free: How to Release Family and Societal Limitations to Embrace Your True Authenticity(00:46:13) Self-Love in Action: What It Really Looks Like in Practice(00:49:39) Shifting Your Inner Dialogue: How to Reframe Negative Narratives and Create a Meaningful LifeConnect with Robert Edward Grant: Website InstagramYouTubeConnect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Copywriter: Caty Lee Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilySubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    54 m
  • 022. Becoming the Parents We Wish We Had w/ Sterna Suissa

    022. Becoming the Parents We Wish We Had w/ Sterna Suissa
    Apr 22 2025
    In today’s episode of Born To Know, trauma-informed coach and parenting expert Sterna Suissa shares how parents—often unknowingly—pass down patterns of self-betrayal, shame, and disconnection to their kids.We explore how seemingly small interactions shape whether a child learns to trust themselves or outsource their sense of truth, how you might be unconsciously teaching your kids entitlement, self-sacrifice, and poor boundaries, and why emotional outbursts are invitations for growth for both children and parents.Whether you're a new parent, you’re knee-deep in teen years, or looking for closure around how you were raised, this conversation will help you foster a more emotionally intelligent relationship with your kids. Chapters:(00:00:00) Introduction(00:00:53) Rooted in Reality: Sterna Suissa’s Work Reflects Parents' True Experiences(00:01:30) Modern Rites: Helping Youth Transition to Adulthood Without Family Structures(00:04:48) Why Kids Need Many Voices: Building Identity Through Diverse Relationships(00:08:59) Inherited Wounds: How Unresolved Parental Struggles Echo in the Lives of Their Children(00:13:25) The Truth About the Talk: How Lying to Kids About Sex Erodes Trust(00:18:00) When Respect Hurts: How Forced Affection Teaches Children to Betray Their Boundaries(00:23:43) The Backlash of Control: How Undermining a Child’s Autonomy Leads to Disconnection Over Time(00:30:50) Raising Secure Children: How Parent-Child Dynamics Carry Into Adulthood and What You Can Do Today(00:37:00) The Foundation of Trust: Creating Safe Parent-Child Relationships and Guiding Children Toward Discernment(00:44:34) The Strength in Struggle: Why Allowing Children to Face Adversity Builds Resilience(00:48:28) Is Sharing Truly Caring? Teaching Children to Balance Generosity and Self-Care(00:52:45) The Transactional Mindset: Why Some Adults See Relationships as Exchanges(00:56:25) When a Child’s Outburst Becomes a Mirror: How Emotional Reactions Invite Parents to Examine Their Beliefs and Triggers(01:05:23) Teaching Kids to Heal: The Importance of Rupture and Repair in Childhood(01:10:30) Laying the Foundation: How to Guide Your Child in Creating a Healthy Inner Blueprint(01:13:00) Sterna Suissa’s Guidance for Parents Seeking to Reconnect with Their ChildConnect with Sterna Suissa:WebsiteInstagramConnect with Eyla Cuenca: Website InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Copywriter: Caty Lee Graphics & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilyGet 70% off Eyla’s masterclass bundle. 6 classes you cannot find anywhere else!
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    1 h y 16 m
  • 021. Why the 50/50 Model Might be Ruining Your Marriage w/ Rabbi Manis Friedman

    021. Why the 50/50 Model Might be Ruining Your Marriage w/ Rabbi Manis Friedman
    Apr 15 2025
    What happens when women stop needing men—but still want love? In this episode of Born to Know, Eyla Cuenca speaks with Rabbi Manis Friedman about the unspoken truths about modern marriage and relationships. Rabbi Friedman, a renowned author, rabbi, and social philosopher, uncovers how the societal shift towards egalitarianism has distorted marriage, family structures, and how we raise children.You'll learn why 50/50 marriages might be setting couples up for failure and how societal pressure to be “equal” in everything can actually destroy the unique dynamics that make a marriage thrive. Rabbi Friedman reveals the natural, complementary roles of men and women in marriage, and why honoring these roles can restore deeper connection, respect, and intimacy.If you’ve ever felt like something’s missing in your relationship, or if you’re stuck in a cycle of dissatisfaction or unfulfillment in work, partnerships, or purpose, this episode is for you. Chapters:(00:00:00) Introduction(00:03:13) Marriage Pillars: Self-Dignity, Patterns, and Family Blueprints(00:05:36) How a Child's Blueprint is Shaped by Family and Relationships(00:07:23) The Dance of Life: The Roles of Men and Women in Healthy Relationships(00:12:42) Why 50/50 Relationships Lead to Unhappy Men and Women Struggling to Nurture(00:14:46) The Role of Women at Home and Work: Why They’re Set Up to Fail(00:16:05) Raising Boys to Become Mature, Thriving Men(00:17:52) How Society's Failure to Initiate Boys into Manhood Fosters Weak Men, Gangs, and Paranoia(00:20:37) Emotional and Psychological Differences Between Men and Women: What Each Needs to Feel Whole and Secure(00:25:09) How Mothering and Controlling Your Partner Emasculates Him and Destroys Romance(00:27:18) The Issues with Modern Feminism and How It Creates Hard Women(00:31:12) The True Meaning of Marriage: Why 50/50 Relationships Don’t Work(00:33:41) Why Self-Love is Narcissism and How to Teach Kids the World Doesn't Revolve Around Them(00:35:38) How Modern Isolation Fuels Narcissism and Self-Centered Behaviors(00:37:58) The True Purpose of Marriage vs. the Purpose of Life(00:43:52) How to Curb Self-Indulgence in Children Without Damaging Their ConfidenceConnect with Rabbi Manis Friedman WebsiteInstagramConnect with Eyla Cuenca: Website InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Copywriter: Caty Lee Graphic & Website Designer: Turbo RainbowSubscribe to Eyla Cuenca’s YouTube channel for all future Born to Know episodes.
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    47 m
  • 020. Enjoy Motherhood, Receive Support & Break Free from Outdated Scripts w/ Pamela Silva

    020. Enjoy Motherhood, Receive Support & Break Free from Outdated Scripts w/ Pamela Silva
    Apr 8 2025
    Pamela Silva—award-winning journalist, Univision host, and co-host of the Motherish podcast—joins Eyla Cuenca for a powerful conversation on birth, motherhood, and raising emotionally balanced kids. Pamela shares her experience of being pregnant in 2020, the impact of generational patterns on mothering, and the emotional weight of expecting one kind of birth but being met with another. From emergency C-sections to redefining what it means to surrender, Pamela opens up about the unseen forces that shape the birth experience.We also discuss conscious parenting, the art of reparenting ourselves, and how to practice discernment in the age of information overload. Plus, how to raise children who don’t perform for love, why modern motherhood feels so isolating, and how to reclaim community in a fractured world. Chapters:(00:00:00) Introduction(00:02:23) Pamela Silva's Pregnancy Journey: Navigating the Challenges of the Covid-19 Pandemic(00:04:23) The Impact of Covid-19 on In-Person Relationships and Interpersonal Connections(00:05:59) Birthing: Overcoming Fears, Releasing Expectations, and Embracing the Reality of Emergency C-Sections(00:09:00) The Impact of External Stressors on the Birthing Process and Dilation(00:10:56) Each Baby's Birth: A Path Crafted for Their Unique Life Journey(00:12:41) Eyla Cuenca's Theory: "How You Birth is How You Live" and the Transformative Power of Surrender(00:14:53) How Transitioning into Motherhood Transforms Our Relationship with Our Mothers(00:18:46) Reparenting Yourself: The Key to Becoming a Better Parent(00:23:13) Conscious Parenting: How Granting Autonomy Fosters a Stronger Child(00:26:43) The Power of Unconditional Love in the Parent-Child Dynamic: Moving Beyond Love as a Reward to Be Earned(00:29:07) The Role of a Grounded Parent in Teaching Children Emotional Self-Regulation(00:33:05) Alpha Women: The Power of Femininity and the Importance of Embracing Softness(00:37:41) Balancing Giving and Receiving in Man-Woman Relationships(00:39:26) Understanding Family Through an Anthropological Lens: The Importance of Female Friendships(00:42:36) Pamela Silva’s Expert Advice on Becoming Discernible Consumers in an Age of Information Overload(00:47:43) Navigating Modern Life and Motherhood with Mindfulness and Faith(00:51:57) The Importance of Face-to-Face Connections in the Age of AIConnect with Pamela Silva:Website Instagram Connect with Eyla Cuenca: Website Eyla’s InstagramYouTubeConnect with Born To Know:InstagramWebsiteApple PodcastsSpotifyBorn To Know is created by:Host & Executive Producer: Eyla CuencaPost-Producer & Editor: Victoria Rondón Simpson Copywriter: Caty Lee Graphic & Website Designer: Turbo RainbowWant to dive deeper into the world of birth? Join the Uncovering Birth FamilyDo you still have unresolved questions or issues about how your birth unfolded? Connect with Eyla 1:1 https://www.uncoveringbirth.com/book-a-consultationCheck out her masterclasses and mini-courses all about preparing for birth, https://www.uncoveringbirth.com/empowered-pregnancy-holisitic-care
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    1 h y 1 m
  • 019. Decentralized Parenting: Raising Free Children in a Lost Culture with Dr. Tom Cowan

    019. Decentralized Parenting: Raising Free Children in a Lost Culture with Dr. Tom Cowan
    Apr 1 2025

    What if the very systems you’ve been told will set your child up for success are actually programming them for lifelong victimhood & dependence?


    In this episode, I’m talking with Dr. Tom Cowan about the deeper forces shaping parental decision-making. We dive into unschooling, natural parenting, and the socially conditioned beliefs that make parenting much harder than it needs to be. We also discuss Tom’s new book, Common Sense Child Rearing: Unconventional Wisdom for a Nourished Childhood, and why curiosity is your best ally as a parent.


    Tune in to learn how to decondition yourself from fear-based parenting, why forced learning backfires, and how you understand your child’s behavior while truly connecting with them.


    Chapters:


    (00:00) Start

    (03:45) Introduction to Dr. Tom Cowan’s work

    (04:01) Reframing the societal belief that parenting must be difficult

    (15:32) Why overcoming personal difficulties is essential for children to grow into strong individuals

    (20:43) Tom Cowan explains why helicopter parenting is a recipe for raising weak children

    (28:47) Children learn through osmosis and copying their parents' behavior

    (32:28) Debunking the myth that children don’t remember their birth

    (35:12) Why you can’t dictate the “right way” for your children to live

    (38:28) How to understand your child’s behavior and truly connect with them

    (45:24) Tom Cowan's approach to healing the parent-child divide

    (49:49) The impact of medical interventions during pregnancy and birth on the nuclear family

    (56:10) How early schooling can undermine a child’s sense of individuality

    (01:02:28) Why forced learning fails to produce lasting results

    (01:08:38) Curiosity is the best teacher

    (01:14:14) Understanding why your child is rebelling at school


    Check out Tom Cowan’s new book: Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood


    Connect with Tom Cowan, MD

    Website

    Instagram


    Connect with Eyla Cuenca:

    Website

    Instagram

    YouTube


    Connect with Born To Know:

    Instagram

    Website

    Apple Podcasts

    Spotify


    Born To Know is created by:

    Host & Executive Producer: Eyla Cuenca

    Post-Producer & Editor: Victoria Rondón Simpson

    Copywriter: Caty Lee

    Graphic & Website Designer: Turbo Rainbow


    Want to dive deeper into the world of birth? Join the Uncovering Birth Family
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    1 h y 22 m
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