Novedades

Retrouvez-moi sur Instagram @notesvocales : https://www.instagram.com/notesvocalesGénérique @lesbellesfrequencesGraphisme @_itshoneystudioHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

What Is Heart Coherence? Heart coherence is a state in which your heart, mind, and emotions are in harmonious alignment. It’s a measurable, physiological state where the heart rhythm becomes smooth and ordered, reflecting a balanced nervous system and emotional regulation. In a state of coherence: The heart rate variability (HRV) becomes rhythmic and stable.The sympathetic (fight/flight) and parasympathetic (rest/digest) branches of the nervous system come into balance.Brain function improves—especially in areas related to decision-making, emotional regulation, and empathy. Heart coherence...

How to beat and succeed against a narcissist and play them at their own game? This educational podcast discusses how to tactically outwit a covert narcissist at every hands turn. This knowledge will help you maneuvre yourself into a winning position against the narcissist instead of being on the low down and destroyed by their behaviour as is their agenda. Understanding what motivates and drives your enemy is essential when implementing warfare tactics to protect, defend and win against a narcissist. It’s time now to fight back and halt the destruction and havoc a narcissist will employ as ...

Un’intervista esclusiva con Roberta Carraturo e Matteo Puppi.A Estée Lauder è stato consegnato uno dei prestigiosi riconoscimenti durante la cerimonia dei Cosmofarma Awards.Per la categoria Best Stand Design, dedicata ai migliori allestimenti in fiera:LongevityAscolta il podcast per scoprire maggiori dettagli. https://www.radiowellness.it/ ©2025 - Radio Wellness Network

Dans cette vidéo, Rahma nous partage son parcours avec l'anxiété, quand on est en plus atteint d'une maladie organique chronique.Recevez mon guide gratuit 6 actions pour diminuer l'anxiété et stopper les crises d'angoisse ➡️➡️ https://guerir-anxiete.com/landing-page/?sc=p&id=60Et la Liste des Outils qui m'ont permis de m'en sortir (gratuit) ➡️➡️ https://formation.guerir-anxiete.com/liste-outils/?sc=p&id=60Programme en ligne Se libérer de l'anxiété ➡️➡️ https://formation.guerir-anxiete.com/cest-parti/?sc=p&id=60 Hébergé par Acast. Visitez acast.com/privacy pour...

The long-awaited Off-Season Block 2 program launches May 26th, bringing exciting changes to Misfit Athletics' programming structure and delivery platforms.We're thrilled to announce three new subscription tiers tailored to different athlete needs: Pro ($69/month) for elite athletes with two daily sessions and direct coach access through Telegram; Comp ($49/month) bundling Hatchet, Masters, and GPP together for maximum flexibility; and standalone GPP ($29/month) for busy professionals seeking general fitness. Additionally, we're expanding beyond Fitter to offer programming through Strivee, ...

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Bears Talk Underground host Larry D, who shares his powerful health journey—from weight gain and emotional eating to a life-altering health scare that sparked a 170-pound transformation.They discuss the mental and emotional side of wellness, the impact of athletic identity, and the cultural shift around nutrition and self-care. Larry’s story is a raw, inspiring reminder of what’s possible with support, perseverance, and a mindset shift.TAKEAWAYSImportance of hydration and sodium in dietsPersonal ...

In this episode of the Kick Your Boots Up Podcast, we’re headed to the heart of rodeo in Las Vegas to sit down with the powerhouse behind the scenes—Brilynn Bentley. As the Corporate Marketing Partnerships Manager for Las Vegas Events and Assistant General Manager of the Junior World Finals, Brilynn wears many of hats (and probably a few pairs of boots, too).From her days as a high school rodeo barrel racer to her role as co-host of the NFR Extra Podcast, Brilynn shares her journey growing up in the western world, what she loves most about working with the NFR, and how 40 years of rodeo ...

Let’s be real for a second. Sometimes life feels like an uphill grind. You’ve got your goals, your dreams, your list of “shoulds” and “need to’s”… and the gap between where you are and where you want to be feels wide enough to swallow your motivation whole. But what if I told you that closing that gap doesn’t require some massive, dramatic shift? What if the secret is stacking small, intentional wins—every single day? Hosted on Acast. See acast.com/privacy for more information.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world. E105: Stitching Back Together After WorkIn this episode of Wonderland Unlocked, we explore the quiet, often invisible task of putting yourself back together after a day on the clock. “Stitching Back Together After Work” dives into the emotional unraveling that can happen when you’ve spent all day masking, managing, and holding it together—only to come home feeling frayed, scattered, or numb. For those with BPD, the transition from work mode to self can feel ...

Hosted on Acast. See acast.com/privacy for more information.

Drift into the world of Viking legends wrapped in the natural rhythms of the earth—from the gentle rustle of pines and distant thunder, to the primal hum of sacred flame and midnight wind. These aren’t polished studio effects. They’re unfiltered nature sounds—captured to calm the body and captivate the spirit.

Send us a textInterview with Jaime Puerta, president of VOID, Victims Of Illicit Drugs, in particular Illicit Fentanyl bombarding our country with hundreds-of-thousands of deaths of our youth and young adults. Jaime is a grieving father who lost his 16-year old son, Daniel when he ingested a counterfeit pill that he purchased on SNAPCHAT, full of deadly Fentanyl that killed him.Death by Deception!Since, his son's death, Jaime has worked tirelessly in bringing awareness and education about the social media threat to all children, and for advocating for more common sense laws concerning ...

Send us a textEver caught yourself pouring every ounce of your being into helping someone who simply wasn't ready to change? That gut-wrenching feeling when you can clearly see their potential, know exactly what would help them, yet nothing shifts? That emotional exhaustion isn't just in your head—it's real, and it's draining your precious energy.When we invest more energy into someone else's healing than they invest in themselves, we're setting up a painful dynamic that serves nobody. Drawing from personal experience and professional coaching expertise, this episode dives deep into why we ...

Was macht einen Wein besonders – die Rebsorte, der Boden oder doch die Haltung der Menschen dahinter? Diese Folge sollte „Übers Trinken spricht man nicht” heißen, denn gerade in Sachen Wein wird für unseren Geschmack viel zu wenig über die Machart der edlen Tropfen geredet. Podcast-Host Alexandra Seyer-Gmeinbauer trifft auf Marion Ebner-Ebenauer und Fritz Wieninger und klärt über die Unterschiede zwischen konventionellem, biologischem und biodynamischem Weinbau auf. Es geht um Böden, Balance, Biodiversität – und darum, warum Wein mehr ist als ein Getränk: nämlich ein ...

Unlock Your Inner Engine: The Ultimate Guide to Boosting Your VO2 Max Are you ready to unlock a new level of fitness, endurance, and overall well-being? In this episode, we dive deep into the fascinating world of VO2 Max – your body's ultimate measure of cardiovascular fitness and aerobic capacity. Forget everything you thought you knew about just "getting fit"; we're talking about optimising your body's oxygen powerhouse, the key to sustained energy, enhanced performance, and even a longer, healthier life. Your VO2 Max isn't just a number for elite athletes; it's a critical indicator of how...

Hello toi, j'espère que tu vas bien !!Bienvenue sur Baume au coeur, je suis ravie de revenir après plusieurs mois d'absence... Je crois que je traverse une période plus complexe au niveau de ma créativité, probablement le syndrome de la page blanche, j'essaie de trouver des pistes pour retrouver cette inspiration qui me nourrit au quotidien depuis tant d'années et je partage un petit bout de mes réflexions avec toi aujourd'hui !J'espère sincèrement que l'épisode du jour te plaira, c'est un épisode vraiment (VRAIMENT) spontané pour une fois aha :)))Pleins de bisous, À très vite !!...

De retour d'un évènement sur l'Eveil de la Conscience à Annecy le 10-11 Mai 2025Je vous transmets mes apprentissages ici, car je ne pouvais pas garder ça pour moi !Un épisode 100% inspiration et ouverture permettant une prise de recul sur la manière d'aborder cette vie - de façon digeste (du moins je l'espère haha)NB: ceci est le résumé d'un week-end complet en moins d'1h et n'est donc pas exhaustif, néanmoins j'ai tenté humblement de toucher un maximum de thématiques abordées lors de l'évènementNB 2: Il s'agit de ma synthèse, ma vérité, mes interprétations de ce qui m'a ...

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