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📌 Episode Summary:
In the final installment of Buried Truths: My Father, His Death, and My Healing, I sit with the raw aftermath of my father’s funeral—and the waves of pain that kept crashing long after the casket closed. From facing one of my childhood perpetrators again… to being hit with a possible cancer diagnosis… to watching the dysfunction in my family reemerge right after laying my father to rest—this wasn’t closure. It was confrontation.

This diary entry is messy. Vulnerable. Raging. And sacred.
It’s a mirror for anyone who’s ever tried to grieve while surviving.

✨ Guided Meditation: “I Am the Medicine”
I also include a gentle, 3-minute meditation to ground yourself after listening. It’s a reminder that you’re not broken—you’re becoming.

Access is inside the episode.

💎 Lessons Learned:

• Perpetrators thrive in silence—I won't be silent anymore.
• Apologies aren’t the same as accountability.
• Boundaries are sacred, especially in grief.
• Sometimes healing means walking away—even from family.
• Protect your peace like your life depends on it. Because sometimes, it does.

🖤 If this episode moved you:
Please share it with someone who’s healing from layered grief, betrayal, or family trauma. You never know whose healing you might spark.

📝 Join My Newsletter:
Get updates, healing prompts, and future offerings:

🎧 New Episodes Drop Every Tuesday
And don’t forget—you are the medicine. Thank you for holding space for this series.

Send us a text

📌 Episode Summary:
In the final installment of Buried Truths: My Father, His Death, and My Healing, I sit with the raw aftermath of my father’s funeral—and the waves of pain that kept crashing long after the casket closed. From facing one of my childhood perpetrators again… to being hit with a possible cancer diagnosis… to watching the dysfunction in my family reemerge right after laying my father to rest—this wasn’t closure. It was confrontation.

This diary entry is messy. Vulnerable. Raging. And sacred.
It’s a mirror for anyone who’s ever tried to grieve while surviving.

✨ Guided Meditation: “I Am the Medicine”
I also include a gentle, 3-minute meditation to ground yourself after listening. It’s a reminder that you’re not broken—you’re becoming.

Access is inside the episode.

💎 Lessons Learned:

• Perpetrators thrive in silence—I won't be silent anymore.
• Apologies aren’t the same as accountability.
• Boundaries are sacred, especially in grief.
• Sometimes healing means walking away—even from family.
• Protect your peace like your life depends on it. Because sometimes, it does.

🖤 If this episode moved you:
Please share it with someone who’s healing from layered grief, betrayal, or family trauma. You never know whose healing you might spark.

📝 Join My Newsletter:
Get updates, healing prompts, and future offerings: [Insert your link]

🎧 New Episodes Drop Every Tuesday
And don’t forget—you are the medicine. Thank you for holding space for this series.

Send us a text

🧠 Episode Summary:

What happens when grief and rage arrive together—uninvited and unapologetic?

In this raw and unflinching episode, Jasmine walks us through the spiritual and emotional chaos that unfolded during her father’s funeral and viewing. From church betrayals and unspoken family wounds to facing childhood predators in the pews, this episode is a sacred release.

She reflects on choosing her father’s final outfit, re-entering a church that once hurt her, and confronting the disrespectful eulogy “memory” that revealed an affair her father had during his marriage. As if that wasn’t enough, Jasmine is approached by three different men from her past—men who once preyed on her—and she makes a powerful decision to protect her inner child in real time.

This episode is more than storytelling—it’s a reclamation of power.

🧘🏽‍♀️ Guided Meditation: “I Am Safe to Speak My Truth”

At the close of the episode, Jasmine leads a healing 3-minute meditation for daughters, survivors, and preacher’s kids who were once silenced by shame or manipulation.

This meditation gently helps listeners release shame, reclaim their voice, and create safety inside their own body.

💎 Lessons Learned:

• Inappropriate behavior deserves accountability—even decades later
• You are not “too much” for telling the truth
• Righteous rage can be a sacred invitation into healing
• Childhood violations are never your fault—no matter what you were wearing
• When the church fails to protect, protect yourself anyway
• You get to stand up for your inner child, even if no one else ever did

If this episode spoke to your heart, please leave a review or share it with someone navigating caregiving or grief.

Tag Jasmine @guidedbyjasmine and use hashtag #HealingLikeAMotha to join the conversation.

🔁 Next Week's Episode Teaser:

Jasmine takes us through the burial and repass—a bittersweet moment of finality, unexpected grace, and what it means to show up for both your healing and your legacy.

It’s a story about sacred closure, loving release, and finding peace in the aftermath.