Episodios

  • Where Am I Now? - FINAL MiniSeries Part6
    Jul 5 2025

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    📌 Episode Summary:
    In the final installment of Buried Truths: My Father, His Death, and My Healing, I sit with the raw aftermath of my father’s funeral—and the waves of pain that kept crashing long after the casket closed. From facing one of my childhood perpetrators again… to being hit with a possible cancer diagnosis… to watching the dysfunction in my family reemerge right after laying my father to rest—this wasn’t closure. It was confrontation.

    This diary entry is messy. Vulnerable. Raging. And sacred.
    It’s a mirror for anyone who’s ever tried to grieve while surviving.

    ✨ Guided Meditation: “I Am the Medicine”
    I also include a gentle, 3-minute meditation to ground yourself after listening. It’s a reminder that you’re not broken—you’re becoming.

    Access is inside the episode.

    💎 Lessons Learned:

    • Perpetrators thrive in silence—I won't be silent anymore.
    • Apologies aren’t the same as accountability.
    • Boundaries are sacred, especially in grief.
    • Sometimes healing means walking away—even from family.
    • Protect your peace like your life depends on it. Because sometimes, it does.

    🖤 If this episode moved you:
    Please share it with someone who’s healing from layered grief, betrayal, or family trauma. You never know whose healing you might spark.

    📝 Join My Newsletter:
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    🎧 New Episodes Drop Every Tuesday
    And don’t forget—you are the medicine. Thank you for holding space for this series.

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    12 m
  • Laid to Rest, but I'm Still Restless - MiniSeries Part5
    Jul 5 2025

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    📌 Episode Summary:
    I thought I was ready. I thought I had it together. But when the casket closed, so did the lid on a lifetime of suppressed emotions.

    In this raw, final walk-through of my father’s funeral, burial, and repass, I open up about grieving in the presence of fake smiles, old predators, and a family name wrapped in complicated love.

    From social anxiety to sacred boundaries, this episode is about more than death—it’s about telling the truth, even when no one wants to hear it. And it’s about learning how to release pain without needing permission.

    If you've ever buried someone physically while still holding emotional weight, this one’s for you.

    Guided Meditation (3–4 min):
    ✨ “I’m Still Here” – A short grounding practice for those who’ve carried grief and rage in the same breath. Find your center and reclaim your peace.

    Access is inside the episode.

    Lessons Learned:
    🖤 Closure doesn’t always come clean—it’s messy and rarely linear.
    🖤 You are not obligated to grieve politely.
    🖤 You can feel proud and pissed at the same time.
    🖤 Protect your peace—especially in sacred moments.
    🖤 Say what needs to be said, even if it’s not received.
    🖤 Release the fantasy. Accept what was. Choose what’s next.

    ✨ If this episode speaks to your soul, share it. Text it to someone navigating their own messy grief.

    Don't Miss Next Week's Episode: It is the FINAL episode to this mini-series where Jasmine pulls back the curtain on what healing looks like after the funeral, after the court dates, and after the calls stop coming in. In this raw and reflective episode, she shares how she’s learning to hold both grief and growth—at the same time.

    From EMDR sessions and doctor visits to spiritual coaching, journaling, and reclaiming her voice, Jasmine invites listeners into her real-time journey of rebuilding.

    This isn’t about closure—it’s about continuation.

    If you’ve ever asked yourself, “How do I keep going when everything around me says stop?”—this is the episode to hear.

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    14 m
  • Reopened Wounds at Dad's Viewing - MiniSeries Part4
    Jun 24 2025

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    🧠 Episode Summary:

    What happens when grief and rage arrive together—uninvited and unapologetic?

    In this raw and unflinching episode, Jasmine walks us through the spiritual and emotional chaos that unfolded during her father’s funeral and viewing. From church betrayals and unspoken family wounds to facing childhood predators in the pews, this episode is a sacred release.

    She reflects on choosing her father’s final outfit, re-entering a church that once hurt her, and confronting the disrespectful eulogy “memory” that revealed an affair her father had during his marriage. As if that wasn’t enough, Jasmine is approached by three different men from her past—men who once preyed on her—and she makes a powerful decision to protect her inner child in real time.

    This episode is more than storytelling—it’s a reclamation of power.

    🧘🏽‍♀️ Guided Meditation: “I Am Safe to Speak My Truth”

    At the close of the episode, Jasmine leads a healing 3-minute meditation for daughters, survivors, and preacher’s kids who were once silenced by shame or manipulation.

    This meditation gently helps listeners release shame, reclaim their voice, and create safety inside their own body.

    💎 Lessons Learned:

    • Inappropriate behavior deserves accountability—even decades later
    • You are not “too much” for telling the truth
    • Righteous rage can be a sacred invitation into healing
    • Childhood violations are never your fault—no matter what you were wearing
    • When the church fails to protect, protect yourself anyway
    • You get to stand up for your inner child, even if no one else ever did

    If this episode spoke to your heart, please leave a review or share it with someone navigating caregiving or grief.

    Tag Jasmine @guidedbyjasmine and use hashtag #HealingLikeAMotha to join the conversation.

    🔁 Next Week's Episode Teaser:

    Jasmine takes us through the burial and repass—a bittersweet moment of finality, unexpected grace, and what it means to show up for both your healing and your legacy.


    It’s a story about sacred closure, loving release, and finding peace in the aftermath.

    Más Menos
    14 m
  • Dad's Final Breath - MiniSeries Part3
    Jun 22 2025

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    🧠 Episode Summary:

    In this deeply personal episode, Jasmine takes us into the sacred space of her father’s final moments. From intuitive nudges to heartbreaking bedside conversations, this story explores the complex beauty of spiritual transition, sibling connection, and the miracle of divine timing.

    We journey with her as she receives a spiritual message from her father urging her to come now… and she listens. What unfolds is a powerful testament to honoring your instincts, saying what needs to be said, and standing present—no matter how hard it is.

    Through raw honesty and grounded reflection, Jasmine brings us inside the room, sharing what it feels like to witness someone you love take their final breath… and the clarity, peace, and grief that follow.

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    🧘🏽‍♀️ Guided Meditation: “I Stayed With Him”

    At the end of the episode, Jasmine offers a short 3-minute guided meditation for anyone who has walked a loved one home. It’s a gentle space to breathe and reflect.

    This meditation honors those navigating end-of-life caregiving, grief, and the emotional weight of presence.

    Access is inside the episode.

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    ✨ Lessons Shared in This Episode:

    • An intuitive message from Jasmine’s father and how it guided her timing
    • The emotional moment she and her brother witnessed his final breath
    • What hospice taught her about the “death rattle” and active dying
    • A final conversation between father and daughter—heartfelt, sacred, and honest
    • The surprising peace that came when her deepest prayer—that he not die alone—was answered
    • A spiritual moment of foot washing, closure, and soul release

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    If this episode spoke to your heart, please leave a review or share it with someone navigating caregiving or grief.

    Tag Jasmine @guidedbyjasmine and use hashtag #HealingLikeAMotha to join the conversation.

    🔁 Next Week's Episode:

    The Viewing. The church. The secrets that surfaced.

    Jasmine reflects on her father’s burial, her return to the church that once silenced her, and confronting men from her past who violated her trust—even on the day she buried her father.

    This next chapter is about reclaiming power, protecting her inner child, and choosing healing—again and again.


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    13 m
  • The Fight for My Dad's Dignity - MiniSeries Part2
    Jun 14 2025

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    💔 Episode Summary:

    In this powerful second installment, Jasmine shares the gut-wrenching truth of what it took to ensure her father didn't die alone. From sibling betrayal and elder neglect to an emergency courtroom showdown, this episode reveals the sacred and painful moments of fighting for dignity at the end of a loved one's life.

    This is a raw and redemptive story about justice, karma, spiritual reckoning—and the healing that comes when you choose love over silence.

    🧘🏽‍♀️ Guided Meditation: “I Did What I Could”

    This 2–3 minute meditation supports those carrying the emotional weight of betrayal, grief, and caregiving under pressure.

    It helps listeners reclaim their breath, release guilt, and return to a place of grounded peace.

    Access is inside the episode.

    💡 Lessons Shared in This Episode:

    • Don’t assign power blindly. Choose your legal decision-makers with discernment.
    • Update your wishes annually—don't wait until it's too late.
    • Showing up for a loved one is sacred, even when it's hard.
    • Peace is a right, not a privilege. Don’t be afraid to fight for it.
    • You matter—your needs, your care, your healing.

    If this episode resonated, share it with someone who needs to hear it.
    Tag Jasmine @guidedbyjasmine and use hashtag #HealingLikeAMotha to join the conversation.

    🔮 Don’t Miss Next Week’s Episode: Jasmine shares the powerful and sacred moment of sitting with her father as he transitioned. It’s a spiritual reflection on final goodbyes, honoring intuition, and releasing guilt.

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    11 m
  • My Dad Was Abandoned - MiniSeries Part 1
    Jun 11 2025

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    🖋 Episode Summary:

    In this raw and deeply personal episode, Jasmine shares the painful story of discovering her father had been abandoned in a memory care facility without essentials, dignity, or explanation. What unfolds is not just a caregiving journey—but a reckoning with childhood trauma, family betrayal, and the unspoken weight of legacy.

    Through her reflections, Jasmine explores grief in real-time: not as a clean-cut process, but as a sacred, soul-stretching experience. Despite fractured relationships and institutional pushback, she chooses to show up for her father—not because he earned it, but because she’s evolved.

    This is an episode for anyone navigating complicated family dynamics, caregiving, or healing after abandonment.

    ✨ In This Episode:

    The emotional moment Jasmine learned her father was left alone with no support

    What it means to show up for someone who once failed you

    The spiritual questions no one prepares you for

    Lessons on karma, boundaries, and choosing love without losing yourself

    A powerful guided meditation: “I Showed Up Anyway” for daughters healing from grief and old wounds

    💔 Trigger Warning: Abandonment, family betrayal, dementia, grief, childhood trauma

    🧘🏾‍♀️ Mini Meditation Included: “I Showed Up Anyway” — a healing moment for daughters breaking generational pain

    🛑 Don’t miss next week’s episode: Jasmine heads to court to fight for her father’s right to die with dignity. It’s a battle for compassion—and closure.


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    13 m
  • I Love My Mom
    May 12 2025

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    Episode Title: I Love My Mom
    Length: ~15 minutes
    Air Date: May 12, 2025
    Host: Jasmine Peters | @guidedbyjasmine
    Podcast: The Chronicles of a Black Lesbian Mompreneur: Healing Like A Motha
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    Episode Summary:

    In this deeply personal Mother's Day episode, Jasmine shares what it means to grieve the absence of a mother who is still living. Through a tender "Dear Diary" reflection, she opens up about estrangement, emotional abandonment, and the powerful decision to love herself enough to let go.

    This episode is for anyone who feels unmothered — and is still healing anyway.

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    12 m
  • Why I am Here
    May 11 2025

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    Why I am Here

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    8 m