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Who Are You, Really?
- The Surprising Puzzle of Personality
- Narrated by: Brian Little
- Length: 2 hrs and 12 mins
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Publisher's summary
This fun, smart listen for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture - but instead by the projects we pursue, which ultimately shape the people we become.
Traditionally, scientists have emphasized what they call the first and second natures of personality - genes and culture, respectively. But today the field of personality science has moved well beyond the nature versus nurture debate. In Who Are You, Really?, Dr. Brian Little presents a distinctive view of how personality shapes our lives - and why this matters. Little makes the case for a third nature to the human condition - the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people's lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives.
In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced.
The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.
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"Author and narrator Brian R. Little sheds light on how our personal goals and projects are not simply a reflection of ourselves - they can actually shape who we become.... His occasional chuckles as he describes various personalities add a lightness and humility that allow us to take an honest look at ourselves and our natural tendencies. Little's overall gravitas lends credibility to his clear explanations, while his encouraging tone and advice illuminate how the pursuit of core projects helps us flourish." (AudioFile)
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Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- By: Ty Tashiro
- Narrated by: Chris Chappell
- Length: 7 hrs and 11 mins
- Unabridged
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
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Simplistic advice...
- By R. Steiner on 02-14-17
By: Ty Tashiro
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
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What Love Is
- And What It Could Be
- By: Carrie Jenkins
- Narrated by: Carrie Jenkins
- Length: 5 hrs and 32 mins
- Unabridged
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What is love? Aside from being the title of many a popular love song, this is one of life's perennial questions. In What Love Is, philosopher Carrie Jenkins offers a bold new theory on the nature of romantic love that reconciles its humanistic and scientific components.
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What Philosophy Is and What It Could Be
- By Amazon Customer on 03-09-17
By: Carrie Jenkins
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Cool
- How the Brain's Hidden Quest for Cool Drives Our Economy and Shapes Our World
- By: Steven Quartz, Anette Asp
- Narrated by: James Patrick Cronin
- Length: 10 hrs
- Unabridged
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In Cool, the neuroscientist and philosopher Steven Quartz and the political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a provocative theory of consumerism, revealing how the brain's "social calculator" and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits.
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Some Useful Ideas
- By Carson on 07-20-17
By: Steven Quartz, and others
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The Art of Connection
- 7 Relationship-Building Skills Every Leader Needs Now
- By: Michael J. Gelb
- Narrated by: Tom Parks
- Length: 7 hrs and 7 mins
- Unabridged
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These days, many of us find it easier to avoid face-to-face contact in favor of technological shortcuts. Why take the trouble to meet someone in person when we can simply send an email or a text? But as Michael Gelb argues in this compelling book, the meaningful relationships that come from real interaction are the basis of success. In The Art of Connection, Gelb offers listeners seven methods of developing better rapport in their professional and personal lives.
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Packed with powerful principles.
- By Jade/Clinton Phillips on 01-27-18
By: Michael J. Gelb
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- By: Ron Friedman PhD
- Narrated by: Walter Dixon
- Length: 8 hrs and 18 mins
- Unabridged
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In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance.
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Useful ideas and information past first chapters
- By superstasia on 07-12-17
By: Ron Friedman PhD
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Living in Flow
- The Science of Synchronicity and How Your Choices Shape Your World
- By: Sky Nelson-Isaacs, Joseph Jaworski - foreword
- Narrated by: John Mark Bowman
- Length: 8 hrs and 17 mins
- Unabridged
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When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow" - a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be.
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Excellent Narration, Heady Concept
- By Geoff Bowman on 08-11-20
By: Sky Nelson-Isaacs, and others
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The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
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From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
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Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
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Springboard
- Launching Your Personal Search for Success
- By: G. Richard Shell
- Narrated by: Sean Pratt
- Length: 10 hrs and 56 mins
- Unabridged
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Everyone knows that you are supposed to "follow your dream". But where is the road map to help you discover what that dream is? You have just found it. In Springboard, award-winning author and teacher G. Richard Shell helps you find your future. His advice: Take an honest look inside and then answer two questions: What, for me, is success? How will I achieve it? You will begin by assessing your current beliefs about success, including the hidden influences of family, media, and culture. These are where the pressures to live "someone else's life" come from.
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Great book and fascinating perspective on success
- By Austin on 01-07-15
By: G. Richard Shell
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Focus
- Use Different Ways of Seeing the World for Success and Influence
- By: Heidi Grant Halvorson Ph.D., E. Tory Higgins PhD
- Narrated by: Karen Saltus
- Length: 7 hrs and 20 mins
- Unabridged
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We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused, you want to minimize losses and keep things working. And as Tory Higgins has found in his groundbreaking research, if you understand how people focus, you have the power to motivate yourself and everyone around you.
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Pain / Pleasure
- By Serena K. on 02-13-17
By: Heidi Grant Halvorson Ph.D., and others
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Primates and Philosophers
- How Morality Evolved
- By: Frans de Waal
- Narrated by: Alan Sklar
- Length: 6 hrs and 4 mins
- Unabridged
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"It's the animal in us," we often hear when we've been bad. But why not when we're good? Primates and Philosophers tackles this question by exploring the biological foundations of one of humanity's most valued traits: morality.In this provocative book, primatologist Frans de Waal argues that modern-day evolutionary biology takes far too dim a view of the natural world, emphasizing our "selfish" genes.
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Having Just Read...
- By Douglas on 12-14-13
By: Frans de Waal
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Winning from Within
- A Breakthrough Method for Leading, Living, and Lasting Change
- By: Erica Ariel Fox
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 2 mins
- Unabridged
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
- By Lucas on 01-13-19
By: Erica Ariel Fox
What listeners say about Who Are You, Really?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Burner
- 03-22-19
bloviated and pretentious. author talks too much
The author is obviously very intelligent and has a massive vocabulary that he uses quite frequently through the narration of this book. It's very hard to understand what point he is trying to make at any given time since he bounces around too many different variables in his explanations. He hasn't found a way to boil down his theories into easily digestible understandings. Which is unfortunate, as I was really looking forward to understanding and applying the premise of what this book is about: Using the work of personal projects to drive the better parts of ourselves.
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- jill
- 06-09-18
Validating
I found out about Brian Little from Mel Robbins . She refers to BL ‘s Ted Talk in the context of her 5 Second Rule. The message in his book validates what Mel Robbins is forwarding which is super valuable to me as a I am using her book to force myself to do that which I’ve been putting off for a very long time. I’m passionate about these things I’ve put off and BL’s book underscores the third determining factor in who we . It is the projects in ones life , being just as important as nature and nurture , from which we can flourish in our lives .
Thank you Brian Little!
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- Emil Leo Andresen
- 03-19-19
I liked it
A short and concise book. Perhaps a bit too short. But well written and easy to listen to.
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- Michael - Audible Editor
- 08-19-17
Wonderfully Clear and Concise Perspective
This book is short but is chock full of more information that books five times as long. It is a totally different way of looking at individuality and authenticity that is immediately applicable and thought provoking. Highly recommended.
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3 people found this helpful
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- Lindsay
- 12-21-17
Another thought-provoking book from Little.
Would you recommend this audiobook to a friend? If so, why?
I would definitely recommend this book to a friend - it provides a great deal of insight into how the nature v. nurture debate has progressed. Little adds another dimension of how our 'personal projects' also have the capacity to shape our personalities.
What was one of the most memorable moments of Who Are You, Really??
I really enjoyed what Little had to say about 'authenticity' and how it is possible to have multiple 'authentic selves'.
What does Brian Little bring to the story that you wouldn’t experience if you just read the book?
Little speaks with a sense of humour, clarity and warmth.
Was this a book you wanted to listen to all in one sitting?
You could definitely listen to this book in one sitting - I did!
Any additional comments?
Little's other book on audible (Me, myself and us) is equally, if not even more enjoyable.
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- Francesco
- 08-28-17
Somewhat funny!
This is a short book which is able to open your mind, while not being boring.
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- Kindle Customer
- 04-08-20
good book
didn't tell me too much about things I hadn't considered, but definitely a few tidbits of good info, and could have been very profound for someone looking to define themselves, or even understand what "identity" even means.
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- Amazon Customer
- 10-15-20
Building block
Very nicely written book that provides yet another angle of looking and understanding of oneself.
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