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Bittersweet
- How Sorrow and Longing Make Us Whole
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
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Publisher's summary
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a road map to facing grief in order to live life to the fullest.
“Bittersweet grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart
“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed
“The perfect cure for toxic positivity.”—ADAM GRANT, author of Think Again
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Mashable
Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.
If you’ve ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . .
Then you probably identify with the bittersweet state of mind.
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.
At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
*Includes a downloadable PDF containing a Bittersweet quiz from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
2022, Porchlight Business Book Awards - Big Ideas and New Perspectives, Long-listed
“A thoughtful examination of the melancholic disposition . . . a unique blend of psychology, biography, spirituality, musical references and pop culture. For those feeling sorrowful or dealing with a loss, the idea of transforming pain into creativity, transcendence and love is a compelling one. Cain does an excellent job of using research, case studies and personal stories to justify her argument. It is a unique view in a culture that tends to medicate strong feelings rather than welcome them.”—The Wall Street Journal
“Bittersweet is astonishing—one of the most gracefully written, palpably human books I’ve read in years. Its powerful case will reshape how you think about yourself and those you love. Its sheer beauty will linger in your heart long after you turn the final page.”—Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and A Whole New Mind
“Susan Cain does it again! As the author of the worldwide phenomenon Quiet, she changed how the world sees introverts. Now she has written a book that will change how the world sees sorrow and longing. This book is an absolute triumph: It’s for anyone who has ever really lived, loved, or lost.”—Greg McKeown, host of the What’s Essential podcast and the author of the New York Times bestsellers Effortless and Essentialism
Interview: Susan Cain on Why It’s Good to Feel Sad
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Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. “Love is the real work of your life,” says Robert. “As you release the blocks to love you flourish even more in your relationships, work, and life.”
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Absolutely INCREDIBLE; Life Changing!!!!
- By Beth M on 08-08-18
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Witness
- By: Ariel Burger
- Narrated by: Jason Culp
- Length: 8 hrs and 1 min
- Unabridged
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Ariel Burger first met Elie Wiesel at age 15. They studied together and taught together. Witness chronicles the intimate conversations between these two men over decades as Burger sought counsel on matters of intellect, spirituality, and faith while navigating his own personal journey from boyhood to manhood, from student and assistant to rabbi and, in time, teacher. In this profoundly hopeful, thought-provoking, and inspiring audiobook, Burger takes us into Elie Wiesel's classroom, where the art of listening and storytelling conspire to keep memory alive.
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Touching and enlightening
- By Yakira Colish on 03-12-19
By: Ariel Burger
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Capture
- Unraveling the Mystery of Mental Suffering
- By: David A. Kessler MD
- Narrated by: Sean Pratt
- Length: 9 hrs and 34 mins
- Unabridged
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Performance
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Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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Confused
- By TS on 05-17-16
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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Fully Alive
- Discovering What Matters Most
- By: Timothy Shriver
- Narrated by: David Drummond
- Length: 10 hrs and 53 mins
- Unabridged
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At a time when we are all more rudderless than ever, we look for the very best teachers and mentors to guide us. In Fully Alive, an unusual and gripping memoir, Timothy Shriver shows how his teachers have been the world's most forgotten minority: people with intellectual disabilities. In these pages we meet the individuals who helped him come of age and find a deeper and more meaningful way to see the world.
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Eye opening book
- By Robert J. Herman on 06-05-15
By: Timothy Shriver
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I'd Like You More If You Were More like Me
- Getting Real About Getting Close
- By: John Ortberg
- Narrated by: Dean Gallagher
- Length: 8 hrs and 37 mins
- Unabridged
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I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.
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Terrible Title Fabulous Book!
- By 3boymama on 10-03-18
By: John Ortberg
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Tales of Wonder
- By: Huston Smith
- Narrated by: Michael McConnohie
- Length: 5 hrs and 18 mins
- Unabridged
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Huston Smith, the man who brought the world's religions to the West, was born almost a century ago to missionary parents in China during the perilous rise of the Communist Party. Smith's lifelong spiritual journey brought him face-to-face with many of the people who shaped the 20th century. His extraordinary travels around the globe have taken him to the world's holiest places, where he has practiced religion with many of the great spiritual leaders of our time.
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Takes of wonder for sure, by a wonderful man.
- By Dr. D. Brian Austin on 04-03-19
By: Huston Smith
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Marrow
- A Love Story
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser, Sally Field
- Length: 9 hrs and 42 mins
- Unabridged
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A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life Elizabeth Lesser has sought understanding about what it means to be true to yourself and, at the same time, truly connected to the ones you love. But when her sister, Maggie, needs a bone marrow transplant to save her life, and Lesser learns that she is the perfect match, she faces a far more immediate and complex question about what it really means to love.
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“ Love came first “
- By marie on 03-26-18
By: Elizabeth Lesser
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Unabridged
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
- Unabridged
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Performance
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Story
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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Beyond Tears
- Living After Losing a Child, Revised Edition
- By: Carol Barkin, Barbara J. Goldstein, Audrey Cohen, and others
- Narrated by: Pam Ward
- Length: 7 hrs and 44 mins
- Unabridged
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The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.
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Comforting and familiar
- By Jeanne on 01-12-17
By: Carol Barkin, and others
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What If This Is Heaven?
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
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Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
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Where the Past Begins
- A Writer's Memoir
- By: Amy Tan
- Narrated by: Amy Tan
- Length: 14 hrs and 32 mins
- Unabridged
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Moving from her childhood in Oakland and growing up with her Chinese parents through her success as a novelist, Amy Tan delves into her creative interests in music, the paralysis of beginning a new project, journal writing, and travelling. Where the Past Begins chronicles the making of a writer. With characteristic humor and poignant observation, Tan weaves a nontraditional introspective narrative that is as complex and vibrant as this beloved American novelist's fiction.
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Narration Issues
- By Sara on 12-14-17
By: Amy Tan
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Kiara and her brother, Marcus, are barely scraping by in a squalid East Oakland apartment complex optimistically called the Regal-Hi. Both have dropped out of high school, their family fractured by death and prison. But while Marcus clings to his dream of rap stardom, Kiara hunts for work to pay their rent—which has more than doubled—and to keep the nine-year-old boy next door, abandoned by his mother, safe and fed.
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On scholarship at a prestigious East Coast college, ordinary Mabel Dagmar is surprised to befriend her roommate, the beautiful, wild, blue-blooded Genevra Winslow. Ev invites Mabel to spend the summer at Bittersweet, her cottage on the Vermont estate where her family has been holding court for more than a century. Before she knows it, she has everything she’s ever wanted: friendship, a boyfriend, access to wealth, and, most of all, for the first time in her life, the sense that she belongs. But as Mabel becomes an insider, a terrible discovery leads to shocking violence....
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A good examination of Pain, Hope and Love.
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Gilead (Oprah's Book Club)
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In 1956, toward the end of Reverend John Ames's life, he begins a letter to his young son, an account of himself and his forebears. Ames is the son of an Iowan preacher and the grandson of a minister who, as a young man in Maine, saw a vision of Christ bound in chains and came west to Kansas to fight for abolition: He "preached men into the Civil War", then, at age 50, became a chaplain in the Union Army, losing his right eye in battle.
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A book for dreaming over
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The Deep End of the Ocean
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Both highly suspenseful and deeply moving, The Deep End of the Ocean imagines every mother's worst nightmare - the disappearance of a child - as it explores a family's struggle to endure, even against extraordinary odds. Filled with compassion, humor, and brilliant observations about the texture of real life, here is a story of rare power, one that will touch listeners' hearts and make them celebrate the emotions that make us all one.
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Great reading, but way too much cut out
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Surviving Autocracy
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In the run-up to the 2016 election, Masha Gessen stood out from other journalists for the ability to convey the ominous significance of Donald Trump's speech and behavior, unprecedented in a national candidate. Within 48 hours of Trump's victory, the essay "Autocracy: Rules for Survival" had gone viral, and Gessen's coverage of Trump's norm-smashing presidency became essential reading for a citizenry struggling to wrap their heads around the unimaginable.
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Good But . . .
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What listeners say about Bittersweet
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- Jamie
- 04-11-22
Emotional understanding :)
Loved it! Just wonderful. Grateful to have discovered my values that I own. Already shared with my friends.
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- Ripster
- 04-16-22
A Though Provoking Journey
I am a long-time gatherer of interesting ideas and during the course of listening to this book I was continually pausing the recording to jot down compelling ideas and thoughts for future reference!
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- sdbruce
- 06-10-22
what an awesome book!
I loved the words and the voice! I will definitely listen again as there was so much new material for me to absorb. I love her honesty and gentle and respectful way.
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- reese clark
- 08-18-22
Susan knocks it out of the park again!
wow! I appreciate the detail of attention to the experience of melancholy and it's ultimate gifts! what a journey to be on with Susan!
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- Salm R Moradi
- 11-06-22
Highest recommendation
Inspiring. Solid work Down my alley as a jungian analyst. The thorough investigation is admirable.
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- teri
- 11-07-22
Captivating from start to finish
I loved this book. My first read with this author. It was enjoyable, educational and made a lot of sense to me in light of my and probably May peoples life experiences. I am going to buy the book in hardback for my library. 📕
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- QIHENG JAMES SHEN, MD
- 09-02-22
Beautiful
One of the best books I’ve read. Thoughtful, reflective and poignant! Thank you Susan for this gift.
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- sidney1
- 09-22-22
Thought provoking
I was sad when it ended; I wanted to keep learning more from the author. I have shared parts of the book with my students.
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- lesleann rux
- 01-08-23
A book that explains so much
I loved this book. It really explained so much about some of the things ga a reasons behind feelings I have. Enlightening, informative, thoughtful and engaging. This book hit so close to my heart. Will be relistening to it and recommending it to everyone I know.
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- Leah
- 12-22-22
Probably the best audiobook ever
A fascinating, thoughtful, and well researched book for anyone who wants to feel less alone.
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