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'Til Stress Do Us Part
- How to Heal the #1 Issue in Our Relationships
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 6 hrs and 16 mins
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Publisher's summary
What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.
“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair Play
Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love.
Beginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines and more for letting go of pressures and restoring intimacy.
Over the course of the book, you’ll learn how to:
• Set effective boundaries
• Self-soothe and self-regulate when life gets rough
• Take responsibility for what makes you happy
• Communicate with compassion rather than resentment
• Identify and cope with what’s in your control… and what’s not
• Reduce conflict and find more connection in your relationship
“When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.
Critic reviews
“’Til Stress Do Us Part, an insightful book on managing stress within relationships, is a game-changer! It provides practical solutions with a positive approach, making it an invaluable resource for couples navigating life's challenges. It is a must-read for anyone seeking a healthier and happier relationship.”—Nedra Glover Tawwab, MSW, LCSW, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free
“Vulnerable, practical and insightful,’Til Stress Do Us Part is the essential guide for how to deal with the most pressing issue in our relationships. Liz Earnshaw gives readers an inside look at how stress and the mental load negatively impact our relationships using her own life as an example, along with those of other couples. I couldn't put this book down and I cannot wait to recommend it to all my clients.”—Amanda White, LPC, author of Not Drinking Tonight
“Liz Earnshaw’s latest book, ’Til Stress Do Us Part, is a ground-breaking exploration of the impact of stress on relationships. Liz’s compassion and vulnerability make this book a must-read for all of us who are looking to protect our intimate partnerships from a very real threat. I will be recommending this book to clients and students for many years to come.”—Alexandra H. Solomon, PhD, Northwestern University, author of Love Every Day, and host of the podcast Reimagining Love
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Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- By: Stefanie Stahl
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Unabridged
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Life changing
- By Stacey Plath on 07-09-24
By: Stefanie Stahl
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Difficult Conversations Don't Have to Be Difficult
- A Simple, Smart Way to Make Your Relationships and Team Better
- By: Jon Gordon, Amy P. Kelly
- Narrated by: Amy P. Kelly
- Length: 1 hr and 42 mins
- Unabridged
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In Difficult Conversations Don't Have to be Difficult, bestselling author Jon Gordon and veteran human resources professional and executive coach Amy P. Kelly deliver an inspiring new take on how to make tough workplace conversations an asset in building a stronger team and organization. The book, written as a business fable, follows Ruth, the CEO of a successful multinational company who has been instructed by her board to prepare her company for sale.
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Rambler of nothing
- By David Ryan on 10-31-24
By: Jon Gordon, and others
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Scam Goddess
- Lessons from a Life of Cons, Grifts, and Schemes
- By: Laci Mosley
- Narrated by: Laci Mosley
- Length: 5 hrs and 56 mins
- Unabridged
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In Scam Goddess, Laci recounts how her scammer instincts have guided her throughout her life—from a religious childhood in rural Texas, to a stint as a city bartender at what might have been a drug front, to swindling her way past the gatekeepers of Hollywood—recounting the greatest true-crime scam stories that inspired her along the way. Whether it’s by the beauty industry, capitalism, or the people we date, we’re all getting scammed. In this book, Laci identifies the secrets to flipping the script and coming out ahead.
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This should be on every best sellers list!
- By Candi on 10-15-24
By: Laci Mosley
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
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We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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Worthwhile book on joy
- By Robin Kay Quinn on 09-30-24
By: Steven Petrow
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- By: Debra Fileta, Christine Caine - foreword
- Narrated by: Debra Fileta
- Length: 5 hrs and 47 mins
- Unabridged
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You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns.
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A must read!
- By Anonymous User on 05-18-23
By: Debra Fileta, and others
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
By: Edward Clarke
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- By: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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Fantastic Book!
- By by jake on 01-25-24
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- By: Daniel J. Siegel M.D.
- Narrated by: Fred Stella
- Length: 31 hrs and 40 mins
- Unabridged
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This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
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Life changing
- By robin fletcher on 11-03-20
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Consider This
- Reflections for Finding Peace
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 5 hrs and 4 mins
- Unabridged
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Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.
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Nedra does it again!
- By Tiffany J-S on 10-18-24
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The Connected Parent
- Real-Life Strategies for Building Trust and Attachment
- By: Lisa Qualls, Karyn Purvis PhD
- Narrated by: Lisa Qualls
- Length: 4 hrs and 42 mins
- Unabridged
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Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
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An holistic approach to relational health
- By K & J on 02-11-23
By: Lisa Qualls, and others
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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 6 hrs and 55 mins
- Unabridged
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
- By Miguel Lourenco on 07-23-24
By: Todd Baratz LMHC
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The Enchanted Life
- Unlocking the Magic of the Everyday
- By: Sharon Blackie
- Narrated by: Fiona Reid
- Length: 11 hrs and 13 mins
- Unabridged
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Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
- By Wesley on 10-30-20
By: Sharon Blackie
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Unabridged
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With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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misleading re: key information
- By Placeholder on 08-08-24
What listeners say about 'Til Stress Do Us Part
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- emily
- 09-10-24
Hopeful again! finally, an approachable take on stress management!
I really enjoyed this book. I enjoyed it so much I finish listening in just one day. I took several notes on different approaches to stress in my life and how it bleeds into my relationship. We all know we have stress, but we are rarely taught the skills to navigate stress and the mental load in our most important relationships. I highly recommend this book to anyone who feels like they have too much on their plate and are struggling to communicate with their loved one. I am going to try to get my husband to read this as well.
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- Nedra Tawwab
- 09-15-24
Golden for couples with children
I recommend this book to the couples I work with who need help managing issues inside and outside the relationship. Sometimes, people become upset at their partner to control how they experience stress. This book will help you look inward.
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