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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
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Publisher's summary
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship - from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" - and uses them as touch points for seven healing conversations.
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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The Men on My Couch
- True Stories of Sex, Love, and Psychotherapy
- By: Brandy Engler, David Rensin
- Narrated by: Abby Craden
- Length: 8 hrs and 34 mins
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When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes - and most of all, love.
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Not what you'd expect
- By J Lee on 03-26-13
By: Brandy Engler, and others
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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The Undervalued Self
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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The Breakup Bible
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Relationship Breakthrough
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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Turn Your Mate into Your Soulmate
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- Narrated by: Karen White
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Story
Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
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Saving Your Marriage Before It Starts
- Seven Questions to Ask Before - and After - You Marry
- By: Les Parrott, Leslie Parrott
- Narrated by: Les Parrott, Leslie Parrott
- Length: 4 hrs and 40 mins
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More than a million couples can't be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than an audiobook - it's an experience. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world.
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basically just a long advertisement
- By J. Sullivan on 07-06-16
By: Les Parrott, and others
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The DNA of Relationships
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- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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not a good audiobook
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No real tips on HOW to become more securely attach
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not a good audiobook
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I preferred Fierce Intimacy
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Buy in Print. Audiobook good only as refresher.
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Life-Changing
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For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Technical version of his other book
- By SoCalSkills on 07-26-17
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Anxiously Attached
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- By RSC on 04-20-23
What listeners say about Hold Me Tight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Harvey Mushman
- 01-17-23
Some good points
Getting out of a negative cycle is key for being able to productively speak with your spouse. Fascinating that the woman is the demanding aggressor in almost every example… It has definitely given me some tools to help get my wife to relax without actually telling her to “relax.”
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1 person found this helpful
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- M
- 07-22-23
My go-to book on relationships for non-monogamy
This book is helpful even if you’re already in a loving healthy relationship. Everyone experiences bumps along the way. I wish I had read this book years ago to smooth those bumps. I recommend this book to my fellow non-monogamous readers too, even though the author is skeptical of CNM (though that never comes up in this book). This book is a must-read for those of us who actively engage in multiple loving and caring relationships. Helping us hear the emotional and relational need of our partners is so key to building healthy trusting relationships, especially when we recognize insecurities as a normal response to relationship dynamics. Thank you Dr. Sue Johnson!
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- Anthony Lopez
- 03-19-21
the book i needed
first few chapters i couldn’t get through without crying, but the more i listened the more hope i felt.
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- shawn rowley
- 02-12-21
Loved every bit of this informative tool !
Loved every tool and could see the critical places we get stuck in our own dance and pattern, evocative!
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- Nicole
- 01-12-23
Excellent
Excellent reading and content! I love that the reader had an accent just like the author. It made it more believable. This is information every person needs.
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- Jesse Malan
- 02-17-23
Best Book Ever
Sue Johnson has given me the answers to all the love and relationship problems that I have been looking for for many years. I admit that I did not believe that certain relationships were salvageable. Now I am convinced that most relationships can be saved and can be the most enjoyable thing a person can have in this life. Thank you for your work Sue.
The narrator did an amazing job. She sounds like she is talking to you and makes excellent pauses and brings awareness like only a person talking with you in the present could. Great job! My favorite book
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- Steve
- 12-16-22
Great book
Great book that gives you insights into different perspectives of relationships. Applies to whether you’re in a long term relationship or marriage
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- Montereyfarm
- 07-17-23
Really good
The author does a great job of explaining concepts that can revolutionize your love relationships. Well done!
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- R. Dale Labrum
- 07-17-24
Key to marriage! Get after it!
Heard about this book 15 years ago, finally started listening to it on audible on my runs, amazing! I am a therapist that works with couples and will definitely be emphasizing EFT with couples therapy from now on. 😀
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- A. Merritt
- 10-26-22
The Best Marriage Help Book
This is the best marriage help book I’ve read/listened to ever.
There have been others that helped…. But this one brought it to whole new level.
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1 person found this helpful