The Self-Esteem Workbook For Women Audiobook By Emily Aid PhD cover art

The Self-Esteem Workbook For Women

A Guide to Improving Self-Confidence and Overcoming Shyness

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The Self-Esteem Workbook For Women

By: Emily Aid PhD
Narrated by: Una McGruber
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If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now!

In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.

You will learn:

  • Recognize and replace self-defeating thoughts
  • Where self-esteem comes from
  • The physical preparations to calm your body
  • Face your shyness and your fears
  • How to accept and love yourself
  • And more!

Self-esteem Expert, Emily Aid, PhD., will reveal to you how every woman with low self-esteem, regardless of age, can succeed - today!

If you're serious about learning how to build high self-esteem and you really want to know how to feel good about yourself, then you need to grab a copy of The Self-Esteem Workbook for Women right now.

Buy now!

©2019 Emily Aid (P)2019 Emily Aid Personal Development Personal Success Self-Esteem Inspiring

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Practical Exercises • Specific Tools • Easy Instructions • Effective Techniques • Helpful Guidance • Warm Friendly Tone
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I love her message. She truly has a passion for helping people become the best version of themselves! Must listen! Buy a few extra for your girlfriends and have a book club.

a must listen!

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This book is the best sweetheart counsel you didn't realize you needed. I've just perused it once and am going on a second round. There are such huge numbers of statements in this book require major snaps.

Must have

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Listener received this title free

I do recommend to anyone who is bebating on buying this book to buy it! It’s helped me out so much- wayyyy more than i realized wayyyy more than i thought it would. It helped me out with my main problem shyness... it’s helped me overcome it in a healthy way and i’m so thankful for it. 10/10!

Worth The Money!

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This audiobook is help to boost and gain confidence. It is also help to overcome from self doubt. So this is very useful book for anyone. This is an outstanding and amazing audiobook.

This is an outstanding and amazing audiobook

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For the success of women in this society yo have to need a confident lifestyle to be successful women. These books set I get to learn about all of these things for value addition in my life also I shared with my friend because it is in easy wording written in native English words. Now I applying these tips for better growth in my life and getting better outcomes.

This is the book which i'm searching for

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Listener received this title free

This is the perfect audiobook to develop self-confidence with lots of exercises and practical techniques. I found this audiobook to be excellent in the explanation of Cognitive Behavioral Therapy and provided some basic techniques. I really appreciate this audiobook.

I really appreciate this audiobook

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Listener received this title free

There are few simple mind hacks and psychological tricks explained in this book to overcome the anxiety. This book deserves more than five stars. I go through many Cognitive Behavioral Therapy books, but none of the gave the mindset.

Excellent approach and information.

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Listener received this title free

I couldn't get past the listener. it sounded like the hear a list of individual words and it was pieced together by a computer. the content was probably fine but gave up on it halfway through due to robotism.

Insights are unique and turn me perceive deeply

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Listener received this title free

I downloaded this book after reading all the rave reviews but I think I must be missing something. I found it really simplistic (not in a good way!) and didn’t really get any new insights at all. The directions given for the mediation were just plain odd! Also it somewhat irritatingly seemed to assume that most people using the book would be men... All in all, I was pretty disappointed. Maybe I’m just not the right audience for this one.

Must be missing something!

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This set of books helped my wife to reveal low self-esteem and lack of self-confidence. Thanks to these books, she learned to refuse others, she stopped doubting myself and making decisions, became more confident in me and more open in the company.

Worth the listen!

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