Preview
  • Self Esteem

  • The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
  • By: Kim Dispenza
  • Narrated by: Gail Burkel
  • Length: 3 hrs and 35 mins
  • 4.6 out of 5 stars (38 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Self Esteem

By: Kim Dispenza
Narrated by: Gail Burkel
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Use These Powerful Steps To Improve Your Self-esteem!

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind.

Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life. With the numbers of people who suffer from anxiety being on the increase, doctors are trying to find ways for people to gain more confidence and the ways that I have chosen for my students have positive results. This book is simply my affirmation that the methods worked for my students and can indeed work for you.

It is critical to point out that in order to become successful in any aspect of life, you need to trust yourself and nurture positive self-talk that gives you the ability to believe in yourself, your abilities and support yourself through every challenge to live the life of your dreams. Wondering how that will be possible: Well, this is where this guide comes in handy.

Take the first steps to learn how to boost your inner confidence with a proven guide and strategies that are backed up by scientific evidence. If you are ready to conquer your success and start taking action today then look no further. Take initiative and start living your ideal life today!

Here is a preview of what you'll learn:

  • Self esteem and accountability
  • Negative patterns
  • Productivity and self esteem
  • Boost your confidence
  • Much, much more!
©2019 Kim Dispenza (P)2019 Kim Dispenza
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Self Esteem

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Help yourself!

I have problems with self doubt and this is like chicken soup for the soul with expert advice I will buy more from this author worth every penny I would post pics of book but I have a lot personal things I wrote in itI highly recommend this workbook to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I enjoyed it! Good read/listen!

For all of you who need to be reminded of who you are, just take a look inside you. This book reminds you to trust yourself by doing. Just do it! Your future self thanks you!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exceptionally well written with good examples!!

Self esteem is a complex issue, but this book presents material on the subject in practical and simplistic manner. Self Esteem for Dummies is essentially a nice guide to help you identify your own self esteem issues and take steps to improve your self esteem. The good thing or bad thing about the For Dummies series depending upon your point of reference is that they often act as a starting point as though you have just splashed down from your home planet and have no concept of what self-esteem is or how it is useful in a human beings functioning

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Most valuable book

Great book full of good and practical advice on realizing our value and worth.There are parts of this book that I even use with all my clients, not just those struggling with self-esteem issues. It’s easy to listen, and it makes sense. Will reread several times to maintain and implement methods and perspectives learned. I have listen a lot of female empowerment books and what I loved about this one was how they roped genetics as part of the confidence issue.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very hard work, but worth it

I'm a private practice counselor and often, I find that the assessments in the book not only provide a good indication of how well each of my clients are doing from session to session, but each chapter also provides hands on homework for clients to take home to complete, reflect upon, and bring for processing results in next sessions.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It’s a good exercise book

I am an instructor and this book gave me numerous accommodating recommendations for managing low confidence. Kim Dispenza , it even helped me by and by with one territory. This book is written in such a way that I can take my time, digest each chapter, practice the understandable and applicable exercises and NOT feel overwhelmed. I started this book 3 months ago and just finished today. I took notes, highlighted, worked the exercises and FELT the changes in my life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I enjoyed this book and I would like to recommend.

This very easy to read and the inspiring book has really helped me to live more of a positive and grateful life. Each Chapter gives you tips, suggestions, and resources to help achieve a positive mental and grateful attitude. I highly recommend this book to anyone! I really like the nuggets in this book it got me thinking of ways to improve myself. I'd recommend every person to read this book. This book is filled with repeatable experiences.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly recommended!!

Noticed a difference in my daughter after the first day she did the workbook! Don’t know where we would be without it!This is a great way to teach kids to have a better self esteem. I thought the kids in my class really liked the stories and approached the workbook pages very thoughtfully.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful book

I am an instructor and this book gave me numerous accommodating recommendations for managing low confidence. Kim Dispenza, it even helped me by and by with one territory. Because of utilizing this book, I've beaten social tension, become progressively beneficial, and adapted beyond what I can clarify in this audit. This book is written in such a way that I can take my time, digest each chapter, practice the understandable and applicable exercises and NOT feel overwhelmed.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth the listen and encouragement.

this really helped me get through an emotionally difficult time. WONDERFUL read, there is hope yet. The exercises don't seem forced/ silly. Really, the most helpful book I own. this really helped me get through an emotionally difficult time. WONDERFUL listen , there is hope yet. The exercises don't seem forced/ silly. Really, the most helpful book I own. exercises for every stage of life. useful in my social work job. also helped me personally. favorite exercise is the treasure chest.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!