The Audacity to Be You
Learning to Love Your Horrible, Rotten Self
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Narrated by:
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Brad M. Reedy PhD
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By:
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Brad Reedy
About this listen
Expanding on his first book The Journey of the Heroic Parent, Reedy talks about how all our relationships are connected to the relationship we have with ourselves. He shows how the foundation for intimacy with partners, our ability to parent effectively, and the meaningfulness of our lives can be tied to how well we have unraveled our unique childhood history.
The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.
Many people say that reading/listening to Brad's work is like you are hearing something for the first time that you already knew but just didn't have the words for it. Dr. Reedy is a renowned author, therapist, podcaster, and public speaker, and his approach is accessible and nonthreatening. He is a prolific keynote speaker, TV and radio guest, and he travels the world presenting to audiences and training therapists. Through stories gathered from decades as a therapist, cofounder, and clinical director of Evoke Therapy Programs, Reedy gives the listener an intimate picture of mental health and healing.
The Audacity to Be You explains how our personalities are built, brick by brick. From what it means to be oneself, we learn how to authentically love others. Listeners will learn the essence of mental health, and with that understanding, the stigma of mental illness evaporates. Reedy debunks toxic myths so common in our culture, including “You are only as happy as your least happy child,” and how good therapy goes beyond problem-solving. Reedy teaches, “In this way of thinking, you don't get to be right anymore. But you get to be a "self". And that is so much better. That is "the audacity to be you".
To learn more about his work go to evoketherapy.com or drbradreedy.com. You can find his podcast Finding You: An Evoke Therapy Podcast on your favorite podcast app or by going to soundcloud.com.
©2020 Brad M. Reedy, PhD (P)2020 Brad M. Reedy, PhDListeners also enjoyed...
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
- Unabridged
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- By: Craig Buck, Susan Forward
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
- Unabridged
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
What listeners say about The Audacity to Be You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-31-21
Life-Changing book that all can benefit from
This book will help you discover and be ok with who you are and will therefore benefit your relationship with self and others. This book will be repeated regularly to help me continue on this path of self-discovery and making peace with who I am, where I came from, and where I want to go. Many thanks to Dr. Reedy for sharing such powerful and life-changing insights.
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- Amazon Customer
- 11-11-24
If a book could be a dear friend…
Brad Reedy‘s work has changed me. I no longer see myself or my life the way I used to. The hardest part about these books is I now want everyone I care about to experience the enlightenment I feel they have brought to me. I found Brad‘s works because I have a struggling child. I couldn’t imagine what he could possibly say that would ever change my perspective on my daughter or my own situation but I was desperate for anything to make the pain subside and started reading. I have both let go of the blame on myself and been able to learn to see things as my daughter experiences them. I love these books. Even without a struggling child, you will be forever changed for the better by hearing what Brad has to say. You will show up better in every single one of your relationships with new understanding.
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- Amazon Customer
- 01-25-21
Same Lessons, New Teachings
This book touched on topics I’ve learned about my whole life, but the teachings, stories, and psychologically based principles have helped me to digest them in new and tangible ways. I’ve never left more book marks. Thank you.
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Overall
- Kieran
- 09-19-21
How to be a better human
I just finished this book and plan to start it again right now. So much wisdom in these pages. We are all deeply flawed individuals doing the best we can based on the way we were raised by other deeply flawed people. Challenging what we believe to be true about everything is painful and uncomfortable, but so worthwhile.
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- Amazon Customer
- 12-28-20
Read it now
If you are happy and in a good place, read it. You’ll be even more happy.
If you are not, read it. It could start a path for
You.
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- Jordan
- 02-09-21
Way more than a self help book
This book puts the bread and butter of what it means to be a mature human in relation to others right in front of you. It’s going to take lots more re listening and digesting this book for these deeper transformations in self and other perception to take hold. It’s already transformed many of my relationships. I’m still looking forward to putting much more of it to practice.
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- GMB
- 01-23-23
🤯
THANKS FOR THIS BOOK…. Enjoyed every letter, every word, every page… could not put it down!!!
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- Anomalyzer
- 04-29-23
Thank you!
Thank you for putting this book together — keep living life and letting your light shine!
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- Maha
- 09-03-21
The best!
This is the best self help book ever created! It should be sort of a Bible…read by everyone! I finally found what I was looking for and the answer to so many questions.
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- Tesla Driver
- 05-09-22
Incomplete yet Wonderfully Helpful
I enjoyed this book immensely because of the wonderful device found in here.
I do think that the author seemingly wanted to overcome some of his cultural over bringing and that this agenda forms a red thread throughout his teaching.
Mr. Reedy for example find it very important to have boundaries without explaining those boundaries. This advice is repeated somewhat dogmatically throughout the book. I’m not certain that it’s the best way to go, but I am sure the discerning reader will make up their own mind about this.
Similarly, the author takes a strong stance against anything declared as right or wrong. Only the existence of individual “truth“ is regarded as the panacea. I personally don’t agree with that either.
Nonetheless, there are many extremely valuable points made in this book. I certainly believe it is a wonderful complementary tool to raising children with traditional values. So I guess one could say that I loved the book with all its beautiful wisdom along with its horrible, rotten parts including the somewhat monotonous narration.
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