Sana a tu niño interior [Heal Your Inner Child]
Descubre a tu verdadero yo, supera los traumas de la infancia y profundiza tus vínculos con amor propio, la sanación de chakras y la conexión con tu llama gemela
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Narrated by:
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Ailén Kowalyk
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By:
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S. M. Weng
About this listen
El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo.
Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.
Ese niño no es un extraño… Ese niño eres tú, y sus experiencias influyen en tus experiencias del presente.
Hasta que ese niño sane sus heridas y se sienta seguro y a salvo, jamás tendrás realmente el control de tu vida.
Puede parecer una tarea imposible, pero ya sabes exactamente dónde tienes que estar para acceder a esa sanación y seguir adelante con más fuerza.
Esta guía comprensiva y esclarecedora te guiará a cada paso del camino, y en ella encontrarás todo lo que necesitas para que tu proceso sea un éxito en tres simples pasos.
En este libro descubrirás lo siguiente:
- Cómo identificar las heridas que necesitan sanar, junto con el proceso de cinco pasos para romper con el “ciclo del hábito” (y qué significa para tu capacidad de seguir adelante).
- El impacto de tus creencias y los efectos que tienen sobre tu cuerpo y tu mente.
- Una guía completa sobre el diálogo interno positivo y cómo aprovechar su potencial al máximo.
- Un análisis claro y profundo de cómo tu niño interior influye en cada ámbito de tu vida, desde tus relaciones hasta el estado de tu cuenta bancaria.
- Cómo aplicar el proceso HEAL único para sanar a tu niño interior y comenzar tu proceso de crecimiento espiritual.
- El secreto para establecer límites fuertes que protejan a tu niño interior de futuras heridas.
- Ejercicios prácticos que puedes aplicar de inmediato para profundizar tu entendimiento del niño interior y hacer que sane.
Sana tu pasado para transformar tu futuro.
Please note: This audiobook is in Spanish.
©2023 S. M. Weng (P)2023 S. M. WengListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Gran Experiencia de Audio.
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
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Cada vez que agachamos la cabeza, nos sometemos o accedemos a peticiones irracionales, le damos un duro golpe a la autoestima: nos flagelamos. Y aunque salgamos bien librados por el momento, logrando disminuir la adrenalina y la incomodidad que genera la ansiedad, nos queda el sinsabor de la derrota. ¿Quién no se ha mirado alguna vez al espejo tratando de perdonarse la sumisión o no haber dicho lo que en verdad pensaba? ¿Quién no ha sentido, así sea de vez en cuando, la lucha interior entre la indignación por el agravio y el miedo a enfrentarlo?
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Good information
- By David Lopez on 05-21-24
By: Walter Riso
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Cuando Mamá lastima [When Mama Hurts]
- Relatos de perdón para hijos con el corazón herido [Stories of Forgiveness for Children with a Wounded Heart]
- By: Rayo Guzmán
- Narrated by: Leyla Rangel, Sebastián Rosas
- Length: 5 hrs and 38 mins
- Unabridged
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Muchos seres humanos han sido privilegiados por contar con una madre amorosa que los escucha, que se toma el tiempo para estar a su lado, que les reconoce sus logros, que les prodiga caricias sin importarle la edad del hijo, que con una disciplina cariñosa les enseña principios y valores. Pero muchos otros seres humanos han vivido y viven experiencias llenas de resentimiento, dolor y decepción con sus madres.
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Cuando mamá lastima
- By Maria c. on 08-14-23
By: Rayo Guzmán
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Sana tus heridas en pareja [Heal Your Wounds as a Couple]
- By: Anamar Orihuela
- Narrated by: Anamar Orihuela, Gabriela Ramírez
- Length: 5 hrs and 51 mins
- Unabridged
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En este indispensable audio libro para las parejas actuales, Anamar nos confirma que para construir una pareja sana se requiere trabajo personal, buena voluntad, y deseos de una comunicación sincera. Y aunque muchas de las situaciones que rodean la relación de pareja no son muy claras -nuestros modelos familiares, nuestras heridas, nuestras necesidades, nuestras creencias - todo juega un papel importante a la hora de consolidar una unión afectiva.
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Sana tus heridas en pareja
- By Evelin Flores on 03-02-19
By: Anamar Orihuela
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El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]
- By: The Wolf Academy
- Narrated by: The Wolf Academy Originals
- Length: 1 hr and 15 mins
- Unabridged
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En este audiolibro "El fin de la Ansiedad" Te ayudaré a reflexionar, conocerte, avanzar y sanar para fortalecerte, encontrando ese equilibrio que tanto buscas en tu vida.
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Método
- By Miguel Rodriguez on 11-16-24
By: The Wolf Academy
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Querida mamá: me dueles [Dear Mom: You Hurt Me]
- By: Marta Segrelles
- Narrated by: Marta Segrelles
- Length: 6 hrs and 44 mins
- Unabridged
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Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.
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recomendable al 100
- By Brenda Naranjo on 09-08-24
By: Marta Segrelles
What listeners say about Sana a tu niño interior [Heal Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Armando
- 11-19-23
Un viaje de autoexploración
Sanar a nuestro niño interior es un acto de amor propio que puede transformar nuestra relación con nosotros mismos y con el mundo que nos rodea. Este proceso es esencial para vivir una vida más plena, consciente y emocionalmente saludable.
En esta valiosa obra, la autora S.M Weng ofrece herramientas prácticas y ejercicios que permiten a los oyentes explorar sus experiencias pasadas y encontrar la curación necesaria. Me gusto la incorporación de técnicas de sanación de chakras ya que agrega una dimensión espiritual valiosa al audiolibro. Proporciona no solo una perspectiva de autoconocimiento sino también una conexión más profunda con la esencia interna.
La narrativa es clara y alentadora, creando un espacio seguro para reflexionar sobre las heridas emocionales y trabajar hacia la autenticidad. La estructura del contenido es organizada y fácil de seguir, lo que hace que el audiolibro sea accesible incluso para aquellos nuevos en el mundo de la sanación emocional. Se lo recomiendo a todos aquellos que buscan la paz interior y una conexión más profunda consigo mismos y con los demás.
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- Donesa
- 11-26-23
Fabulouso
Un recurso fabuloso para explorar el funcionamiento interno de la mente y conocer al niño interior. De la emoción a la experiencia, cada uno de nosotros aprende a abrazar o aprender de nuestro niño interior. Este autor explora esto de una manera innata y profunda.
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- Josh Miller
- 02-02-24
Great
Este es un gran libro para la superación personal y la mejora de su vida. Hay consejos sobre cómo identificar problemas del pasado y cómo superarlos.Además habla de transformar tu vida para un futuro mejor. También fueron buenos los ejercicios prácticos que puedes aplicar inmediatamente para profundizar tu comprensión del niño interior y hacerlo sanar. El libro estaba muy bien narrado. Creo que vale la pena una segunda o tercera escucha.
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- Crissie
- 02-11-24
La curación es un trabajo interno.
Recientemente, gracias a la ayuda de este maravilloso libro y otros similares, he tenido la experiencia iluminadora de darme cuenta de que la curación realmente se logra con el trabajo interior. Con tantos especialistas en salud mental promocionando medicamentos recetados, no es de extrañar que tantas personas se hayan desviado del rumbo y hayan optado por enmascarar su dolor en lugar de curar realmente la raíz. Es por eso que siempre recomiendo absorber contenido como este libro para ayudarlo a defenderse. Aunque no siempre es fácil revisitar traumas dolorosos, S.M Weng hace un trabajo brillante al crear un enfoque compasivo y saludable para curar las heridas internas. Las técnicas, los conocimientos y los métodos se explican adecuadamente y seguramente serán de beneficio incluso para el practicante de autocuración más consciente.
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- Giovanna
- 11-28-23
Mucho viene de cuando somos niños
Este libro es una excelente terapia de descubrimiento de nuestros problemas actuales y como relacionarlas con vivencias de cuando éramos niños que debemos sanar. El libro menciona técnicas para poder liberar emociones que guardaron esas vivencias, como nos causan problemas en el presente y como solucionarlo. Excelente lectura y audio.
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- Marta Negron
- 12-04-23
Sanación de Chakras
Este libro es esencial para cualquiera que esté luchando con problemas de autoestima, ansiedad, o la dificultad de aceptar nuevas experiencias. Ofrece una mirada profunda hacia cómo nuestras experiencias pasadas, especialmente las de nuestro niño interior, afectan nuestra vida actual.Mi parte favorita del libro es la que habla de los chakras porque yo lo practico a menudo y me identifico mucho con esa parte del libro.Recomiendo a este libro.
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- Diana B.
- 07-11-24
Descriptivo y con herramientas
Me encantó este libro que proporciona información valiosa con muchas herramientas para trabajar en el proceso de autoconocimiento y transformación a través de la sanación de nuestras heridas más profundas.
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- Barry Scheurweghs
- 12-05-23
This is a great book, gifted it to a great friend
Disfruté mucho escuchar este audiolibro. El audiolibro facilita la adopción de la mentalidad correcta para alcanzar el éxito.
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- Jonathan D Bourdeau
- 03-10-24
Herramientas prácticas y ejercicios.
Creo que "Sana a tu niño interior" de S.M. Weng es un audiolibro valioso para cualquiera que busque sanar y crecer. La narradora, una mujer inspiradora, aporta un toque especial al contenido, haciéndome sentir comprendido y apoyado. El libro proporciona herramientas prácticas y ejercicios que parecen increíblemente útiles para explorar experiencias pasadas y sanar el niño interior. Sentí que la orientación clara y motivadora ofrecida realmente puede ayudar a los oyentes a enfrentar sus emociones y trabajar hacia una vida más sana y plena.
La estructura del contenido está bien organizada, lo que facilita su seguimiento incluso para principiantes en la sanación emocional. Me impresionó la incorporación de técnicas de sanación de chakras, añadiendo una capa espiritual única al proceso de sanación. El audiolibro enfatiza la importancia del amor propio y de establecer límites personales fuertes, que creo son cruciales para el desarrollo personal de cualquiera.
En general, creo que este audiolibro aporta un gran valor a su público objetivo, ofreciendo perspectivas profundas y estrategias efectivas para la transformación personal. La voz calmante y alentadora de la narradora solo mejora la experiencia auditiva, haciendo que "Sana a tu niño interior" sea una elección destacada para aquellos en un viaje de auto-descubrimiento y sanación.
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- Maria
- 05-07-24
Helpful
me encanto este audio libro, sin duda lo recomendaria a cualquier persona. No solo guia a tomar conciencia de trabajar rn uno mismo para ayudarte a sanar heridas de tu niñez. Tambien sirve como guia para quienes ya somos padres, te hace crear conciencia.
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