Building Confidence for Teens Audiobook By Lucas Reid cover art

Building Confidence for Teens

7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager

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Building Confidence for Teens

By: Lucas Reid
Narrated by: Jeff Bower
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Empower yourself with these surefire techniques to silence insecurities and blossom into a fearless teenager…

Is self-doubt keeping you from pursuing your passions?

Do you struggle with a fear of failure and pressure to fit in?

Are you tired of being your own worst critic and questioning your worth?

Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin.

But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Thankfully, this expert guide with downloadable worksheets is tailored specifically to help teenagers, addressing the unique challenges and struggles you face during this transitional period of your life.

Inside, you’ll discover:

  • How to boost your confidence and believe in yourself, even if you've struggled with insecurities for as long as you can remember
  • Remarkable changes by overcoming challenges and setbacks with unshakable confidence
  • Proven ways to silence the nagging inner voice of self-doubt and embrace your greatness by unleashing your full potential
  • How to find and develop meaningful friendships with people who accept you for who you are
  • Simple strategies to embrace your unique talents, recognize your achievements, and harness your strengths
  • Crucial steps to grow a mindset that will help you to accept and truly get to know yourself

And so much more…

Maybe you feel like you’ve tried every trick in the book to work on your self-confidence without success. Don’t give up yet! The strategies you have used may just not have been right for you.

This guide focuses on ways to help you get to know yourself on a deeper level and discover your unique strengths.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Lucas Reid (P)2023 Lucas Reid Emotions & Mental Health Health, Lifestyle & Relationships Health Mental Health Inspiring

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Practical Strategies • Relatable Examples • Friendly Narration • Actionable Advice • Downloadable Worksheets
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Listener received this title free

I'm not a teenager anymore but I wish I had this audiobook earlier. Most people (including me) have negative beliefs about themselves without even knowing... or there are so many other factors that hinder your growth that you're not even aware of. Thanks to this audiobook I now see more of these and I'm happy to say that the 7 strategies explained here helped me improve my confidence. Maybe it's not visible on the outside (yet) but I feel better about myself amd my future and that's all what matters. Great book.

7 strategies for more confidence

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Listener received this title free

Lucas Reid has done an exceptional job of covering issues of utmost importance to the teen mind--in a way that catches and keeps their attention.  Even our middle schooler wants to listen and fill out the worksheets along with the others!

Mr. Reid goes in-depth on topics like reframing internal self-talk, accepting yourself the way you are, using setbacks and failures as stepping stones, setting goals, and choosing friends wisely.  He even addresses bullying and social media, helping others, and practicing mindfulness.

This book is a fabulous resource that should proactively be put into the hands of every middle schooler in particular, as I believe studying this guide's insights would set them up well for the remainder of their teen years!!

A Must Read for Teens, Especially Middle Schoolers

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Listener received this title free

I wish I had books like this when I was growing up. The authors experience is evident through the neep dive of all the common challenges and setbacks that can occur that damage our self-confidence . The 7 Proven Strategies to tackle these challenges and build self esteem, eliminate self talk, and become resilient. Mindset is so important and this book is a great tool to give teens a leg up and become more mindful and confident, ultimately leading to better relationships and more success in life!

Must Listen / great gift for the teen in ur life!

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Listener received this title free

This remarkable audiobook is an informative method that has been created specifically for adolescents, addressing the unique issues that they face during such formative years. The strategies that are presented here have the power to alter a teen's perspective of themselves completely. It delves deeply into the process of cultivating genuine self-appreciation and identifying individual strengths.
In addition, this audiobook is focused entirely on the topic of elevating one's sense of self-worth in adolescence, and it presents all of these helpful hints and interesting ideas in a manner that is really simple to comprehend. The advice is straightforward and easy to implement. Recommend it.

Highly Valuable guide for Teens

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Listener received this title free

The audiobook talks about a lot of different topics, such as building self-confidence, making real friends, and even controlling the annoying voice inside your head that tells you you're not good enough. It gives you a complete plan for getting to know yourself and growing as a person. The information is interesting, and the useful tips are simple to follow. In a way, it feels like having a guide helping you improve yourself. This audiobook gives you a new point of view and a personalized plan that might be the missing piece in your self-confidence puzzle, even if you've tried other methods with little success.

Building confidence for teens

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Listener received this title free

This book is full of wonderful wisdom. While it is pointed toward struggling teens, this should be a guide for anyone at any age. It focuses on how to find and maintain your inner peace and confidence. In this day and age, with daily news and social media at everyone's fingertips, it's good to see a guide on how to self regulate feelings that can be flared so easily. Each of the seven strategies are positive reinforcement for anyone who suffers from self doubt. I love that it points out the importance of goals, choosing the right friends, and how to use mindfulness in every day living. It provides tools for the inner toolbox like mental filtering, controlling our thoughts and focusing only on the positive. One also learns how to stop and realize what they are doing, then replacing any questionable actions by instilling healthy actions creating new habits. Using positive thinking, self care including eating well and getting to bed at a decent hour will become a new healthy regime. These are valuable tools for anyone. This is a wonderful book with good basic knowledge on how to approach and manage life. I recommend it for everyone.

Wow! Not Just For Teens!

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Listener received this title free

A very informative book forsure!
In this book, there are provided seven proven strategies to create/boost your self-esteem. You can really boost your self esteem and work on your self-growth by listening to this audiobook. It will surely end your fear, insecurities and help you become a resilient teenager.
The author has provided effective techniques to silence Insecurities and to become a fearless teenager. This book acts like a guiding angel for teens to overcome their challenges and embrace their unique talents.
Moreover I loved the narration of the audiobook, that will compel you to get till the very end.
Highly recommended!!

JOURNEY TOWARDS SELF-GROWTH!!

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Listener received this title free

As I was listening to this audiobook I realized that it is narrated in a way that it speaks directly to teens. The many strategies shared make it easy for the listener to follow. I promotes a growth mind set practice by sharing concrete example routines, visualization and other techniques. Some of my favorite points that I consider to be of for a teen to develop and are cover here are: being self conscious of action and thoughts such as catastrophising and polarized thinking; being realistic about own abilities and understanding the difference on how people portrait themselves in social media vs real life. The book many great point for a teen or young adult should be aware of.

Confidence Strategies

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Listener received this title free

I was genuinely impressed by this audiobook's insightful approach tailored for teenagers, addressing their distinctive challenges during such pivotal years. The provided techniques have the potential to revolutionize a teen's self-perception. Offering more than just superficial fixes, it dives deep into fostering genuine self-appreciation and recognizing individual strengths. Additionally, the emphasis on developing authentic relationships was a highlight. For any teen grappling with self-worth, this is a potent resource to guide them toward authentic self-empowerment. Highly recommended!

Teen Triumphs Over Insecurities!

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Listener received this title free

The stories are very relatable and inspiring. The language is simple and the worksheets material is great. I enjoyed listening to each chapter. I highly recommend It.

Enjoyable audio

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