Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.

As you listen to this audiobook, you will receive seven of the most important mental and emotional tools that every parent and child needs to have in their arsenal. These tools include resilience, creativity, mindfulness, self-compassion, and more, and as you listen, you’ll learn of the importance of each tool as well as how to develop it for yourself and how to foster it in your children.

This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.

Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!

What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.

Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The combination of school, digital, social, and family stressors alone puts teens and young adults at risk for depression, anxiety, and even suicide. The old advice of "just deal with it" didn't work then, and it sure doesn't help now.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

Instead of being merely the receiver of the parents' psychological and spiritual legacy, children function as ushers of the parents' development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary's conscious approach to parenting, however, children serve as mirrors of their parents' forgotten self.

It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.

The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.

We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....

The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.

Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.

Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.

Belle lives in a beautiful castle with a Beast and Enchanted Objects that have come to life. But that isn’t the strangest thing about the castle. Rose petals and leaves have begun to mysteriously appear in random places, leading Belle and her companions Cogsworth the clock and Lumiere the candelabra on a hunt for an intruder.

On his 11th birthday, Jackson is nervous about moving up to middle school where he knows he'll be bullied by older kids, so he makes his wish, "I don't want to grow up!" When his 12th birthday rolls around, he discovers his wish came true: he's still 11, and he's starting fifth grade (again). At first, this is the perfect life. Jackson is the smartest kid in his class, the best on his baseball team, and the star of the school band. But after a few years of being eleven, he realizes his life is passing him by.

Whether you’re a sunling or an earthling, growing up isn’t easy. Shy nine-year-old Gustafer Yellowgold has to grapple with neighborhood bullies, an over-achieving brother, and parental expectations just like kids on Earth do. He would rather lose himself in comic books and dream the day away than make deliveries for his father’s raisin-butchering business after school. Fateful events put Gustafer at his ultimate crossroad when he sees a darker opportunity to control his own destiny on the Sun.

Viva Durant, New Orleans’ youngest detective, is on a quest to solve a jazzy mystery. Every summer, Viva heads to New Orleans to spend time with her loving but stern Grandmother, known as Gram. After Gram reads Viva an article in the local paper about a missing treasure related to the world-famous song, “Miss Mary Mack”, Viva heads through the Crescent City on an epic adventure to track down the treasure. The clues lead Viva to the French Quarter, a jazz club, a creepy cemetery, and even the circus.

On a dark, wintry day, Eliza Grey receives a mysterious letter from her ailing Nana Mora begging her to come for a visit. This is an easy "Yes". Eliza has always preferred Nana Mora's beach cottage on St. Simons Island to the apartment she and her mom call home in the city. The island is a magical place where stories and legends grow as thick as the Spanish moss dangling in the trees. Now, Nana Mora's eyesight is fading, and there's something she wants to show Eliza before it’s totally gone: a mythical place locals refer to as Sirens Harbor.

In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.

Eleven-year-old Sam Calico is an excellent storyteller, inventing wild escapades, but has never had the courage to have a real adventure of his own. That is until one day when a mysterious invitation arrives along with a mechanical dog, inviting him to the Equinox Curiosity Shop - which happens to be in an abandoned building. Despite his fears, Sam follows the instructions and boards a train to the magical Equinox Valley, where he discovers that the Nexus, which holds the world in equilibrium, is under attack.

Maeve Merritt chafes at the rigid rules at her London boarding school for “Upright Young Ladies.” When punishment forces her to sort through the trash, she finds a sardine tin that houses a foul-tempered djinni with no intention of submitting to a schoolgirl as his master. Soon an orphan boy from the charitable home next door, a mysterious tall man in ginger whiskers, a disgruntled school worker, and a take-no-prisoners business tycoon are in hot pursuit of Maeve and her magical discovery.

Eve looks like an ordinary 12-year-old girl, but there’s nothing ordinary about her. She has no last name. No parents or guardian. She’s on the run from a dangerous and secretive organization that will stop at nothing to track her down. And most astonishing of all: she’s a robot, a product of Eden Laboratories. When Eve discovers the truth, she realizes everything she thought she knew about herself is a lie. Eve manages to escape, fleeing the lab, the only home she’s ever known.

In the summer of 1937, Amelia Earhart is the most famous woman in the world - a record-breaking pilot, a best-selling author, and a modern woman shattering the glass ceiling in the early days of aviation. And then she vanishes. In Tampa, Florida, 15-year-old Lizzie Friedlander spends her afternoons glued to her father’s radio, tapping into the enormity of a world she longs to travel. Lizzie can hardly believe her ears when she picks up a radio signal from a faraway source that sets her heart racing: “Amelia Earhart calling SOS!”

Maya loves to cook with her grandmother - her Halmunee - to connect with the rich family history associated with each dish, a history Maya's mom would prefer stayed in the past. While cooking with Halmunee, something remarkable happens - the food creates such a strong memory that Maya and Halmunee are transported back in time through the memory itself. Halmunee explains that the women in her family have the gift of time travel through food and Maya can do it too, if she practices.