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Mind Over Chatter: Achieve Mental Clarity and Emotional Health
- 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
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This title uses virtual voice narration
Publisher's summary
Do you ever wonder what it would be like to have some peace up there? I won't be surprised if all that noise keeps you up at night.
Caring about things a little extra is good. However, it is necessary to have control over it, or you can fall into the deepest pits of overthinking.
If you feel you are no longer in charge of your thoughts, you're holding the right book in your hands.
This book, Mind Over Chatter, will help you regain authority over your thoughts and transform that spiral of overthinking into mindful living.
Here's what awaits you inside:
● A comprehensive account of how overthinking grows throughout the body
● The right ways to practice breathing and mindfulness
● How meditation can help you untangle the knots in your mind
● Identification of your patterns through self-reflection to address them better
● Challenging your thoughts through journaling and neuroplasticity
● Fun activities to help you unwind with your family and friends
And much more.
All that noise brings you no good in the long run. Being trapped inside your head will keep you from shining at your full potential and be truly productive. But those thoughts aren't going to sort themselves out.
So, are you ready to start decluttering?
To connect with yourself better, navigate through the maze of your brain and curb those wild running thoughts. Grab your copy and start reading!
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Story
“I now pronounce you husband and…” New York City, 1923 The most talked-about wedding is quickly approaching, and PI Jax Diamond is on top of the world. The tuxedos are freshly pressed and hanging in their closets. His good friend is busy decorating the nightclub for a glorious reception, and the newspaper reporters are anxiously waiting to print the front-page headlines. Even Ace, his courageous canine partner and best man, is prancing around, anxious for the event to begin. The only thing missing is the bride. Three days before the wedding, a group of mastermind criminals pull off ...
By: Gail Meath
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The Pale Princess
- By: D.K. Holmberg
- Narrated by: Virtual Voice
- Length: 15 hrs and 44 mins
- Unabridged
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Stories claim the Pale Princess was a powerful sorcerer who once saved the world from a dangerous magic. Only a few know the truth. Lan and Sophie lead a simple life with their grandparents, though both long for more. When their grandparents are murdered during a strange magical attack, their lives will be forever changed. For Sophie, she's brought to a palace where she lives a luxurious life, while trying to understand what the strange sorcerer Ridaln wants from her. When she discovers a talent with magic, she learns poses that give her access to power that she had only heard about in the ...
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Very interesting story, enough to struggle through the flat computer voice
- By Maria on 08-25-24
By: D.K. Holmberg
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Cast and Caught: A small town opposites attract romantic comedy
- By: Katharine Sadler
- Narrated by: Virtual Voice
- Length: 8 hrs and 44 mins
- Unabridged
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I prefer high heels to fishing reels, but single dad Henry Cooper is determined to hook me. I’ve seen too many women give up everything they want for some man, and I refuse to do the same. That path leads straight to heartache. I say the absolute wrong thing every time I’m around him, but Henry still flirts and teases like he’s mistaken me for someone with a sense of humor. My plan to avoid the construction contractor with the big hands, strong thighs, and ridiculous fishy puns is shot all to heck when my cousin asks Henry to teach us how to fly fish for an upcoming competition. I’m...
By: Katharine Sadler
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Rosario's Revenge
- (San Juan Islands Mystery Book 4)
- By: D.W. Ulsterman
- Narrated by: Virtual Voice
- Length: 6 hrs and 52 mins
- Unabridged
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Love is complicated but death is permanent... A man is shot dead in the street. A close friend is accused of murder. A Russian crime lord lurks in the shadows. Local reporter Adele Plank knows that in the San Juan Islands things are rarely what they seem and that secrets run as fast and deep as the waters that surround them. She must fight to uncover the truth and stay one step ahead of those who would silence her forever. "A well-crafted series with a beautiful location and a variety of wonderfully interesting characters." -Barbara Jean Lemon
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Good story but beware reader change
- By Teryl Monson on 08-06-24
By: D.W. Ulsterman
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Lost and Found
- A Mafia Age Gap Romance
- By: Katerina Winters
- Narrated by: Virtual Voice
- Length: 6 hrs and 28 mins
- Unabridged
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"When everything was at its darkest, he came into her life and rescued her." Mikhail saved the girl from sleeping on the streets. Her bright smile was a violent contrast to the lethal darkness in his life. What should have been days under the same roof somehow turned into years. She was only ever supposed to be a small distraction, but the years passed and stole the young girl with the grateful smile leaving him with something worse. Someone older, someone soft and tempting. She thought he didn't know. She thought he couldn't feel how her eyes tracked his movements or how her forbidden ...
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Fun story, good characters
- By meg on 09-07-24
By: Katerina Winters
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Thaddeus of Beewicke
- Book 1 of 3
- By: Louis Sauvain
- Narrated by: Virtual Voice
- Length: 16 hrs and 6 mins
- Unabridged
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International Amazon Best Seller! Winner - Best Fantasy 2023 PenCraft Book Awards Sauvain has crafted a rich and vivid world filled with magical spells and fantastical creatures that will captivate readers that is expertly written. Thaddeus of Beewicke is an engaging and immersive novel, drawing readers into the world of the College of Sorcerers and keeping them hooked until the very end. With each twist and turn in the plot, readers will be on the edge of their seats, eagerly anticipating what comes next. -Literary Titan Silver Award Thaddeus is threatened by forces both natural and ...
By: Louis Sauvain
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No Mistaken Identity for a Cowboy
- By: Alexa Verde
- Narrated by: Virtual Voice
- Length: 7 hrs and 47 mins
- Unabridged
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Small-town romance with faith, humor, and more than a dash of danger! A quirky woman with secrets, a military hero helping her search for her birth parents, and a case of mistaken identity… Escape to Cowboy Crossing, where people care about each other, romances are sweet, and six cowboy brothers with Irish blood fall in love when they least expect it. Computer programmer Paisley didn’t mean to send the wrong photo to her pen pal in the military. But when he mistakes her gorgeous friend in the photo for her, Paisley doesn’t correct him. After being bullied, not taken seriously, and ...
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great story line
- By Malia Jarrett on 03-19-24
By: Alexa Verde
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On Becoming Heroic - The Ministry of Superheroes and Scamps, #1
- By: Robert Iannone
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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The Ministry of Superheroes and Scamps is a stand-alone spin-off series from Egg and the Hameggattic Sisterhood. It is a girl-empowering fantasy adventure. It is the story of the twin daughters of a living legend, the Queen of Aerianna. To their delight, they have been given permission to partake in their first solo adventure. They have decided to visit a small planetoid in the Andromeda Galaxy. What they don't know is that the planetoid is home to the Infinite Requiem of Scientific Insufficiencies - a curious institution dedicated to repurposing failed scientific experiments. It is run by ...
By: Robert Iannone
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Sisterly Competition
- An emotional and powerful story about epic sibling rivalry and sisterly love
- By: Aviva Gat
- Narrated by: Virtual Voice
- Length: 9 hrs and 45 mins
- Unabridged
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"One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, sisterhood and relationships was intricate and so perfect because it touched on so many important issues and I could really see it all in my mind! I could not put it down. Would 100% recommend" ⭐⭐⭐⭐⭐ Sisters Hannah and Harper share everything: a close bond, fierce rivalry, and unbreakable love. Hannah, fourteen months older, boasts a PhD in Mathematics, a high-profile tech job, and an enviable boyfriend—a seemingly perfect life she ...
By: Aviva Gat
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The Guitarist's Girlfriend
- By: Michael J. Vaughn
- Narrated by: Virtual Voice
- Length: 6 hrs and 41 mins
- Unabridged
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"Spinal Tap for cover bands!" When Arie leaves her band, Slow Children, for bigger stages, her boyfriend Kev is left to deal with Casey, the dreaded Guitarist's Girlfriend, whose mediocre vocals threaten to chase away their hard-won following. He finds solace with the neglected married lady next door, but then Arie returns from her tour, so traumatized by some backstage event that she wanders the house for hours, maniacally singing. A comic and unexpectedly profound novel from a musical insider.
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Magic Bound
- Ravencrest Academy, Book 1
- By: Theresa Kay
- Narrated by: Andrea Emmes
- Length: 7 hrs and 33 mins
- Unabridged
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Despite being raised by shifters, my life was fairly ordinary...until I tried to break up a fight and got zapped with magic. Then, all hell broke loose. The binding spell placed on me as an infant broke and I found out in a painful and rather unpleasant manner that I'm actually a witch. Now, the very people my birth mother tried to hide me from want to use my concealment as an excuse to push an anti-shifter agenda. The only way to keep my adoptive family - and myself - safe is to enroll in the elite Ravencrest Academy and prove I can control my newfound abilities.
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Loved!
- By Haley Qaissaunee on 06-04-24
By: Theresa Kay
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Red's Alphas: A Fairytale Retelling Reverse Harem
- Wolves of Crimson Hollow Series, Book 1
- By: M.H. Soars, Michelle Hercules
- Narrated by: Tristan James, Virginia Rose
- Length: 7 hrs and 15 mins
- Unabridged
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What if Red Riding Hood didn't fall in love with one Big Bad Wolf, but three? I've been a city girl my entire life. But when my grandmother got sick, I didn't think twice before packing my bags and moving to Crimson Hollow, a small town in West Virginia. Two years later, I'm still here and finally adjusting to the quiet life. Only there's nothing ordinary about this town. A walk in the woods proved almost deadly and left me changed forever. I was attacked by a rogue wolf, and now, I belong to the Crimson Hollow pack. I'm a shifter.
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Great first book
- By S.Crawford on 03-04-19
By: M.H. Soars, and others
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The Last Everything
- An Epic Sci-Fi Adventure
- By: Frank Kennedy
- Narrated by: Virtual Voice
- Length: 10 hrs and 56 mins
- Unabridged
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Born in another universe. Running for his life in ours. The countdown to Jamie Sheridan’s death begins at 1:56 a.m. He lost his parents, he cannot trust his brother, the town is gunning for him, and a genetic bomb is ticking inside. He runs, but where? What difference will it make when his dark origin catches up at 9:56 a.m.? Tired of years dominated by loss, grief, and rage, 17-year-old Jamie must stage a bold defense to defy his destiny: When the clock runs out, he will become a god, a monster, or both. His only friends commit to saving him, but at the cost of their lives? Their only ...
By: Frank Kennedy