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  • Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle

  • Complete Guide to the Keto Diet and Mediterranean Healthy. Recipes and Meal Plans and Much More!
  • By: Lisa Scott
  • Narrated by: Deborah Fennelly
  • Length: 6 hrs and 28 mins
  • 4.3 out of 5 stars (3 ratings)

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Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle

By: Lisa Scott
Narrated by: Deborah Fennelly
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Publisher's summary

Are you fed up with diets that leave you feeling deprived? Do you want to lose weight and be able to maintain your weight effortlessly? Do you want to lose those extra pounds but just don’t seem to have the willpower?

The keto diet will help you lose weight fast and see results in just 21 days! With intermittent fasting, you can eat what you like while maintaining your weight.

But you don’t want to be on a diet forever, right? The Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more. It’s a diet that helps you stay healthy for life, and it’s a diet for people who hate dieting!

In 21 Day Keto Diet for Rapid Weight Loss, you’ll discover:

  • The health benefits the ketogenic diet
  • How to fire up your metabolism for maximum weight loss
  • The exact meals contained in our 21-day menu plan
  • What results you can expect in 21 days

In the Intermittent Fasting section, you’ll discover how you can keep the weight off with intermittent fasting.

With the Mediterranean diet, you’ll discover:

  • The health benefits and science behind the Mediterranean diet
  • How to stock up your store cupboard
  • The 19 secrets to the Mediterranean lifestyle

In fact, probably the only thing we won't tell you is what type of wine to drink with your meals - that's completely up to you!

If you’re looking for the ultimate weight-loss solution, look no further.

The keto diet will get you started and produce results. Intermittent fasting can help you manage and maintain your weight, while the Mediterranean diet is a healthy way of living for people who love eating great-tasting food!

Scroll up and click the "Buy Now" button to kick-start your weight-loss journey now!

©2019 Lisa Scott (P)2019 Lisa Scott
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What listeners say about Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle

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Very informative

I liked the idea of explaining the difference between plans. I wish I could actually see the recipes

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