-
Handling a Narcissist
- How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power
- Narrated by: Nikola Hamilton
- Length: 3 hrs and 19 mins
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Publisher's summary
Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse?
The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled. When you are constantly dealing with the changing stories, lies, and manipulation that comes with narcissistic abuse, it is easy to worry about your own mental health and fear that you are losing a grip on reality.
Handling a Narcissist was written to help you develop the skills you need to advocate for yourself. In this audiobook, you will find the tools to identify narcissistic behavior that will allow you to better understand what you are going through and help you see who the narcissist truly is. You will learn how to communicate clearly without falling victim to their schemes and manipulations.
As a retired couple’s therapist, I have witnessed the devastating effects of narcissistic behavior in both the perpetrator and the victim, along with the damage to the family unit. I wrote this book to help those who find themselves in a relationship with a potential narcissist - whether they are a spouse, partner, family member, or co-worker.
Inside, you will discover:
- The most common signs of narcissistic personality disorder (NPD)
- The four types of narcissists and their personality traits
- Proven techniques to communicate your own needs while avoiding a power struggle
- How to identify the four degrees of abuse denial
- How to recognize every psychological game the narcissist will play
- The most common disguises worn by a narcissist
- The critical steps to effectively walk away from a narcissist - for good
- The secrets to creating boundaries
- How to communicate with a narcissist in a work environment
- The number one mind-set needed to stand up to gaslighting and manipulation
- And so much more!
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
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Just didn’t find it interesting.
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Too much of the death lady!
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Repetitive and boring
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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The ending
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
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On an ordinary Monday morning, Ariel Cafferty's phone buzzes with a disturbing text message. Something’s happened. I need to see you. Meet me under the candelabra tree ASAP. The words would be jarring from anyone, but the sender is the only man she ever loved. And it's been several years since she learned he died. Seeing Drew’s name pop up is heart-stopping. Ariel’s gut says it can’t be real. But she goes to the tree anyway. She has to. Nobody shows.
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I don’t always leave a review but I LOVED this book!
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Two-time Pulitzer Prize winner Bob Woodward tells the revelatory, behind-the-scenes story of three wars—Ukraine, the Middle East and the struggle for the American Presidency. War provides an unvarnished examination of the vice president as she tries to embrace the Biden legacy and policies while beginning to chart a path of her own as a presidential candidate.
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For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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Comes without book subdivisions - chapter key below
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Great story
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What listeners say about Handling a Narcissist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Roderick Jordan
- 10-20-21
Very satisfied with my purchase...
In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.
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Overall
- Erin Coleman
- 10-20-21
Grateful!
In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.
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- Dara Stuart
- 09-27-23
Handling a Narcissist
I liked the chapters and how in depth the author was. It made me feel at ease knowing that My ex Narc’s behavior had nothing to do with Me. Now I see clearly that he was really the problem. I’m very happy with my decision and this book confirms everything that I needed.
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- Studio59
- 10-09-23
One more perspective to empowerment
In my unexpected encounter with an unhealthy partner (undiagnosed NPD/BPD) my journey that helped me identify what I was dealing with led me to dedicatedly (you might say “devour”!) listen and read as much as I could—to become informed. armed with tools to protect myself and to begin the process of restoring trust in myself that the NPD had so cunningly eroded. Sooooo…I leave no book on the subject unread!
Imho, this book—though offering helpful insights—is a good “cliff-notes” style, quick overview for someone who has read a lot on the subject. If you want to know what the author is going to share, the Conclusion chapter is a good place to start and indeed the book’s summary. Before writing this review I read a number of other reviews that referenced “recovery or healing from” NPD, however, this book doesn’t offer or even promise that—the author does however, offer up some helpful suggestions of who to see (trauma informed counselor) that could help lead to recovery.
The narrator’s performance is pretty “clinical” in that the delivery is emotionally void of drama or personal interpretation. I’d call it “flat”, but in a good way bc no one fact or experience is given higher emphasis to influence the listener. That said, if this were my first book on NPD, I would have lost focus.
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