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Gut
- The Inside Story of Our Body's Most Underrated Organ
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
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Publisher's summary
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice, such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements, such as probiotics.
This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, "We live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets, and the microscopic world in, on, and around us. We are gradually decoding processes that we used to believe were part of our inescapable destiny."
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While you might listen in order to be entertained, there are also a host of works intended to be purely educational. We chose the best science titles on this list for the fact that they are both. These selections not only bring important perspectives on some of the most pressing scientific issues of our time—they’re also written and performed with a refreshing clarity that makes them easy to swallow and entertaining to the end.
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
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How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
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Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
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The Art of Strategy
- A Game Theorist's Guide to Success in Business and Life
- By: Barry J. Nalebuff, Avinash K. Dixit
- Narrated by: Matthew Dudley
- Length: 17 hrs and 2 mins
- Unabridged
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Game theory means rigorous strategic thinking. It’s the art of anticipating your opponent’s next moves, knowing full well that your rival is trying to do the same thing to you. Though parts of game theory involve simple common sense, much is counterintuitive, and it can only be mastered by developing a new way of seeing the world. Using a diverse array of rich case studies - from pop culture, TV, movies, sports, politics, and history - the authors show how nearly every business and personal interaction has a game-theory component to it.
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Completely misleading title
- By Motorjaw on 01-28-15
By: Barry J. Nalebuff, and others
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Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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Naked Statistics
- Stripping the Dread from the Data
- By: Charles Wheelan
- Narrated by: Jonathan Davis
- Length: 10 hrs and 48 mins
- Unabridged
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From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
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Starts well then becomes non-Audible
- By Michael on 09-07-13
By: Charles Wheelan
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The Blind Watchmaker
- Why the Evidence of Evolution Reveals a Universe Without Design
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 14 hrs and 40 mins
- Unabridged
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The Blind Watchmaker, knowledgably narrated by author Richard Dawkins, is as prescient and timely a book as ever. The watchmaker belongs to the 18th-century theologian William Paley, who argued that just as a watch is too complicated and functional to have sprung into existence by accident, so too must all living things, with their far greater complexity, be purposefully designed. Charles Darwin's brilliant discovery challenged the creationist arguments; but only Richard Dawkins could have written this elegant riposte.
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Challenging textbook more than an enjoyable listen
- By Eric on 01-15-12
By: Richard Dawkins
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Do you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why? For many people who don’t understand the link between gut health and the mind, it’s difficult to change habits that make them feel sick. Certain foods cause us to feel ill, but we continue to indulge in them without realizing the source of the problem. In Gut Health for Women, you’ll learn that the foods you put into your body don’t just impact digestion, but also affect your thinking and daily stressors.
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Finally someone I feel like I can trust
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The Second Brain
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Very deep, yet fairly charming
- By mark west on 01-04-20
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No PDF!!!
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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.
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The information
- By Amazon Customer on 03-20-24
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The Gut-Immune Connection
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
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Automaton voice; content not so digestible
- By Booklover on 07-06-21
By: Emeran Mayer
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
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Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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Engrossing to physicians & lay persons alike
- By C. White on 03-08-19
By: Thomas Hager
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The Microbiome Diet
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Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
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Plugging products
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The 4-Week Gut Health Protocol for Beginners
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For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace!
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Informative and Accessible
- By Matthew Harris on 08-15-24
By: Duncan Pascal
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- By: David Perlmutter, Kristin Loberg
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Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
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If you buy one health book, this should be it
- By TiV on 06-08-15
By: David Perlmutter, and others
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Gulp
- Adventures on the Alimentary Canal
- By: Mary Roach
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Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?
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Funtastic Voyage
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By: Mary Roach
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Fiber Fueled
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD FACLM, and others
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Immune
- A Journey into the Mysterious System That Keeps You Alive
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
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You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.
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Steve Taylor for the win
- By Bay Area Engineer on 11-02-21
By: Philipp Dettmer
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Dr. Robynne Chutkan
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 56 mins
- Unabridged
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- By Jen on 08-14-16
What listeners say about Gut
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KK
- 03-20-20
Fascinating New Science
I'm going to buy the book so that I can go back to read portions and check references. The material is presented with clarity and humour. Unfortunately, the reader spoilt the experience with. her strange. pauses in sentences that. made it hard to. follow.
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- RSZ
- 09-19-16
This is your Gut owners manual
Written in an entertaining manner. Very informative.
Not very long.
The performance is well done.
I would recommend this to anyone with a gut.
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- LG
- 11-21-17
Big Thank You for the occasional chuckle and info
Loved It! informative and nicely put together. well presented a complex subject using simple language.
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- J. Doughtie
- 09-05-16
a humorous review of our gut that all should know.
as a gastrointestinal nurse, this was an education beyond the nursing curriculum. the reader did a phenomenal job pronouncing all those long medical terms. dispite all that, I recommend this book even for non medical people.
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- Heather K (Dentist in my Spare Time)
- 09-26-16
Factually interesting, but a bit boring
DNF at 80%. I'm over the gut.
I really, really enjoy science books, especially anything having to do with medicine/the body. That make sense, of course, seeing as I have a degree in a medical field, but I really can't get enough of learning about the human body.
However, after listening to Mary Roach's Gulp: Adventures on the Alimentary Canal, which I enjoyed very much, I thought I was ready for another round of intestinal delight. I was partly right.
What Mary Roach does is she breaks up a never-ending stream of facts into a story-line, of sorts. That wasn't really done here. While I found the information interesting in Gut: The Inside Story of Our Body’s Most Underrated Organ, I missed the personal anecdotes and stories from "Gulp," which has very similar subject matter. Also, while the narrator of "Gut" was pretty good, she didn't hold a candle to the narrator of "Gulp."
I still liked learning about the alimentary canal and intestinal tract, and I still bored my family to death with random gut facts, but it got to be a little... drab for me.
Time for me to move on to another body part.
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- Bernie Cullen
- 09-16-16
Insight into the digestive process
I not only enjoyed listening to this program (at least most of it) but Ieared quite a bit about what goes on inside the digestive tract known as our gut. Most of the dietary suggestions are good, though I adhear to a different protocal (think Atkins) and believe fat, even in quantitiy is not so harmful, none the less I believe the auther is on the right track in cultivating good intestinal bactiria and illustrating the dangerss of antibiotics. It is informative and well paced, at times amusing and I would recomending it to anyone interested by the title.
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- Amazon Customer
- 02-01-18
Amazing
I love this book. It’s a quick listen and pretty easy to digest, even though there is a fair amount of technical talk. I love now having this knowledge and knowing some junk science I’ve been spoon fed is bunk. I leaned a ton. Seriously worth it. Very interesting.
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- mrs. sally wakeman
- 09-17-16
surprisingly interesting
I'm not sure what prompted me to buy this, but I'm so glad I did. the subject was really interesting. I learned a lot and it was well written and surprisingly entertaining to listen to.
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- Jakobe Swenson
- 09-13-16
Beautiful!
I just loved this book! Funny and educational through the whole book! the performance was very good in my opinion also, I was very engaged almost the entire time.
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- janet
- 12-10-18
Pleasant, Introductory Book
Written in a chatty style, this easy-to-listen-to book is a highly simplified look at the new thoughts about our digestive system, with an emphasis on the gut microbiome.
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