Shawn Stevenson
AUTHOR

Shawn Stevenson

Health & Wellness
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Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.
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Featured Article: The Best Listens to Help You Fall Asleep and Wake Up Refreshed


Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.

Featured Article The Best Listens to Help You Fall Asleep and Wake Up Refreshed

Best Sellers

Product List
  • Sleep Smarter Audiobook By Shawn Stevenson, Sara Gottfried MD - foreword cover art

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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  • Eat Smarter Audiobook By Shawn Stevenson cover art

    • Eat Smarter

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 12-31-20
    • Language: English
    • 5 out of 5 stars 1,524 ratings

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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