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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
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Publisher's summary
These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.
Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
What listeners say about Guided Meditations for Busy People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Desmond
- 12-28-15
Parfait, pleine de paix
Suivre l'histoire avec un esprit de paix profond. Cet livre va transformer votre vie et purifier vos pensées.
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- Marie Evans
- 10-03-07
relax or refresh
These short meditations are helpful as a relaxation exercise at the end of the day or as an energizing break before tackling a new task. Bodhipaksa's voice is a bit quirky, but soothing when you get used to it. The pauses between instructions are long enough that he's not interfering with your thoughts, but short enough that your mind doesn't wander off topic.
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21 people found this helpful
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- Anderson_1
- 09-23-23
Ok
Eh... Bodhipaksa seems to be compassionate in his intent, however personally, the performance of this guided meditation seems almost seductive and really bizzare.
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- Beach Beatitude
- 12-31-14
Soothing...
Soothing, reassuring relaxation for busy people, during a time of high stress and high speed internet. A calming space for us.
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- M.K. Nelson
- 03-26-15
The ultimate in relaxation...
I mainly play this audiobook when I go to sleep each night. So soothing and relaxing. The voice of the narrator is my absolute favorite! Just try the sample and you will be hooked.
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- Guilherme
- 11-30-13
Short, and very effective.
There are about 8 or 9 different guided meditations, one in each chapter, making it very easy to switch between them. These guided meditations are short, about ten minutes each and are an ideal listen during your day, when you are waiting in lines or while driving - just don't follow the narrator advice to close your eyes and you'll be fine ;)
I'm listening to this book almost every day and I can already notice the difference in my mood.
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3 people found this helpful
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- DG
- 06-07-12
Made My Train Journeys Blissful
What did you love best about Guided Meditations for Busy People?
It calms your mind and helps you clear your thoughts. I use it to prepare for the day, especially rough/long days.
What was one of the most memorable moments of Guided Meditations for Busy People?
I like the Grounding Meditation best.
Which character – as performed by Bodhipaksa – was your favorite?
Me, but calm.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No, it made me empty, full, and empty again.
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- Jeff Harris
- 01-22-13
Quick and Helpful
These meditations are quick and help build a foundation of good techniques. These have helped me in working through my issues with panic attack disorder as well as anxiety. They are by no means a replacement to treatment for me but have given me a guided means of practicing relaxing my mind and body. Bodhipaksa's narration is smooth and easy and not distracting in any way. For anyone dealing with stress or anxiety or are just looking for a way to relax a little more, give it a try. Each meditation session lasts about 8-10 minutes and you can go for longer if you'd like.
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2 people found this helpful
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- Michael J
- 06-22-18
Love it! Get it
I never did meditation but needed too! Im sold on it and will keep doing it.
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1 person found this helpful
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- Tiffers
- 06-29-15
perfect
A great collection of mini medications for a busy person. I used in the morning before work. Great way to start the day.
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