Preview
  • Guided Meditation for Sleep

  • Meditate to Take a Nap, Sleep, and Get Back to Sleep
  • By: Benny Sawyer
  • Narrated by: Benny Sawyer
  • Length: 3 hrs and 2 mins
  • 2.3 out of 5 stars (3 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Guided Meditation for Sleep

By: Benny Sawyer
Narrated by: Benny Sawyer
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Are you sick and tired of not being able to get to sleep?

Have you tried endless other solutions but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to insomnia and discover something which works for you?

If so, then you’ve come to the right place.

You see, getting to sleep doesn’t have to be difficult.

In fact, it’s easier than you think.

Many studies demonstrated that meditation works to help people sleep. A UCLA study stated the meditation group reported less fatigue, insomnia, and depression than a group that took a sleep class.

Which means you can get to sleep without potentially harmful medications.

Here’s sample of what's inside:

  • Two guided meditations for naps
  • Two guided meditations for sleep
  • One guided meditation for calming the mind (prepare for sleep)
  • One guided meditation to get back to sleep

Take a second to imagine how you’ll feel once you get a good night's sleep, and how your family and friends will react when you have energy for them during the day.

So even if you have tried everything else, you can get to sleep with these guided meditations.

©2019 Benny Sawyer (P)2019 Benny Sawyer
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Guided Meditation for Sleep

Average customer ratings
Overall
  • 2.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 2.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 2.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Listener received this title free

Voice

Not relaxing at all. I’m So disappointed. In how this book turned out to sound

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!