Kids Meditation - Meditations for Children: 2 in 1 Bundle Audiolibro Por Mindfulness Habits Team arte de portada

Kids Meditation - Meditations for Children: 2 in 1 Bundle

Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.

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Kids Meditation - Meditations for Children: 2 in 1 Bundle

De: Mindfulness Habits Team
Narrado por: Gretchen Conlon
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Do you want your child to learn the ultimate tool for improved brain health, better sleep, and overall well-being? Mindfulness meditation has incredible emotional and physical benefits for children - yet most of the meditation information available is geared toward adults. Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

This meditation bundle contains:

  • Meditation for Kids: Kids Meditation - Mindfulness Meditations for Kids. Discover the Power of Meditation to Create Resilient, Brain Healthy, and Happy Children Now
  • Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep. Discover the Power of Bedtime Meditation. Now with Customizable Background Sounds.

Grab your copy of this Kids Meditation bundle today by clicking the “Buy Now” button!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team Crecer y Hechos de la Vida Creciendo Salud Meditación Conciencia plena Meditation For Kids
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El oyente recibió este título gratis

I mentioned, and we tried mindful eating, even trying out longer period of sitting meditation using audio from Mindfulness Habits Team.Highly recommended for parents and those who work with children.

Recommended

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This amazing bundle is a tool for growth. It combines techniques of yoga, mindful thought, creative visualization, and breathwork, and the exercises are clear and helpful. I was given a free review copy of this audio book at my request.

Amazing Bundle

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No matter the time of day or night, these meditations are perfect for your child as well as the parents to listen to. Some of my favorite meditations include the body scan and muscle relaxation. One of the cool perks is choosing not only which meditation you want you and your child to listen to, but you can also choose which background as well.
This is a highly recommended title for those who want to find some time in their day— anywhere from 5 to 20 minutes— to pause and relax.

A good audiobook for kids to meditate day or night.

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My son and I like using these to practice her strategies each evening. I'm going to order another set for me and my students to use at school. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

Great Audiobook

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El oyente recibió este título gratis

This recording is aimed at children but adults will find it useful too as an introduction to relaxation techniques.

Sit still enjoy the moment

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El oyente recibió este título gratis

I found this book to be concise, informative, and designed to appeal to the child’s need for concrete--as opposed to abstract—conceptualization of this, otherwise cerebral, topic.

I’d recommend this book for parents

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Really simple and fun to use. A side benefit is that I find myself relaxing along with my daughter! I'm very happy to find techniques that don't take a lot of time and get immediate results. And the fact that the cards as so attractive make them appealing to kids. I got a free review copy of this audiobook at my request and have voluntarily left a review.

Very Helpful Book

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El oyente recibió este título gratis

I will say the vocabulary used by the narrator is a little mature for a 5 year old, but shes learning! Never assume your kid cant understand, they are smart little angels!

Meditation is very powerful.

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